Research Exploring Sleep Education & Technology

Status

Completed

Phases

Study type

Interventional

Source

ClinicalTrials.gov

Registry ID

NCT03489460

Acronym

RESET

Enrollment

1060

Registered

2018-04-05

Start date

2019-02-01

Completion date

2019-08-01

Last updated

2020-01-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sleep Health

Keywords

sleep health

Brief summary

A pilot study that seeks to develop a set of typologies of users of mobile sleep tracking technologies, and optimal sleep health educational strategies among users of mobile wearable technologies that track sleep.

Interventions

BEHAVIORALSpecialized sleep-related message interventions

Over the course of 2 weeks' participants will receive specialized sleep-related message interventions to encourage sleep awareness via the smartphone application.

BEHAVIORALGAD

Survey responses will be merged with objective GAD data (sleep time, time in deep sleep, physical activity) which will assist in developing message design formats for message testing.

Study design

Allocation

RANDOMIZED

Intervention model

PARALLEL

Primary purpose

PREVENTION

Masking

NONE

Eligibility

Sex/Gender

ALL

Age

18 Years to 99 Years

Healthy volunteers

Yes

Inclusion criteria

* A current user of the OURA ring activity and sleep tracker device. For Aim 3 MOST message testing, the inclusion criteria include the following: * Health conscious.

Exclusion criteria

* Non English speakers.

Design outcomes

Primary

Measure	Time frame	Description
Sleep time measured by wearable mobile sleep tracking technology	15 Days	Mobile sleep tracking device will be worn by patient for 15 days and will measure sleep patterns in patients
Time in deep sleep measured by wearable mobile sleep tracking technology	15 Days	Mobile sleep tracking device will be worn by patient for 15 days and will measure sleep patterns in patients
Dysfunctional Beliefs about Sleep (DBAS) scale	1 Day	24-item DBAS scale with five subscales corresponding to: (1) consequences of insomnia (2) control and predictability of sleep (3) sleep requirement expectations (5) sleep-promoting practices
Measure of motivation to change using the Change Assessment Scale (CAS)	15 Days	8 scale measure divided into 4 separate scales: Scale 1: Pre-Contemplation Scale 2: Contemplation Scale 3 Action Scale 4 Maintenance

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026