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Understanding Mechanisms of Exercise Behavior Change

Understanding Mechanisms of Exercise Behavior Change

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03465800
Enrollment
68
Registered
2018-03-14
Start date
2018-02-26
Completion date
2018-07-11
Last updated
2018-10-19

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Incentives, Overweight and Obesity, Physical Activity

Keywords

overweight, obesity, physical activity, exercise

Brief summary

This research seeks to examine psychological factors that may impact relationship between incentives and health behavior engagement, specifically physical activity. Additionally, it will compare the impact of two different incentive schedules on behavior engagement, one providing immediate rewards (i.e. rewards received on a daily basis) and another providing delayed rewards (i.e. rewards received at the end of the study period), with an active self-monitoring intervention condition in which no rewards are offered. Study participants will provide reports of their physical activity each day for three weeks, and in the two incentive conditions, they will receive small monetary rewards for their physical activity. Following the three week reporting and reward period, participants will complete two additional assessments, measuring psychological constructs and behavior engagement following the cessation of rewards. The study will also examine how cognitive and anthropomorphic factors may contribute to intervention response and the effects on psychological constructs.

Interventions

BEHAVIORALself-monitoring

self-monitoring of physical activity

BEHAVIORALdaily incentives

daily incentive payments for physical activity

BEHAVIORALdelayed lump sum incentives

delayed lump sum payments for physical activity

Sponsors

University of Colorado, Boulder
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
BASIC_SCIENCE
Masking
SINGLE (Subject)

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Complete less than 150 minutes of moderate-vigorous physical activity weekly * Daily access to the internet for 3 weeks following baseline research visit * Have or are willing to create an account on PayPal * Willing to wear a heart rate monitor watch during physical activity for 3 weeks * BMI greater than or equal to 25, from self-reported height and weight

Exclusion criteria

* Diagnosis of cardiovascular, metabolic, or renal disease

Design outcomes

Primary

MeasureTime frameDescription
Moderate-vigorous physical activity minutesWeek 3summed minutes of weekly moderate intensity physical activity & vigorous intensity physical activity
Self-Efficacy for physical activityWeek 38-item self-report scale measuring self-efficacy (Social Cognitive Theory, Bandura, 1977; also called perceived behavioral control, Theory of Planned Behavior, Ajzen, 1985); scores are a mean of 8 items, scored 1-7 with higher scores indicative of greater self-efficacy
Attitudes toward physical activityWeek 312-item self-report scale (Theory of Planned Behavior, Ajzen, 1985); scores are a mean of 12 items scored from -5 to +5, with higher scores indicative of more positive attitudes

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026