Sleep
Conditions
Brief summary
Thermal comfort and subsequent sleep quality will improve with the use of bedding that incorporates thermoregulation technology, in comparison to standard bedding products.
Detailed description
Participants will spend nights sleeping in the residential module of the Well Living Lab. Participants will cross over from normal sheets to hygro cotton sheets to assess impact of different sheet types on microclimate (e.g. temperature) and the impact on sleep quality.
Interventions
hygro cotton sheets will be utilized to impact microclimate
Sponsors
Study design
Intervention model description
Participants will be randomly assigned to sleep in the residential module of the Well Living Lab. One week will be with standard sheets, followed by one week of hygro cotton sheets.
Eligibility
Inclusion criteria
. Premenopausal women Age 21-45
Exclusion criteria
History of sleep disorders
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| body temperature | 1 night | body temperature collected via body sensors |
Countries
United States