Blood Pressure, Vascular Stiffness, Cardiovascular Risk Factor
Conditions
Keywords
Blood Pressure, Vascular Stiffness, Cardiovascular Risk Factor, Fruit and vegetable
Brief summary
The CIRCUS study is a randomised controlled, cross-over trial to evaluate the effects of increased intakes of citrus fruits and cruciferous vegetables on vascular function in 36 untreated, prehypertensive participants.
Detailed description
The study comprises three 14-day dietary intervention periods, preceded by one week run-in period and separated by one week wash-out periods, 9 weeks in total. The diet will be fully controlled and provided by the researchers. Participants will receive in random order three interventions: * 1 portion of fruits plus 1 portion of vegetables, of commonly consumed types per day. Intakes are at 25th percentile of UK consumption and will exclude citrus fruits, cruciferous and allium vegetables. * 4 portions of fruits plus 4 portions of vegetables, of commonly consumed types per day excluding citrus fruits, cruciferous and allium vegetables. * 4 portions of citrus fruits plus 4 portions of cruciferous vegetables per day.
Interventions
1 apple/banana/small bunch of grapes per day plus 1 portion of carrot/pepper/tomato per day
4 portions of fruits (apples, bananas, grapes, pears) plus 4 portions of vegetables (carrots, cucumber, sweet peppers, tomatoes), of commonly consumed types per day excluding citrus fruits, cruciferous and allium vegetables.
4 portions of citrus fruits (clementines, grapefruits, lemons, oranges) plus 4 portions of cruciferous vegetables (broccoli, brussels sprouts, cauliflower, kale, savoy cabbage) per day.
Sponsors
Study design
Eligibility
Inclusion criteria
* 40 - 65 years * Average systolic blood pressure of 125-140 mmHg at 2 measurements separated by \>30 minutes * No use of antihypertensive medication * No reported current or previous diabetes mellitus, (secondary) hypertension, or metabolic, cardiovascular, renal, liver, thyroid, gastrointestinal diseases * Body Mass Index between 20 - 35 kg/m2 * Non-smoker * Average fruit and vegetable consumption of \<4 portions per day (UK average, 40-65 years), or willing to reduce habitual daily fruit and vegetable intake.
Exclusion criteria
* Any medication likely to interfere with energy metabolism, appetite regulation and hormonal balance. * Excessive alcohol intake of \> 21 units per week (females) or \>28 units per week (male) and not willing to limit alcohol intake to maximum of 1 unit/day * Physical activity of \>=10 hours/week of moderate to vigorous physical activity * Weight loss or gain of \>=3 kg in the preceding 3 months * Use of dietary supplements or unwilling to stop supplement use \>= 2 weeks before enrolment and during intervention * Pregnancy or lactation * Intervention specific factors, including: * Unable or unwilling to consume provided diets during the intervention * Unsufficient storage space for provided diets * Food sensitivities or vegetarian/vegan diet by choice * Participation in another intervention study at the same time * Living \> 15 miles from the Imperial/NIHR Clinical Research Facility at Hammersmith Hospital * No signed informed consent
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Blood pressure | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | Changes in systolic and diastolic blood pressure (mmHg) measured by automated oscillometric device (average of 3 measurements). |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Faecal microbiome composition | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | Measured by 16SrRNA gene sequencing |
| Cognitive function | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. Stroop-test |
| Arterial stiffness | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | Changes (end minus baseline values) in arterial stiffness (pulse wave analysis) |
| Markers of cardiometabolic health measured in fasted blood samples | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. high-density lipoprotein |
| Established objective markers of food intake | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. vitamin C |
| Markers of low-grade inflammation measured in fasted blood samples | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. Interleukin-6 |
| Urinary metabolic profiles | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | (Un)targeted metabolic profiling by NMR and MS |
| Circulatory metabolic profiles | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | (Un)targeted metabolic profiling by NMR and MS |
| Self-rated general health and mental well-being | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. Positive and Negative Affect Schedule (PANAS) that consists of two 10-item scales to measure both positive and negative affect. Each item is rated on a Likert scale of 1 (not at all) to 5 (very much). Positive and negative affect scores are added seperately to a reange from 10 to 50. Higher positive scores represents higher levels of positive affect. Lower negative scores respresaent lower levels of negative affect. |
| Markers of endothelial function measured in fasted blood samples | Measured on the morning after each of three recurring run-in periods and after each of three recurring 2-week intervention periods, 6 times total during 9 weeks | e.g. C-Reactive Protein |
Countries
United Kingdom