Sensitivity Training Groups
Conditions
Brief summary
The aim of this study was to evaluate the effects of a resistance training programme of one or three times a week on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women
Detailed description
This study aimed to determine the effects of supervised structured 6 months resistance training and a restricted caloric diet on body composition, cardiometabolic risk factors and handgrip strength in overweight and obese women. 45 women were randomly assigned to one of two groups: a group with a high-weekly frequency of three times a week (HIGH) and a group that performed only one weekly session (LOW).HbA1c, percentage of fat mass and handgrip strength were taken before and after the intervention period.
Interventions
Physical activity
Sponsors
Study design
Eligibility
Inclusion criteria
overweight or obese
Exclusion criteria
\-
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Fat mass | 24 weeks | anthropometric measurements |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Handgrip strength | 24 weeks | mechanical dynamometer |
Other
| Measure | Time frame | Description |
|---|---|---|
| HbA1c | 24 weeks | It was measured by exchange high-performance liquid chromatograph using standardised laboratory procedures |