Chronic Disease
Conditions
Keywords
physical activity, sedentary behaviour, type 2 diabetes, eHealth, mHealth, self-regulation, behaviour change techniques
Brief summary
The aim of this study is to investigate whether and how 'MyPlan 2.0' helps adults with type 2 diabetes to be more physically active or less sedentary. Two groups will be created, an intervention group and a waiting-list control group.
Detailed description
The aim of this study is to investigate whether and how 'MyPlan 2.0' helps adults with type 2 diabetes to be more physically active or less sedentary. Two groups will be created, an intervention group and a waiting-list control group. Both groups will be tested during three testing waves: pretest, posttest and follow-up test. Only the intervention group will be given acces to 'MyPlan 2.0'. 'MyPlan 2.0' consists of a website and mobile application targeting physical activity and sedentary behaviour. The intervention has a duration of five weeks.
Interventions
MyPlan 2.0 consists of five sessions. During these five sessions the following behaviour change techniques are used to motivate users to be more physically active or to sit less: exploring risk perceptions and perceived benefits, exploring social support, providing feedback, action planning, coping planning and monitoring.
Sponsors
Study design
Intervention model description
Randomized controlled trial with two groups: intervention group and waiting-list control group
Eligibility
Inclusion criteria
* 18 years or older * Type 2 diabetes * Have access to internet * Being computer literate
Exclusion criteria
* not Dutch Speaking
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in objective total, light and moderate-to-vigorous physical activity (PA) | Pretest, posttest (6 weeks) and follow-up (6 months) | Change in amount of total, light and moderate-to-vigorous physical activity, measured via accelerometers |
| Change in objective sedentary behaviour | Pretest, posttest (6 weeks) and follow-up (6 months) | Change in amount of total sitting time, measured via accelerometers |
| Change in self-reported total, light and moderate-to-vigorous physical activity (PA) | Pretest, posttest (6 weeks) and follow-up (6 months) | Change in amount of total, light and moderate-to-vigorous physical activity, measured via the International Physical Activity Questionnaire (IPAQ) |
| Change in self-reported sedentary behaviour | Pretest, posttest (6 weeks) and follow-up (6 months) | Change in amount of total sitting time, measured via the LASA sedentary behaviour self-report questionnaire |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| change in action planning | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Amount of action planning for behaviour change, measured via 3 validated items (questionnaire) |
| Change in self-efficacy | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Change in amount of self-efficacy to change behaviour, measured via 3 validated items (questionnaire) |
| change in coping planning | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Amount of coping planning for behaviour change, measured via 3 validated items (questionnaire) |
| Change in outcome expectancies | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Outcome expectancies regarding the behaviour change, measured via 3 validated items (questionnaire) |
| Change in risk perception | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Risk perception about the behaviour, measured via 3 validated items (questionnaire) |
| Change in intention | Pretest, after week 1, after week 2, after week 3, after week 4, posttest (6 weeks), and follow-up (6 months) | Amount of intention to change the behaviour, measured via 3 validated items (questionnaire) |
Countries
Belgium