Diet Modification, Obesity, Weight Loss
Conditions
Brief summary
Low-income and minority women are at increased risk for postpartum weight retention (i.e. retaining weight after pregnancy) and consequent persistent obesity. Women who are obese pre-pregnancy are 3-5 times more likely to gain weight, rather than lose weight, in the postpartum period than non-obese women. Aims for this pilot study are listed below: Aim 1: To evaluate the feasibility and acceptability of a multi-component novel weight loss intervention delivered in a WIC setting to a population of low-income, predominantly racial/ethnic minority, obese, postpartum women. Aim 2: To evaluate differences in weight change, diet, physical activity, self-efficacy, readiness to change, motivations to eat between intervention and control participants to determine preliminary intervention efficacy over a 12-week period.
Detailed description
Low-income and minority women are at increased risk for postpartum weight retention (i.e. retaining weight after pregnancy) and consequent persistent obesity. Women who are obese pre-pregnancy are 3-5 times more likely to gain weight, rather than lose weight, in the postpartum period than non-obese women. Obesity science supports that weight loss interventions should be multi-component with regular points of contact. Building upon this, we have designed a multi-component intervention that considers the demands on women in the postpartum period and utilizes technology for both provider decision support and for virtual contact with participants. The intervention will address diet, physical activity, and social support through the use of in-person meetings with WIC staff, text messaging, phone coaching, self-monitoring, and Facebook.
Interventions
Women in the observation group will receive usual WIC care, plus the opportunity to meet with a WIC Registered Dietitian (RD) at the 12 week visit. Written WIC materials on lifestyle recommendations will also be given to all observation group participants at the baseline visit. The Investigators will connect with the participant prior to the 12 week visit to make an appointment to meet with the WIC RD at that time.
Women in this group will receive typical WIC care plus the below described activities. The intervention will last 12 weeks.
Sponsors
Study design
Intervention model description
This is a pilot, randomized controlled trial. The investigators will pilot a multi-component intervention delivered in a WIC (Women, Infants, children) setting.
Eligibility
Inclusion criteria
* Adult woman (≥18 and \<50 years old). * Enrolled in WIC or with an infant enrolled in WIC. * 3-12 months postpartum. * A pre-pregnancy BMI of 25 - 40 kg/m2 (based on self-reported height and weight prior to pregnancy). * Postpartum body mass index between 25 and 50 kg/m2. * English- and/or Spanish-speaking. * Owns a mobile phone with texting functionality in order to receive texts during the trial.
Exclusion criteria
* Health conditions impacting weight or ability to participate in a weight loss trial. * Pregnancy or planned pregnancy in next 5 months. * Any health problems or undergoing any treatments that might interfere with what participant eats or her ability to exercise. * Medical provider recommendation to avoid exercise. * Plans to be in a different geographic area within the next 5 months. * Plans to stop coming to Aurora WIC in the next 5 months. * Unable to give informed consent. * Not able to read and understand English or Spanish at an 8th grade level. * Not willing to create a Facebook account if they do not already have one. * Asked to follow-up in \< 3 months at most recent WIC visit.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Feasibility of Recruitment | Once the final participant is recruited | The investigators plan to determine the feasibility of recruitment for a weight loss intervention by evaluating the rate of recruitment. Below describes number recruited/enrolled over 14 weeks of recruitment |
| Attrition Rate of Subjects Enrolled in the Study | Once the final participant completes the 12 week visit | The investigators will measure the number of dropouts/withdrawn once final participant has completed the 12 week visit. |
| Visit Attendance | Baseline through Week 12, reported at Week 12 | The investigators will measure lifestyle group participant attendance from enrollment through the 12-week visit. The number of participants who attended their visits is reported |
| Acceptability of a Weight Loss Intervention | 12 weeks | To determine acceptability, investigators will use qualitative interviews to ask open-ended questions on this topic including asking participants in the intervention whether they would participate again. The number of participants interviewed who indicated that they would participate again is reported. |
| Evaluation of the Use of Phone Coaching | 12 weeks | Investigators will count the total number of times any participant used phone coaching. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Changes in Readiness to Change | Baseline and 12 weeks | Investigators will evaluate any differences in readiness to change from baseline to 12 weeks between intervention and control groups by participants completing the Readiness to Change questionnaire. Possible range = -3 to 3; higher scores indicate greater change in readiness to change |
| Change in Weight Between Visits | Intervention group: Baseline, 12 weeks; Control group: Baseline and 12 weeks | To determine differences in change in weight between the intervention and control groups, participants will be weighed on a scale in the Women, Infants, and Children (WIC) setting. |
| Changes in Diet: kCal Intake | Baseline and 12 weeks | To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults. |
| Changes in Diet: Intakes Measured in Cups | Baseline and 12 weeks | To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults. Fruit and vegetable intake changes are measured and reported in cups. |
| Changes in Diet: Intakes Measured in Grams | Baseline and 12 weeks | To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults. |
| Changes in Physical Activity | Baseline and 12 weeks | To determine differences in total physical activity from baseline to 12 weeks between intervention and control groups, participants will complete an adapted version of the Pregnancy Physical Activity Questionnaire. This is a validated survey measure for physical activity. |
| Changes in Diet and Physical Activity Self-efficacy | Baseline and 12 weeks | To determine differences in self-efficacy from baseline to 12 weeks between intervention and control groups, participants will complete an adapted version of Eating Habits Confidence Survey and Exercise Confidence Survey. Diet self-efficacy: Possible range: -32 to 32; Higher scores indicate improved self-efficacy. Physical activity self-efficacy: Sticking to it scale: Possible range: -32 to 32; Higher scores indicate improved self-efficacy. Making time scale: -12 to 12; Higher scores indicate improved self-efficacy. |
| Changes in Motivations to Eat | Baseline and 12 weeks | To determine differences from baseline to12 weeks in motivations to eat between intervention and control groups, participants will complete the Eating Stimulus Index questionnaire. Possible range = -92 to 92. Higher scores indicated improved lifestyle-related behaviors and motivations to eat. |
Countries
United States
Participant flow
Participants by arm
| Arm | Count |
|---|---|
| Observational Group Intervention: Participants will receive usual WIC care plus they will be given a packet of written WIC materials on lifestyle recommendations at the baseline visit, and offered an appointment with a WIC Registered Dietitian (RD) at the 12 week visit.
Observation Group participants: Women in the observation group will receive usual WIC care, plus the opportunity to meet with a WIC Registered Dietitian (RD) at the 12 week visit. Written WIC materials on lifestyle recommendations will also be given to all observation group participants at the baseline visit. The Investigators will connect with the participant prior to the 12 week visit to make an appointment to meet with the WIC RD at that time. | 22 |
| Lifestyle Group Intervention: Visits with WIC staff at Baseline, 4 weeks, 8 weeks: Meet with WIC staff who will use motivational interviewing during visits. Participants will complete an iPad app that asks lifestyle questions. Responses are provided to WIC staff in an easy to read format to guide lifestyle counseling and informational handouts are provided to participants.
In-between visits: Participants receive text messages with informational and motivational content. They are invited to a Facebook private group providing informational and motivational content and encouraging cross-support amongst participants. They are asked to self-monitor activity and weekly weights and will be offered weekly phone coaching appointments with WIC staff.
Lifestyle group participants: Women in this group will receive typical WIC care plus the below described activities. The intervention will last 12 weeks. | 19 |
| Total | 41 |
Withdrawals & dropouts
| Period | Reason | FG000 | FG001 |
|---|---|---|---|
| Overall Study | Lost to Follow-up | 0 | 3 |
| Overall Study | Noted not eligible right after enrolled | 0 | 1 |
| Overall Study | Withdrawn | 0 | 1 |
Baseline characteristics
| Characteristic | Observational Group | Lifestyle Group | Total |
|---|---|---|---|
| Age, Continuous | 31.2 years STANDARD_DEVIATION 6.6 | 30.5 years STANDARD_DEVIATION 5 | 30.9 years STANDARD_DEVIATION 5.8 |
| Race/Ethnicity, Customized African American, non-Hispanic | 1 Participants | 2 Participants | 3 Participants |
| Race/Ethnicity, Customized Hispanic | 20 Participants | 17 Participants | 37 Participants |
| Race/Ethnicity, Customized White, non-Hispanic | 1 Participants | 0 Participants | 1 Participants |
| Sex: Female, Male Female | 22 Participants | 19 Participants | 41 Participants |
| Sex: Female, Male Male | 0 Participants | 0 Participants | 0 Participants |
Adverse events
| Event type | EG000 affected / at risk | EG001 affected / at risk |
|---|---|---|
| deaths Total, all-cause mortality | 0 / 22 | 0 / 19 |
| other Total, other adverse events | 0 / 22 | 0 / 19 |
| serious Total, serious adverse events | 0 / 22 | 0 / 19 |
Outcome results
Acceptability of a Weight Loss Intervention
To determine acceptability, investigators will use qualitative interviews to ask open-ended questions on this topic including asking participants in the intervention whether they would participate again. The number of participants interviewed who indicated that they would participate again is reported.
Time frame: 12 weeks
Population: Data was not available for analysis for one participant. This participant was not analyzed. The three participants lost to follow-up before the baseline visit were not available for interview and are excluded.
| Arm | Measure | Value (COUNT_OF_PARTICIPANTS) |
|---|---|---|
| Observational Group | Acceptability of a Weight Loss Intervention | 14 Participants |
Attrition Rate of Subjects Enrolled in the Study
The investigators will measure the number of dropouts/withdrawn once final participant has completed the 12 week visit.
Time frame: Once the final participant completes the 12 week visit
Population: The 1 participant originally enrolled, but removed right after enrollment because was determined not eligible is not included in the Lifestyle group count.
| Arm | Measure | Value (COUNT_OF_PARTICIPANTS) |
|---|---|---|
| Observational Group | Attrition Rate of Subjects Enrolled in the Study | 0 Participants |
| Lifestyle Group | Attrition Rate of Subjects Enrolled in the Study | 4 Participants |
Evaluation of the Use of Phone Coaching
Investigators will count the total number of times any participant used phone coaching.
Time frame: 12 weeks
| Arm | Measure | Value (NUMBER) |
|---|---|---|
| Observational Group | Evaluation of the Use of Phone Coaching | 1 Number of phone coaching sessions |
Feasibility of Recruitment
The investigators plan to determine the feasibility of recruitment for a weight loss intervention by evaluating the rate of recruitment. Below describes number recruited/enrolled over 14 weeks of recruitment
Time frame: Once the final participant is recruited
Population: One participant was consented but determined before receiving any interventions that they did not meet all eligibility criteria. This participant is excluded from the lifestyle group.
| Arm | Measure | Value (NUMBER) |
|---|---|---|
| Observational Group | Feasibility of Recruitment | 22 participants |
| Lifestyle Group | Feasibility of Recruitment | 19 participants |
Visit Attendance
The investigators will measure lifestyle group participant attendance from enrollment through the 12-week visit. The number of participants who attended their visits is reported
Time frame: Baseline through Week 12, reported at Week 12
Population: 2 participants are excluded from analysis: Participant who was withdrawn was not included in analysis. Participant identified as not eligible right after enrollment is not included either.
| Arm | Measure | Category | Value (COUNT_OF_PARTICIPANTS) |
|---|---|---|---|
| Observational Group | Visit Attendance | Attended all 4 visits (Baseline, 4 week visit, 8 | 7 Participants |
| Observational Group | Visit Attendance | Attended 3 of 4 visits (Baseline, 4 or 8 week visi | 5 Participants |
| Observational Group | Visit Attendance | Attended 2 of 4 visits (baseline and 12 week visi | 3 Participants |
| Observational Group | Visit Attendance | Attended 0 intervention visits | 3 Participants |
Change in Weight Between Visits
To determine differences in change in weight between the intervention and control groups, participants will be weighed on a scale in the Women, Infants, and Children (WIC) setting.
Time frame: Intervention group: Baseline, 12 weeks; Control group: Baseline and 12 weeks
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Observational Group | Change in Weight Between Visits | -0.8 pounds | Standard Deviation 6.4 |
| Lifestyle Group | Change in Weight Between Visits | -4.7 pounds | Standard Deviation 7.5 |
Changes in Diet and Physical Activity Self-efficacy
To determine differences in self-efficacy from baseline to 12 weeks between intervention and control groups, participants will complete an adapted version of Eating Habits Confidence Survey and Exercise Confidence Survey. Diet self-efficacy: Possible range: -32 to 32; Higher scores indicate improved self-efficacy. Physical activity self-efficacy: Sticking to it scale: Possible range: -32 to 32; Higher scores indicate improved self-efficacy. Making time scale: -12 to 12; Higher scores indicate improved self-efficacy.
Time frame: Baseline and 12 weeks
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Observational Group | Changes in Diet and Physical Activity Self-efficacy | Physical activity: Sticking to it | -0.5 units on a scale | Standard Deviation 0.9 |
| Observational Group | Changes in Diet and Physical Activity Self-efficacy | Physical activity: making time for exercise | -0.3 units on a scale | Standard Deviation 1 |
| Observational Group | Changes in Diet and Physical Activity Self-efficacy | Diet | 3.3 units on a scale | Standard Deviation 3.1 |
| Lifestyle Group | Changes in Diet and Physical Activity Self-efficacy | Physical activity: Sticking to it | 0.4 units on a scale | Standard Deviation 1 |
| Lifestyle Group | Changes in Diet and Physical Activity Self-efficacy | Physical activity: making time for exercise | 0.0 units on a scale | Standard Deviation 0.8 |
| Lifestyle Group | Changes in Diet and Physical Activity Self-efficacy | Diet | -0.1 units on a scale | Standard Deviation 7.2 |
Changes in Diet: Intakes Measured in Cups
To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults. Fruit and vegetable intake changes are measured and reported in cups.
Time frame: Baseline and 12 weeks
Population: Data missing for one Lifestyle Group participant at the 12 week point
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Observational Group | Changes in Diet: Intakes Measured in Cups | Fruit and fruit juice (cups) | -0.2 Cups | Standard Deviation 1.5 |
| Observational Group | Changes in Diet: Intakes Measured in Cups | vegetable intake (cups) | -0.1 Cups | Standard Deviation 0.9 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Cups | Fruit and fruit juice (cups) | 0 Cups | Standard Deviation 1.4 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Cups | vegetable intake (cups) | 0.3 Cups | Standard Deviation 0.9 |
Changes in Diet: Intakes Measured in Grams
To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults.
Time frame: Baseline and 12 weeks
Population: Data missing for one Lifestyle Group participant at the 12 week point
| Arm | Measure | Group | Value (MEAN) | Dispersion |
|---|---|---|---|---|
| Observational Group | Changes in Diet: Intakes Measured in Grams | carbohydrates (g) | -40.9 Grams | Standard Deviation 79.8 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | Trans fat (g) | 0.2 Grams | Standard Deviation 3.5 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | Total sugars (g) | -35.1 Grams | Standard Deviation 50.4 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | Added sugars (g) | -25.7 Grams | Standard Deviation 39.5 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | protein (g) | -10.2 Grams | Standard Deviation 22.2 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | total fat (g) | -9.9 Grams | Standard Deviation 24.5 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | fiber (g) | 0.1 Grams | Standard Deviation 4.8 |
| Observational Group | Changes in Diet: Intakes Measured in Grams | Saturated fat (g) | -3.7 Grams | Standard Deviation 8.1 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | carbohydrates (g) | -46.7 Grams | Standard Deviation 48.8 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | Saturated fat (g) | -4.1 Grams | Standard Deviation 5.7 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | protein (g) | -6.3 Grams | Standard Deviation 25.5 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | Trans fat (g) | -1.2 Grams | Standard Deviation 2.7 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | fiber (g) | -0.4 Grams | Standard Deviation 3.1 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | Total sugars (g) | -25.2 Grams | Standard Deviation 34 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | total fat (g) | -9.4 Grams | Standard Deviation 16.4 |
| Lifestyle Group | Changes in Diet: Intakes Measured in Grams | Added sugars (g) | -23.3 Grams | Standard Deviation 33.6 |
Changes in Diet: kCal Intake
To determine differences in diet from baseline to 12 weeks between intervention and control groups, participants will complete the Block Fat-Sugar-Fruit-Vegetable Screener. This is a validated food screener for adults.
Time frame: Baseline and 12 weeks
Population: Data missing for one Lifestyle Group participant at the 12 week point
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Observational Group | Changes in Diet: kCal Intake | -294 kcal | Standard Deviation 531.7 |
| Lifestyle Group | Changes in Diet: kCal Intake | -297 kcal | Standard Deviation 374.7 |
Changes in Motivations to Eat
To determine differences from baseline to12 weeks in motivations to eat between intervention and control groups, participants will complete the Eating Stimulus Index questionnaire. Possible range = -92 to 92. Higher scores indicated improved lifestyle-related behaviors and motivations to eat.
Time frame: Baseline and 12 weeks
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Observational Group | Changes in Motivations to Eat | -3.3 units on a scale | Standard Deviation 9.6 |
| Lifestyle Group | Changes in Motivations to Eat | 5.9 units on a scale | Standard Deviation 12 |
Changes in Physical Activity
To determine differences in total physical activity from baseline to 12 weeks between intervention and control groups, participants will complete an adapted version of the Pregnancy Physical Activity Questionnaire. This is a validated survey measure for physical activity.
Time frame: Baseline and 12 weeks
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Observational Group | Changes in Physical Activity | -45.5 MET-h/week | Standard Deviation 176 |
| Lifestyle Group | Changes in Physical Activity | 38.6 MET-h/week | Standard Deviation 126 |
Changes in Readiness to Change
Investigators will evaluate any differences in readiness to change from baseline to 12 weeks between intervention and control groups by participants completing the Readiness to Change questionnaire. Possible range = -3 to 3; higher scores indicate greater change in readiness to change
Time frame: Baseline and 12 weeks
| Arm | Measure | Group | Value (MEAN) |
|---|---|---|---|
| Observational Group | Changes in Readiness to Change | Losing weight | 0 units on a scale |
| Observational Group | Changes in Readiness to Change | Healthy eating | 0 units on a scale |
| Observational Group | Changes in Readiness to Change | Physical activity | 0 units on a scale |
| Lifestyle Group | Changes in Readiness to Change | Losing weight | 1.0 units on a scale |
| Lifestyle Group | Changes in Readiness to Change | Healthy eating | 1.0 units on a scale |
| Lifestyle Group | Changes in Readiness to Change | Physical activity | 1.0 units on a scale |