Whatsapp, Article, No Phone
Conditions
Keywords
external eating, technology
Brief summary
In this protocol, the investigators propose a randomised controlled trail to explore the effects of environmental factors and the use of technology on eating behaviours. The investigators have planned two studies to investigate these effects, one on high school students from Raffles Institution, and the other on the university population in the National University of Singapore.
Detailed description
Participants will be told a cover story that the study explores technological distraction on taste, and asked to complete a taste-evaluation taste of common snacks. One group (intervention group) will be asked to use their personal smartphones to engage in their pre-existing Whatsapp chats while doing the taste test. For the two control conditions, one group will be tasked with reading a neutral article on their personal smartphones while they complete the taste test, while the other group will be asked to complete the taste test without any use of smartphones.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
* Normal weight: Body mass index of 18 to 25 * Have at least occasional breakfast meals (≥ 3 times a week of self-reported consumption of a breakfast meal)
Exclusion criteria
* Symptoms / history of any medical or psychiatric conditions * Allergies to food products * History of eating disorders * Excessive exercise (≥ 5 times a week of self-reported exercise) * Currently on a special diet or deliberating restricting caloric intake * Currently on a weight loss program * Smoking or substance abuse
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Amount of food consumed | 20 minutes | Number of grams of cereal eaten |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Hunger ratings | 10 minutes | Self-reported hunger ratings before and after the taste test |
| Taste ratings | 20 minutes | Self-report on how much they enjoyed the two food products during the taste test |
Countries
Singapore