Physical Activity
Conditions
Brief summary
The aim of this study is to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
Detailed description
Physical activity is very important in terms of healthy growth and development, protection from unwanted bad habits, socialization, protection from chronic diseases, and providing an active aging period. At the same time it increases the quality of life throughout life.Especially in individuals who work in sitting position, the risk of physical activity decrease due to intensive working hours, time constraint, social insufficiency is even more risk.Therefore, it is aimed to compare sleep quality, job satisfaction, quality of life, occupational burnout levels among individuals who do or do not do exercise.
Interventions
Sleep quality of the individuals, job satisfaction, quality of life, occupational burnout level will be evaluated.
Sponsors
Study design
Eligibility
Inclusion criteria
Healthy individuals; * Between the ages of 25-65 years, * Those who are in the profession group working for at least 8 hours, * who do the same job for at least 5 years, * Individuals with no doctor-diagnosed skeletal system disease will be included.
Exclusion criteria
Individuals; * Below the age of 25 years and above the age of 65 years, * Individuals with doctor-diagnosed skeletal system disease will be excluded.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Sleep quality of the individuals | 15 days | Pittsburgh Sleep Quality Index (PUKI) will be used to evaluate sleep quality. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| job satisfaction | 15 days | Minnesota Job Satisfaction Scale (MIS) will be used to evaluate job satisfaction. |
| quality of life | 15 days | World Health Organization Quality of Life Scale Short Form (WHOQOL-BREF) will be used to evaluate quality of life of the individuals. |
| occupational burnout level | 15 days | Maslach Burnout Scale will be used to evaluate occupational burnout. |
Countries
Turkey (Türkiye)