Well-being
Conditions
Brief summary
Participants complete an 8-week program and complete assessment measures to track their outcomes over time.
Detailed description
Participants will be randomly assigned between five different well-being programs, each 8-weeks long and taking place on a simplified research version of the Happify platform. They will be asked to complete questionnaires before and after the 8-week program, as well as 1-month, 3-month, and 6-month follow-up questionnaires after the program is complete, at which point study participation will end.
Interventions
BEHAVIORALHappify
An online platform for conveying techniques from positive psychology, cognitive-behavioral therapy, and mindfulness-based stress reduction.
Sponsors
Happify Inc.
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
OTHER
Masking
NONE
Intervention model description
Users are randomly assigned between arms after completing baseline assessment and stay in that arm for the duration of the study.
Eligibility
Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
Yes
Inclusion criteria
* No prior experience on the Happify platform (new user registration)
Exclusion criteria
* None
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Depressive Symptoms (Patient Health Questionnaire 9-item; PHQ-9) | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up | 9-item measure of depressive symptoms |
| Anxiety Symptoms (Generalized Anxiety Disorder 7-item; GAD-7) | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up | 7-item measure of anxiety symptoms |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Resilience composite | Change from baseline to 8-week post, 1-month, 3-month, and 6-month follow-up | Composite score made of perceived stress, positive emotionality, and optimism |
Countries
United States
Outcome results
None listed