Insomnia
Conditions
Keywords
Multiple Sclerosis
Brief summary
The purpose of this study is to learn if cognitive behavioral therapy for insomnia (CBT-I) will improve sleep quality, fatigue, and quality of life in individuals with multiple sclerosis (MS) with symptoms of insomnia.
Interventions
Involves attending 1 hour long sessions weekly for 6 weeks. Sessions will be one-on-one or in a group.
Involves attending 1 hour long sessions weekly for 6 weeks. Sessions will involve stretching and thinking games.
Sponsors
Study design
Eligibility
Inclusion criteria
* Diagnosis of MS by physician * Report of difficulty falling asleep, maintaining sleep, or waking up too early at least 3 nights/week for the past 6 months, * ≥10 on Insomnia Severity Index * English speaking * Core at least 24 on the Mini-Mental State Exam (MMSE) to indicate reduced risk of dementia
Exclusion criteria
* Known untreated sleep disorder (such as sleep apnea or restless leg syndrome) * \>4 on STOP BANG indicating high risk of sleep apnea * Increased risk of restless leg syndrome on Restless Legs Syndrome (RLS) Diagnosis Index * Nervous system disorder other than MS * Relapse and/or corticosteroid use in past 8 weeks
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Insomnia Severity Index (ISI) | Change from Baseline to Week 7 | The ISI consists of 7 questions, each rated on a 0-4 scale. The range of scores on the ISI is 0-28, with a score of ≥ 10 suggesting clinical insomnia. The lower the score the less severe insomnia. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Pittsburgh Sleep Quality Index (PSQI) | Change from Baseline to Week 7 | The PSQI consists of 9 items within 7 sleep categories. The 7 sleep category scores are summed to form a single global score ranging from 0-21. A global score of \>5 reflects poor sleep quality. |
| Modified Fatigue Impact Scale (MFIS) | Change from Baseline to Week 7 | The MFIS assesses the impact of fatigue on daily activities for the month prior. The MFIS consists of 21 items with 3 subscales: physical, cognitive, and psychosocial. The score on the 21 items are scored with a range of 0-84 with a higher score indicating a greater impact of fatigue. |
| Fatigue Severity Scale (FSS) | Change from Baseline to Week 7 | The FSS assesses the impact of fatigue on activities for the week prior and consists of 9 questions. The mean of the 9 scores is calculated with a range of 0-7. |
| Multiple Sclerosis Impact Scale (MSIS) | Change from Baseline to Week 7 | Quality of life will be assessed using the Multiple Sclerosis Impact Scale (MSIS-29). MSIS-29 is total of 29 items scale, with subscales of physical (20 items) and psychological (9 items). Responses computed in a range from 0-100, and higher scores indicating a worse quality of life due to physical and physiological impacts of MS. |
Countries
United States