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HIT Training in the Frail Elderly.

Improvements in Aerobic Performance Following a Four-week Period of High Intensity Interval Training in the Elderly.

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03138265
Acronym
eHIT
Enrollment
32
Registered
2017-05-03
Start date
2015-09-30
Completion date
2018-04-30
Last updated
2018-09-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Aged, Exercise, Preoperative Care, Sarcopenia

Brief summary

This pilot study aims to investigate whether high intensity interval training can result in rapid improvements in physical fitness amongst the frail elderly (over 70 years old). Participants will undergo a wide range of physical fitness measures followed by a four week exercise protocol. Determination of improvement will be by repeated testing of the physical measures taken for baseline. The primary outcome measure will be anaerobic threshold. There will also be a subgroup of participants who will undergo muscle biopsy and D2O ingestion to allow an insight into the mechanistic basis behind exercise training response in this age group.

Interventions

BEHAVIORALHIIT Device: ergometer

Supervised exercise training.

Sponsors

University of Nottingham
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
BASIC_SCIENCE
Masking
SINGLE

Eligibility

Sex/Gender
ALL
Age
70 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

* Aged over 70 years. * Sufficient mobility to be able to exercise on a static exercise bike. * Availability for the entire trial period. * Sufficient capacity to consent for the trial.

Exclusion criteria

* Participants under the age of 70 years. Participants with a significant past medical history of: * Myocardial infarction (within last 6 months) * Unstable Angina * Heart failure (NYHA class III/IV) * Uncontrolled Hypertension (BP\>160/100) * Previous stroke/TIA * Severe respiratory disease inc. known pulmonary hypertension(\>25 mmHg), Forced -Expiratory Volume in 1 second \<1.5l. * Brittle asthma / exercise induced asthma * Known cerebral aneurysm or abdominal aortic aneurysm. * Cognitive impairment, which may reduce individuals' ability to provide informed consent. * Inclusion in a recent study which included any form of exercise, taking a drug or ionising radiation.

Design outcomes

Primary

MeasureTime frameDescription
Mean anaerobic threshold improvement following 4 week HIT protocol.4 weeksMeasured via cardiopulmonary exercise testing (mls/kg/min and absolute value L/kg). Pre-Post testing.

Secondary

MeasureTime frameDescription
Feasibility4 WeeksDetermination of frail elderly patient adherence to HIT programme (number of scheduled sessions successfully completed within 28 days).
Mean VO2 peak improvement following 4 week HIT protocol.4 weeksMeasured via cardiopulmonary exercise testing (mls/kg/min and absolute value L/kg). Pre-Post testing.
Muscle protein synthesis4 weeksAssessment of D2O evaluated muscle protein synthesis following HIT programme. Using mass spectrometry for analysis of stable isotope uptake during training program (arbitrary units).
Muscle architecture4 weeksUltrasound scans used to assess changes in lean muscle mass and architecture following a HIT programme (mm and % pennation angle change).
Quality of life improvement4 weeksQuality of life questionnaires to measure subjective outcomes (EQ-5D questionnaire)
Daily Activity Level4 weeksActivity questionnaire to quantify habitual physical activity (IPAQ questionnaire)
Physical Activity Score4 weeksSubjective assessment of physical ability (DASI questionnaire)
Body composition4 weeksDXA changes in body composition (lean muscle mass (%), fat mass (%) and bone density g/cm3)) following a HIT programme

Countries

United Kingdom

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026