Healthy
Conditions
Keywords
Side Hop, Forward Hop, Step test, Vertical Jump
Brief summary
The purpose of this study will be to determine the effects of a 2-minute single limb lateral step-down fatigue test versus a 30 second side hop test on single limb forward hop distance.
Detailed description
Current methods to induce fatigue often incorporate equipment not available in all clinical settings or include tasks that are difficult to standardize. One of the tests to fatigue the leg muscles is the leg extensor fatigue test using a unilateral weight machine. There are drawbacks to this testing including the clinician having access to the equipment, testing only fatigued a single muscle group, and it is less sport/task specific compared to jump testing. Our previous work has incorporated the use of a side hop task that is performed by hopping over two lines 40 cm apart for 30 seconds. While this does induce fatigue and decreases single leg forward hop performance the overall decrease was relatively small (\<10 cm). It is likely necessary to induce a greater amount of fatigue; thus further limiting single leg forward hop performance.
Interventions
OTHERStep-Down Test (2 min)
The 2-minute single limb lateral-step down test will be used to induce lower extremity muscle fatigue. Participants will be instructed to perform a single limb lateral step-down test on a 31 cm box (12-inches), touching their heel to the floor each time as many times as possible in 2 minutes. The number of lateral step-downs will be recorded.
OTHERSide hop test (30 s)
The 30 second side hop test will be used to induce lower extremity muscle fatigue. Participants will be instructed to jump as many times as possible over two parallel strips of tape placed 40 cm apart, but must initiate approximately 30 degrees of knee flexion each jump. The number of successful jumps performed within 30 seconds will be recorded and used for data analysis. An unsuccessful jump will be defined as touching the tape or the area inside the tape. We will record the number of successful trials.
Sponsors
Creighton University
Study design
Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
TREATMENT
Masking
NONE
Eligibility
Sex/Gender
ALL
Age
19 Years to 40 Years
Healthy volunteers
Yes
Inclusion criteria
* No history of knee surgery * Tegner score \>5
Exclusion criteria
* Participants with traumatic spine or lower extremity injury within past 6 months * Participants who are unable to give consent or are unable to understand procedures of experiment
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Single limb hop distance (cm) | Change from baseline single limb hop distance immediately after fatigue exercise | While standing on one leg participants will be instructed to hop as far forward as possible with a controlled single limb landing. |
Countries
United States
Outcome results
None listed