Obesity, Overweight
Conditions
Keywords
weight loss, dietary pattern, late dinner, early dinner
Brief summary
The aim of the present study is to test whether late eating dinner could affect the amount of weight loss in healthy obese women in a weight-loss program.
Interventions
Subjects are asked to eat dinner meals between 7:00- 7:30 PM in the ED group, while they are on a multidisciplinary weight loss plan for 12 weeks.
Subjects are asked to eat their dinner meal between 10:30-11:00PM, while they are on a multidisciplinary weight loss plan for 12 weeks.
Sponsors
Study design
Eligibility
Inclusion criteria
* Must have Body mass index (BMI) between 27-35 kg/ m². * Must be able to have moderate exercise. * Must be interested to have weight loss.
Exclusion criteria
* Participating in a research project involving weight loss or physical activity in the previous six months. * Pregnancy or lactation during the previous 6 months, or planned pregnancy in the next six months. * Taking medication that could affect metabolism or change body weight. * Report heart problems, chest pain, and cancer within the last five years. * Smoking * Menopause * Diagnosis of any chronic disease such as fatty liver, cancer, chemo/radio therapy, heart disease, immune compromised conditions, abnormal thyroid hormone level.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| weight loss | 12 Weeks | kg |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| fasting plasma glucose | 12 Weeks | mmol/L |
| insulin level | 12 Weeks | mU/l |
| insulin resistance (HOMA-IR) | 12 Weeks | Score |
| waist circumference | 12 Weeks | cm |
| lipid profiles | 12 Weeks | mmol/l |
| Liver Enzyme (SGOT, SGPT) | 12 Weeks | U/l |
| glycosylated hemoglobin (HbA1c) | 12 Weeks | percentage (%) |
Countries
Iran