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Pilates Pelvic Floor Strengthening Program to Improve Urinary Incontinence

HLP-16-003H: Does a Twice Weekly, 12-week Pilates Pelvic Floor Strengthening Program Improve Short- and Long-term Measures of Stress Urinary Incontinence Symptoms in Women Ages 45-70 Years of Age.

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03118557
Enrollment
27
Registered
2017-04-18
Start date
2017-04-19
Completion date
2017-12-11
Last updated
2019-03-25

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Stress Urinary Incontinence

Keywords

pelvic floor, strengthening, Stress, urinary, incontinence

Brief summary

Does a twice weekly, 12-week Pilates pelvic floor strengthening program improve short- and long-term measures of stress urinary incontinence symptoms in women ages 45-70 years of age?

Interventions

OTHERPilates pelvic floor strengthening

Pilates pelvic floor strengthening.

Sponsors

Mayo Clinic
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
OTHER
Masking
NONE

Eligibility

Sex/Gender
FEMALE
Age
45 Years to 70 Years
Healthy volunteers
Yes

Inclusion criteria

1. Age 45-70 years of age. 2. Able to provide informed consent. 3. Able to lower and rise from the floor safely and independently. 4. Anticipated to be able to attend at least 9 of the first 12 classes (75%) in weeks 1-6. 5. Anticipated to be able to attend at least 9 of the final 12 classes (75%) in weeks 7-12. 6. Score of 6+ on ICIQ-UI Short Form.

Exclusion criteria

1. Pregnancy 2. Unable to speak and comprehend English 3. Chronic neurologic condition (e.g., Parkinson's or Multiple Sclerosis) that impacts bladder function.

Design outcomes

Primary

MeasureTime frameDescription
Change in score on International Consultation on Incontinence (ICIQ-UI Short Form)Baseline, 12 weeksThe ICIQ-UI Short Form consists of 3 questions. The ICIQ score is a sum of the responses to the 3 questions with a total possible range of 0 (none) to 21 (all the time/a great deal).

Secondary

MeasureTime frameDescription
Change in score on Medical, Epidemiological, Social Aging (MESA) Urinary Incontinence QuestionnaireBaseline, 12 weeksThe MESA Urinary Incontinence Questionnaire consists of 3 sections: General questions (unscored), Urge Incontinence (6 questions), and Stress Incontinence (9 questions). The scored questions can range from 0 (never) to 3 (often). The score for the Urge Incontinence is the sum of the responses/18, and the score for the Stress Incontinence section is the sum of the responses/27.
Change in score on Linear Analogue Self Assessment (LASA)Baseline, 12 weeksThe LASA questionnaire consists of 6 questions, each ranging from 0 (as bad as it can be) to 10 (as good as it can be). Therefore, the total possible scores would range from 0 (as bad as it can be) to 60 (as good as it can be).

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026