Sleep Disturbance
Conditions
Keywords
Sleep disturbance, footbath, Kneipp, care of sleep, sleep
Brief summary
The purpose of this study is to ascertain whether warm footbathes are effective on sleep disturbances in women before climacteric.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
* Minimum age: 18 years * Regularly recurring sleeping disease (not less then 2 times a week for minimum 3 month)
Exclusion criteria
* secundary sleeping disease * Mental diseases which require therapy * Medication: benzodiazepine,Z-drugs, barbiturat, antihistaminika, melatonin * Severe comorbidity * Gravidity * Shift work * Voyages (\>3 times during the study) * regulary application of Kneipp * Participation on other studies to therapy sleeping diseases or stress
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change of sleep quality | T1: At the beginning of intervention, T2: After 4 weeks of intervention, T3: 12 weeks after randomization | Use Pittsburgh sleep quality index |
Countries
Germany