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Low Intensity Blood Flow Restriction Training Study

Effect of Low Intensity Blood Flow Restriction Training on Lower Extremity Strength and Hypertrophy

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT03055260
Enrollment
8
Registered
2017-02-16
Start date
2017-05-23
Completion date
2018-12-31
Last updated
2020-02-28

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Muscle Mass

Brief summary

The particpant will complete baseline testing by measuring subjects' quadriceps muscle thickness (cm) via ultrasound technology, as well as have them complete a one repetition maximum (1RM) test on the leg press machine and an isometric knee extension using a dynamometer - strength measures will be calculated for both right and left legs. After baseline testing, subjects will complete 6 weeks of the testing protocol that will consist of leg press exercises at 30% of their 1RM. Subjects will be randomized to either wear a cuff that partially restricts blood flow to the limb (Study Group), or to wear a cuff that does not restrict blood flow (Control Group). Exercises will be completed 2x/week and will take approximately 10 total minutes (5 for warm up, 5 for testing protocol) per session. After 6 weeks, muscle thickness, leg press 1RM, and quadriceps extension strength will be re-tested and compared to the initial measurements.

Detailed description

Session 1 - baseline testing * 5-minute warm-up; 1RM calculation for both right and left legs using a supine leg press machine; isometric quadriceps strength measurement using a dynamometer; muscle thickness measurements of both right and left quadriceps muscle using ultrasound technology. * After day 1 testing; randomly allocate subjects to either control group or experimental group Sessions 2-13 - 6 weeks of exercise protocol, 2x/per week Both the experimental and control groups will complete the same protocol for the entirety of the study: * 5- minute warm up * Using a single-leg press exercise machine: Subjects complete the testing protocol with either partial blood flow restriction (cuff inflated to 100-250 mmhg depending on size of person) or no blood flow restriction (placebo inflation) on right limb. * Protocol: 30 repetitions - 15 repetitions - 15 repetitions - 15 repetitions with each set separated by \ 30-90 seconds. * Right and left legs will be alternating, but only one leg will have the occlusion cuff Session 14 - Re-test \- Re-check 1RM, isometric quad strength, as well as muscle thickness of quadriceps with ultrasound

Interventions

The intervention is the wearing of a cuff-like band around the affected limb, of which partially restricts blood flow to the limb.

DEVICEBlood Flow restriction Cuff-Placebo

The intervention is the wearing of a cuff-like band around the affected limb, of which partially restricts blood flow to the limb.

Sponsors

Fairview Health Services
CollaboratorOTHER
University of Minnesota
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
BASIC_SCIENCE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 49 Years
Healthy volunteers
Yes

Inclusion criteria

* Age 18-49

Exclusion criteria

* Pregnant * Hypertensive * Recent back or lower extremity injury * History of blood clotting * Varicose veins * Adults lacking the capacity to consent for themselves

Design outcomes

Primary

MeasureTime frameDescription
One Repetition Maximum6 weeksOne repetition maximum on the single leg press. Isometric quadriceps extension strength.

Secondary

MeasureTime frameDescription
Quadriceps Muscle Thickness6 weeksDifference between groups in the measurement of the muscle thickness of the quadriceps muscle via ultrasound.

Countries

United States

Participant flow

Participants by arm

ArmCount
Blood Flow Restriction Cuff
This group will receive an active cuff that partially restricts blood flow to the experimental limb. Blood flow restriction cuff: The intervention is the wearing of a cuff-like band around the affected limb, of which partially restricts blood flow to the limb.
8
Blood Flow Restriction Cuff-Placebo
This group will wear a placebo cuff, of which will not restrict blood flow at all. Blood Flow restriction Cuff-Placebo: The intervention is the wearing of a cuff-like band around the affected limb, of which partially restricts blood flow to the limb.
0
Total8

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall StudyWithdrawal by Subject10

Baseline characteristics

CharacteristicBlood Flow Restriction CuffBlood Flow Restriction Cuff-PlaceboTotal
Age, Categorical
<=18 years
0 Participants0 Participants0 Participants
Age, Categorical
>=65 years
0 Participants0 Participants0 Participants
Age, Categorical
Between 18 and 65 years
8 Participants0 Participants8 Participants
Age, Continuous28.1 years
STANDARD_DEVIATION 6.2
28.1 years
STANDARD_DEVIATION 6.2
One Repetition Maximum267.1 pounds
STANDARD_DEVIATION 63.2
267.1 pounds
STANDARD_DEVIATION 63.2
Quadriceps Muscle Thickness42.4 centimeters
STANDARD_DEVIATION 10.2
42.4 centimeters
STANDARD_DEVIATION 10.2
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
0 Participants0 Participants0 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
8 Participants0 Participants8 Participants
Region of Enrollment
United States
8 participants8 participants
Sex: Female, Male
Female
7 Participants0 Participants7 Participants
Sex: Female, Male
Male
1 Participants0 Participants1 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 80 / 0
other
Total, other adverse events
0 / 80 / 0
serious
Total, serious adverse events
0 / 80 / 0

Outcome results

Primary

One Repetition Maximum

One repetition maximum on the single leg press. Isometric quadriceps extension strength.

Time frame: 6 weeks

Population: No participants completed the placebo arm.

ArmMeasureValue (MEAN)Dispersion
Blood Flow Restriction CuffOne Repetition Maximum302.9 poundsStandard Deviation 67.1
Secondary

Quadriceps Muscle Thickness

Difference between groups in the measurement of the muscle thickness of the quadriceps muscle via ultrasound.

Time frame: 6 weeks

Population: No participants completed the placebo arm.

ArmMeasureValue (MEAN)Dispersion
Blood Flow Restriction CuffQuadriceps Muscle Thickness45 centimetersStandard Deviation 13.4

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026