Dietary Modification
Conditions
Brief summary
The purpose of this study is to examine the acute effects of a pre-workout dietary supplement on energy metabolism, cardiovascular hemodynamics, blood metabolites and mental focus.
Detailed description
A number of nutritional strategies have been developed to optimize nutrient delivery prior to exercise. This includes providing carbohydrate and a number of ergogenic nutrients prior to, during and/or following exercise. As a result a number of pre-workout supplements have been developed to increase energy availability, promote vasodilation and/or positively affect exercise capacity. The purpose of this study is to investigate the potential ergogenic value of acute ingestion of a pre-workout dietary supplement prior to exercise.
Interventions
Pre-Workout Dietary Supplement
Pre-Workout Dietary Supplement
Pre-Workout Dietary Supplement
Sponsors
Study design
Eligibility
Inclusion criteria
* you are an apparently healthy and recreationally active man or woman between the ages of 18 and 40; * you will need to have at least six months immediate prior history of resistance training on the bench press and leg press or squat;
Exclusion criteria
* you have a history of treatment for metabolic disease (i.e., diabetes), hypertension, hypo-tension, thyroid disease, arrhythmia and/or cardiovascular disease; * you are currently using prescription medications; * you have an intolerance to caffeine and/or other natural stimulants; * you are pregnant or a lactating female or plan to become pregnant with the next month; * you have a history of smoking; * you drink excessively (i.e., 12 drinks per week or more);
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Optimize nutrient delivery prior to exercise by assessing ECG. | Three weeks |
| Optimize nutrient delivery prior to exercise by assessing Readiness to Perform Visual Analog Scale. | Three weeks |
| Optimize nutrient delivery prior to exercise by assessing Resting Energy Expenditure. | Three weeks |
| Optimize nutrient delivery prior to exercise by assessing Heart Rate. | Three weeks |
| Optimize nutrient delivery prior to exercise by assessing Blood Pressure. | Three weeks |
| Optimize nutrient delivery prior to exercise by assessing; cognitive function (i.e., Stroop Color and Word Test and Word Recall Test). | Three weeks |
Secondary
| Measure | Time frame |
|---|---|
| Measure Heart Rate to evaluate safety. | Three weeks |
| Measure Blood Pressure to evaluate safety. | Three weeks |
| Measure ECG to evaluate safety. | Three weeks |
| Measure standard clinical chemistry panels in the blood to evaluate safety. | Three weeks |
Countries
United States