Healthy, Shift-Work Related Sleep Disturbance
Conditions
Brief summary
Purpose: To evaluate the influence of probiotic supplementation on body composition and other markers of health in occupational shift-workers. Participants: Healthy, overweight females (ages 22-55 yrs) who are employed on a shift-working schedule. Procedures (methods): In a randomized, placebo-controlled intervention, subjects will complete 3 different testing sessions (pre-screening, 1 baseline, 1 post-testing session) as well as a 6-week intervention period. Prescreening will include written informed consent, a health history questionnaire, baseline anthropometric measures, assessment of resting heart rate, and exercise protocol familiarization. Baseline testing will involve body composition, a fasted blood draw, mood surveys, and an exercise treadmill test. Subjects will be randomized to a treatment group (multi-strain probiotic or placebo) for 6 weeks of supplementation that includes 2 electronic contacts, followed by post-testing that will occur in the same fashion as baseline testing.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
* Healthy, pre-menopausal women * Currently employed on a shift-working (rotating, evening, or night) schedule and has maintained this schedule ≥ 6 months prior to enrollment * Participant agrees to maintain usual activity lifestyle * Participant has a body mass index of ≥25 kg/m2 * Participant has provided written and dated informed consent to participate in the study * Participant is willing and able to comply with the protocol * Participant is apparently healthy and free from disease, as determined by a health history questionnaire * Participant agrees to abstain from smoking, caffeine, tobacco, and alcohol before testing days * Participant is not currently pregnant and does not desire to become pregnant in the next 8 weeks.
Exclusion criteria
* Having a history of medical or surgical events that may significantly affect the study outcome, including cardiovascular disease, metabolic, renal, hepatic, or musculoskeletal disorders * Participant is using, or has used a probiotic supplements within 8 weeks prior to enrollment * Participant has lost or gained greater than 8 pounds within the previous 2 months * Participant is in, or has participated in another clinical trial within 4 weeks prior to enrollment * Participant had or currently has a self-identified eating disorder * Participant is pregnant or plans on becoming pregnant * Participant has a known allergy or sensitivity to any ingredient in the test product or placebo (determined from health history questionnaire)
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Visceral Fat | 6 weeks | measured by ultrasound |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Ratio of fat in the abdominal region vs. hip region | 6 weeks | Measured from dual energy x-ray absorptiometry |
| Body Fat | 6 weeks | measured from dual energy x-ray absorptiometry |
| Lean body mass | 6 weeks | measured from dual energy x-ray absorptiometry |
Countries
United States