Weight Loss, Starvation
Conditions
Brief summary
The purpose of this study is to determine if an increased protein intake can attenuate the suppression of metabolic and anabolic hormones during caloric restriction
Detailed description
1. Preliminary testing Prior to the study start, participants will be weighed and body composition will be determined using calipermetry (7 sites) and bioelectrical impedance. Peak oxygen uptake (VO2peak) will be assessed using an incremental exercise test on a bicycle ergometer. 2. Randomization Participants will proceed through each of the following conditions lasting 5 days: CR-LP: Participants will be restricted to 30 kcal/kg FFM/day and protein intake will be low (0.8 g/kg BW/day). CR-HP: Participants will be restricted to 30 kcal/kg FFM/day and protein intake will be high (1.7 g/kg BW/day). CON: Participants will be in energy balance and consume 1.7 g protein/kg BW/day. 3. Diet Prescription Dietary energy intake will be controlled using clinical products and maltodextrin to meet target energy intakes. Participants will received calcium and Vitamin D supplementation throughout the study. 4. Exercise Prescription During all conditions, participants will conduct daily supervised exercise on a bicycle ergometer at an exercise intensity of 60% VO2peak. Exercise duration will be adjusted individually such that exercise energy expenditure will amount to 15 kcal/kg FFM/day. Additional exercise and intense physical activity will be prohibited. 5. Assessments The following assessments will be conducted prior to the start of each condition as well as upon completion of each condition: body weight and composition (impedance), fasting blood draw for assessment of metabolic and anabolic hormones, resting metabolic rate, aerobic fitness (VO2peak), and questionnaires. 6. Washout Once a participant has completed a study condition, participant will be allowed a washout of at least 14 days to allow protein balance to return to baseline (Hoffer & Forse, 1990). During this time, participants will resume their regular diet and physical activity.
Interventions
Participants will consume 30 kcal/kg FFM/day.
Participants will consume 1.7 g protein/kg BW/day.
Participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day
Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms
Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm
Sponsors
Study design
Eligibility
Inclusion criteria
* 4 hours/week of purposeful aerobic exercise over the last 3 months * Body mass index: 19-25 kg/m2 * \< 15% body fat
Exclusion criteria
* Cardiovascular disease risk factors that would result in greater than low risk * Smoking * Type I, type II diabetes, or history of high fasting glucose; * History of high blood pressure and/or use of medication for hypertension; * History of Dyslipidemia, or on lipid-lowering medication; * Underlying health condition and/or use of medication that could interfere with any of our study outcomes. * History or current diagnosis of a clinical eating disorder * Failure to adhere to study protocol
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in Marker of Bone Resorption (CTx) | Baseline and day 6 |
| Change in Resting Metabolic Rate | Baseline and day 6 |
| Change in Circulating IGF-1 | Baseline and day 6 |
| Change in Marker of Bone Formation (P1NP) | Baseline and day 6 |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Body Weight | Baseline and day 6 | — |
| Change in Body Fat Percentage | Baseline and day 6 | — |
| Change in Aerobic Fitness (VO2peak) | Baseline and day 6 | Analyzed in L/min rather than mL/kg/min to remove influence of weight loss. |
| Change in Perceived Hunger | Baseline and day 6 | Perceived hunger will be assessed using 0-100 visual analog scales. In this case, 100 means maximum hunger while 0 means minimal hunger. |
Countries
United States
Participant flow
Pre-assignment details
Participants Excluded prior to assignment: n = 4 did not meet inclusion criteria on preliminary questionnaires (n = 1 did not met the age requirements (reported a false age) n = 1 reported hyperthyroidism n = 2 reported insufficient levels of physical activity) n = 1 declined to participate in the study after enrolling
Participants by arm
| Arm | Count |
|---|---|
| (1) CRHP (2) EB (3) CRNP In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 3 |
| (1) CRHP (2) CRNP (3) EB In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 4 |
| (1) CRNP (2) EB (3) CRHP In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 2 |
| (1) CRNP (2) CRHP (3) EB In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 3 |
| (1) EB (2) CRHP (3) CRNP In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 2 |
| (1) EB (2) CRNP (3) CRHP In the Energy Balance Intervention, participants will consume 55 kcal/kg FFM/day and 1.7 g protein/kg BW/day.
In the Caloric Restriction and Normal Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 0.8 g protein/kg BW/day.
In the Caloric Restriction and High Protein Intervention, participants will be calorie restricted to 30 kcal/kg FFM/day and consume 1.7 g protein/kg BW/day.
In all Interventions, participants will conduct aerobic exercise designed to expend 15 kcal/kg FFM/day. Participants will be provided calcium and vitamin D supplement in order to maintain calcium and Vitamin D intake constant across all study arms. Participants will be provided with maltodextrin to supplement the liquid diet in order to meet caloric needs within each study arm. | 1 |
| Total | 15 |
Withdrawals & dropouts
| Period | Reason | FG000 | FG001 | FG002 | FG003 | FG004 | FG005 |
|---|---|---|---|---|---|---|---|
| Intervention 1 (5 Days) | Adverse Event | 1 | 0 | 0 | 0 | 0 | 1 |
| Intervention 1 (5 Days) | Withdrawal by Subject | 0 | 3 | 0 | 0 | 0 | 0 |
| Washout 1 (14 Days) | Withdrawal by Subject | 0 | 0 | 2 | 0 | 1 | 0 |
Baseline characteristics
| Characteristic | (1) CRHP (2) EB (3) CRNP | (1) CRHP (2) CRNP (3) EB | (1) CRNP (2) EB (3) CRHP | (1) CRNP (2) CRHP (3) EB | (1) EB (2) CRHP (3) CRNP | (1) EB (2) CRNP (3) CRHP | Total |
|---|---|---|---|---|---|---|---|
| Aerobic Fitness (VO2max) | 43.4 mL/kg/min STANDARD_DEVIATION 2.1 | 46.7 mL/kg/min STANDARD_DEVIATION 5.2 | 47.1 mL/kg/min STANDARD_DEVIATION 6.5 | 41.0 mL/kg/min STANDARD_DEVIATION 10.4 | 41.6 mL/kg/min STANDARD_DEVIATION 5 | 42.3 mL/kg/min STANDARD_DEVIATION 0 | 43.6 mL/kg/min STANDARD_DEVIATION 5.7 |
| Age, Categorical <=18 years | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Age, Categorical >=65 years | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Age, Categorical Between 18 and 65 years | 3 Participants | 4 Participants | 2 Participants | 3 Participants | 2 Participants | 1 Participants | 15 Participants |
| Age, Continuous | 21.3 Years STANDARD_DEVIATION 3.2 | 19.5 Years STANDARD_DEVIATION 0.6 | 21 Years STANDARD_DEVIATION 0 | 25.3 Years STANDARD_DEVIATION 3.8 | 27 Years STANDARD_DEVIATION 1.4 | 21 Years STANDARD_DEVIATION 0 | 22.3 Years STANDARD_DEVIATION 3.4 |
| Percentage Body Fat | 17.9 % body fat STANDARD_DEVIATION 5.2 | 13.4 % body fat STANDARD_DEVIATION 4.4 | 12 % body fat STANDARD_DEVIATION 0.1 | 18 % body fat STANDARD_DEVIATION 1.7 | 19.2 % body fat STANDARD_DEVIATION 1.8 | 15 % body fat STANDARD_DEVIATION 0 | 15.9 % body fat STANDARD_DEVIATION 4 |
| Race and Ethnicity Not Collected | — | — | — | — | — | — | 0 Participants |
| Region of Enrollment United States | 3 participants | 4 participants | 2 participants | 3 participants | 2 participants | 1 participants | 15 participants |
| Sex: Female, Male Female | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants | 0 Participants |
| Sex: Female, Male Male | 3 Participants | 4 Participants | 2 Participants | 3 Participants | 2 Participants | 1 Participants | 15 Participants |
Adverse events
| Event type | EG000 affected / at risk | EG001 affected / at risk | EG002 affected / at risk |
|---|---|---|---|
| deaths Total, all-cause mortality | 0 / 11 | 0 / 9 | 0 / 9 |
| other Total, other adverse events | 1 / 11 | 0 / 9 | 1 / 9 |
| serious Total, serious adverse events | 0 / 11 | 0 / 9 | 0 / 9 |
Outcome results
Change in Circulating IGF-1
Time frame: Baseline and day 6
Population: All participants completing each condition.
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Circulating IGF-1 | -2.3195714 mol/L change | Standard Error 1.144509 |
| Caloric Restriction and Normal Protein | Change in Circulating IGF-1 | -0.2107857 mol/L change | Standard Error 2.369683 |
| Energy Balance | Change in Circulating IGF-1 | -1.1142857 mol/L change | Standard Error 1.62816 |
Change in Marker of Bone Formation (P1NP)
Time frame: Baseline and day 6
Population: Participants who completed all conditions.
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Marker of Bone Formation (P1NP) | 3.73 % change | Standard Error 16.82 |
| Caloric Restriction and Normal Protein | Change in Marker of Bone Formation (P1NP) | 4.80 % change | Standard Error 19.78 |
| Energy Balance | Change in Marker of Bone Formation (P1NP) | -3.24 % change | Standard Error 8.95 |
Change in Marker of Bone Resorption (CTx)
Time frame: Baseline and day 6
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Marker of Bone Resorption (CTx) | 0.24 % change | Standard Error 5.56 |
| Caloric Restriction and Normal Protein | Change in Marker of Bone Resorption (CTx) | 6.93 % change | Standard Error 16.51 |
| Energy Balance | Change in Marker of Bone Resorption (CTx) | -8.34 % change | Standard Error 10.41 |
Change in Resting Metabolic Rate
Time frame: Baseline and day 6
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Resting Metabolic Rate | -63.4 kcal change | Standard Error 58.2 |
| Caloric Restriction and Normal Protein | Change in Resting Metabolic Rate | -77.6 kcal change | Standard Error 100.1 |
| Energy Balance | Change in Resting Metabolic Rate | -47.4 kcal change | Standard Error 41.7 |
Change in Aerobic Fitness (VO2peak)
Analyzed in L/min rather than mL/kg/min to remove influence of weight loss.
Time frame: Baseline and day 6
Population: n = 1 participants had data missing from post-testing in one condition due to equipment failure so their data for the other conditions was removed
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Aerobic Fitness (VO2peak) | 0.25 L/min change | Standard Error 0.08 |
| Caloric Restriction and Normal Protein | Change in Aerobic Fitness (VO2peak) | 0.01 L/min change | Standard Error 0.06 |
| Energy Balance | Change in Aerobic Fitness (VO2peak) | 0.01 L/min change | Standard Error 0.12 |
Change in Body Fat Percentage
Time frame: Baseline and day 6
Population: Due to equipment errors, n = 5 participants had complete body composition data for all conditions.
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Body Fat Percentage | -0.94 % change | Standard Error 0.23 |
| Caloric Restriction and Normal Protein | Change in Body Fat Percentage | -0.23 % change | Standard Error 0.41 |
| Energy Balance | Change in Body Fat Percentage | -0.08 % change | Standard Error 0.53 |
Change in Body Weight
Time frame: Baseline and day 6
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Body Weight | -2.3 kg | Standard Error 0.5 |
| Caloric Restriction and Normal Protein | Change in Body Weight | -2.1 kg | Standard Error 0.3 |
| Energy Balance | Change in Body Weight | -0.0 kg | Standard Error 0.3 |
Change in Perceived Hunger
Perceived hunger will be assessed using 0-100 visual analog scales. In this case, 100 means maximum hunger while 0 means minimal hunger.
Time frame: Baseline and day 6
| Arm | Measure | Value (MEAN) | Dispersion |
|---|---|---|---|
| Caloric Restriction and High Protein | Change in Perceived Hunger | 18.4 units on a scale | Standard Error 5.2 |
| Caloric Restriction and Normal Protein | Change in Perceived Hunger | 27.3 units on a scale | Standard Error 11.9 |
| Energy Balance | Change in Perceived Hunger | 10.3 units on a scale | Standard Error 2.9 |