Excessive Physical Exercise, Unspecified
Conditions
Keywords
sedentary lifestyle
Brief summary
Interventional
Detailed description
Allocation: Randomized Endpoint Classification: Safety/Efficacy Study Intervention Model: Single Group Assignment Masking: Double Blind (Subject, Caregiver, Investigator, Outcomes Assessor) Primary Purpose: Supportive Care
Interventions
DEVICEActive and Active Phototherapy
Participants performed a aerobic training. Ninety-six subjects practice a regular aerobic exercise program on a treadmill was applied 3 times a week for 12 weeks,each session lasting 30 minutes, ranging between 70-80 % of maximum heart rate intensity and the evaluations are done monthly through a maximum progressive exercise protocol. Phototherapy, active or placebo, were applied in 9 different points of quadriceps,6 points in the posterior thigh and two points in the gastrocnemius muscle, depending the group randomized, before and after each training session.
DEVICEActive and Placebo Phototherapy
Participants performed a aerobic training. Ninety-six subjects practice a regular aerobic exercise program on a treadmill was applied 3 times a week for 12 weeks,each session lasting 30 minutes, ranging between 70-80 % of maximum heart rate intensity and the evaluations are done monthly through a maximum progressive exercise protocol. Phototherapy, active or placebo, were applied in 9 different points of quadriceps,6 points in the posterior thigh and two points in the gastrocnemius muscle, depending the group randomized, before and after each training session.
DEVICEPlacebo and active Phototherapy
Participants performed a aerobic training. Ninety-six subjects practice a regular aerobic exercise program on a treadmill was applied 3 times a week for 12 weeks,each session lasting 30 minutes, ranging between 70-80 % of maximum heart rate intensity and the evaluations are done monthly through a maximum progressive exercise protocol. Phototherapy, active or placebo, were applied in 9 different points of quadriceps,6 points in the posterior thigh and two points in the gastrocnemius muscle, depending the group randomized, before and after each training session.
DEVICEPlacebo and Placebo Phototherapy
Participants performed a aerobic training. Ninety-six subjects practice a regular aerobic exercise program on a treadmill was applied 3 times a week for 12 weeks,each session lasting 30 minutes, ranging between 70-80 % of maximum heart rate intensity and the evaluations are done monthly through a maximum progressive exercise protocol. Phototherapy, active or placebo, were applied in 9 different points of quadriceps,6 points in the posterior thigh and two points in the gastrocnemius muscle, depending the group randomized, before and after each training session.
Sponsors
Fundação de Amparo à Pesquisa do Estado de São Paulo
University of Nove de Julho
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
QUADRUPLE (Subject, Caregiver, Investigator, Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
18 Years to 35 Years
Healthy volunteers
Yes
Inclusion criteria
* There were included in the study * healthy individuals, * aged between 18 and 35 years old, * presenting no history of musculoskeletal injury. * that are not making use of pharmacological agents and / or nutritional supplements, and that have at least 80% of attendance to training.
Exclusion criteria
* present some musculoskeletal injury during the study * cardiac ou pulmonary disease severe
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Time until exhaustion | change from baseline in the time until exhaustion at 12 weeks | ergoespirometry |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Maximum consumption of oxygen VO2 | change from baseline in the Maximum consumption of oxygen at 12 weeks | ergoespirometry |
| Body fat | change from baseline in the body fat at 12 weeks | skinfold |
Countries
Brazil
Outcome results
None listed