Skip to content

Health Effects of Increasing Muscle Activation While Sitting in Office Workers

Health Effects of Increasing Muscle Activation While Sitting in Office Workers

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02855541
Enrollment
25
Registered
2016-08-04
Start date
2016-08-31
Completion date
2017-06-30
Last updated
2018-11-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Blood Pressure

Keywords

Blood Glucose, Physical Fitness, Body Composition, Lipids

Brief summary

Previous research suggests that prolonged sitting increases risk for cardiometabolic diseases and the risk factors associated with cardiometabolic diseases. However, no study to date has examined if a chronic intervention that breaks up prolonged sitting in a real-world environment results in a reduction in the metabolic risk factors associated with cardiometabolic diseases. Thus, the objective of this study is to examine the potential health benefits of breaking up sitting bouts throughout the workday using a small cycling device (DeskCycle) in office workers involved with jobs that require prolonged bouts of sitting. The investigators hypothesize that breaking up sitting will be associated with improvements in cardiometabolic disease risk factors. More specifically, the investigators hypothesize that breaking up sitting will decrease blood glucose during an oral glucose tolerance test (OGTT), increase cardiorespiratory fitness (VO2max), decrease blood pressure, decrease body fat, increase HDL cholesterol, and decrease LDL cholesterol, total cholesterol, and triglycerides.

Interventions

DEVICEDeskCycle

A small cycling ergometer that can fit under a desk at the workplace.

Sponsors

University of Colorado, Boulder
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
BASIC_SCIENCE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 55 Years
Healthy volunteers
Yes

Inclusion criteria

* Both males and females * Subjects will need to be 18-55 years old * Subjects will need to be sitting at least 6 hours/day on 5 days/week * Subjects will need to be exercising less than 5 hour/week

Exclusion criteria

* Females that are pregnant or breast-feeding. * Subjects must be free from any acute or chronic physical condition that would influence the outcome measures of the protocol. Examples include, but are not limited to advanced chronic disease states (chronic kidney, liver, heart, or lung disease), morbid obesity, emphysema, and an inability to use the legs for normal locomotion. Normality will be established on the basis of clinical history, physical exam, and vital signs. Any subject with a history of an uncontrolled metabolic disorder/disease or symptoms of active illness will be excluded from study. Any subject with a history of an uncontrolled metabolic disorder/disease such as diabetes (Type I or Type II) or symptoms of active illness will be excluded from study. * Subjects will be excluded if they have a fasted blood glucose level \>126 mg/dl or a systolic blood pressure \>140 mmHg. * Medical/psychiatric/sleep disorders history: any clinically significant unstable medical or psychological condition within the last year (treated or untreated). * Drug use: * Use of any medications, including over-the-counter and herbal products, that may affect metabolic function within 1 month prior to the study or need to use any of these medications at any time during the study (self-report by interview). Examples of potential medications that will exclude a subject include: beta-adrenergic blockers, sulfonylureas, biguanides, thiazolidinediones, alpha-glucosidase inhibitors, meglitinides, and dipeptidyl peptidase IV inhibitors. Note, subjects may be tested at a later date. * Use of any investigational drug within 1 month before the study

Design outcomes

Primary

MeasureTime frameDescription
Blood GlucoseMeasured after 4 weeks2-h Post Oral Glucose Tolerance Test Blood Glucose
Maximum Oxygen ConsumptionMeasured after 4 weeksMaximum oxygen consumption (VO2max) will be used to determine physical fitness

Secondary

MeasureTime frame
LDL CholesterolMeasured after 4 weeks
TriglyceridesMeasured after 4 weeks
Systolic Blood PressureMeasured after 4 weeks
Fat MassMeasured after 4 weeks
Lean MassMeasured after 4 weeks
HDL CholesterolMeasured after 4 weeks

Countries

United States

Participant flow

Participants by arm

ArmCount
Cycling Intervention
Participants will use a small cycling device (DeskCycle) at their workstation for 15 minutes every hour that they are at work. DeskCycle: A small cycling ergometer that can fit under a desk at the workplace.
21
Total21

Withdrawals & dropouts

PeriodReasonFG000
Overall StudyChange in health status2
Overall StudyWithdrawal by Subject2

Baseline characteristics

CharacteristicCycling Intervention
Age, Continuous34.8 years
STANDARD_DEVIATION 9.9
Blood Glucose5.41 mmol/L
STANDARD_DEVIATION 1.21
Ethnicity (NIH/OMB)
Hispanic or Latino
2 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
19 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
Fat Mass28.5 kg
STANDARD_DEVIATION 13
HDL Cholesterol1.09 mmol/L
STANDARD_DEVIATION 0.17
LDL Cholesterol2.50 mmol/L
STANDARD_DEVIATION 0.67
Lean Mass47.8 kg
STANDARD_DEVIATION 8.1
Maximum Oxygen Consumption (VO2max)2.07 L/min
STANDARD_DEVIATION 0.44
Region of Enrollment
United States
21 participants
Sex: Female, Male
Female
14 Participants
Sex: Female, Male
Male
7 Participants
Systolic Blood Pressure112.2 mmHg
STANDARD_DEVIATION 10.3
Triglycerides1.16 mmol/L
STANDARD_DEVIATION 0.64
Work Sitting7.04 hours
STANDARD_DEVIATION 0.78

Adverse events

Event typeEG000
affected / at risk
deaths
Total, all-cause mortality
0 / 0
other
Total, other adverse events
0 / 25
serious
Total, serious adverse events
0 / 25

Outcome results

Primary

Blood Glucose

2-h Post Oral Glucose Tolerance Test Blood Glucose

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionBlood Glucose5.60 mmol/LStandard Deviation 1.23
Primary

Maximum Oxygen Consumption

Maximum oxygen consumption (VO2max) will be used to determine physical fitness

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionMaximum Oxygen Consumption2.17 L/minStandard Deviation 0.44
Secondary

Fat Mass

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionFat Mass28.1 kgStandard Deviation 13.2
Secondary

HDL Cholesterol

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionHDL Cholesterol1.17 mmol/LStandard Deviation 0.24
Secondary

LDL Cholesterol

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionLDL Cholesterol2.60 mmol/LStandard Deviation 0.59
Secondary

Lean Mass

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionLean Mass47.4 kgStandard Deviation 8.3
Secondary

Systolic Blood Pressure

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionSystolic Blood Pressure110.9 mmHgStandard Deviation 12.5
Secondary

Triglycerides

Time frame: Measured after 4 weeks

ArmMeasureValue (MEAN)Dispersion
Cycling InterventionTriglycerides1.17 mmol/LStandard Deviation 0.72

Source: ClinicalTrials.gov · Data processed: Feb 24, 2026