Seated Control, Walking
Conditions
Brief summary
Walking is encouraged for people with type 2 diabetes but there is little evidence that performing a bout of walking can improve glucose control. Furthermore, it is unknown how participant characteristics (e.g., age, sex, medications) impact the acute glucose responses to walking in people with type 2 diabetes. The primary purpose of this study is to examine how a standardized bout of walking impacts glucose control assessed over 24 hours using continuous glucose monitoring. A secondary purpose is to determine whether responses are influenced by age, sex, and medication use.
Interventions
Walking on a treadmill at 3.5 METS for 50 minutes
Sitting for 50 minutes
Sponsors
Study design
Eligibility
Inclusion criteria
* Diagnosed with T2D for more than 6 months * 30-90 years of age * No contra-indications to exercise (PAR-Q+, Rose Angina questionnaire, limited ability to walk for 50 min). * No previous myocardial infarction, stroke or diagnosed coronary artery disease * No changes in diabetes medication in last 3 months * Not treated by insulin or corticosteroids * No significant change in body weight (\>5%) in last 3 months * Blood pressure \<160/100 mmHg; resting HR\<100 * Able to understand English or French and comply with study requirements (e.g., attend visits during the day) * Hemoglobin A1C \<9.0% * No prior history of hypoglycaemia during activity or sleep
Exclusion criteria
* Chest pain during physical activity. * Chest pain while resting (no physical activity) in the past month. * Loss of balance or consciousness because of dizziness in past 12 months * Bone or joint problem (for example, back, knee, or hip) that could be made worse by a change in physical activity. * Currently pregnant or planning on becoming pregnant in the next 3 months * Currently taking exogenous insulin * Previous heart attack or stroke * Any other reason that prevents ability to walk on a treadmill for 50 minutes
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Mean 24 hour glucose levels (mmol/l) | 24 hours | Mean glucose assessed for 24 hours after walking or seated control assessed by continuous glucose monitoring |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Standard Deviation of Glucose Values | 24 hours | Standard deviation of glucose values assessed for 24 hours after walking or seated control assessed by continuous glucose monitoring |
| Post-dinner glucose control | 2 hours following dinner | Incremental area under the glucose curve for 2 hours following dinner |
| Mean amplitude of glycemic excursions (MAGE) | 24 hours | MAGE assessed for 24 hours after walking or seated control assessed by continuous glucose monitoring |
| Post-breakfast glucose control | 2 hour following breakfast | Incremental area under the glucose curve for 2 hours following breakfast |
| Time spent above 10 mmol/l glucose | 24 hours following walking or seated control | Time in minutes above 10 mmol/l assessed by continuous glucose monitoring over 24 hours |
| Post-lunch glucose control | 2 hours following lunch | Incremental area under the glucose curve for 2 hours following lunch |
Countries
Canada