Hunger
Conditions
Keywords
Blood glucose
Brief summary
Reducing the glycaemic load (GL) of the diet may benefit appetite control but its utility is complicated by psychological influences on eating. Disinhibited behaviour, a risk factor for overconsumption, is characterized by reduced prefrontal cortex activity, which in turn directly modulates vagal tone; a phenomenon inversely associated with blood glucose (BG) and insulin levels. This double blind randomised controlled trial explores the influence of disinhibited eating and vagal tone (heart rate variability) on the postprandial response to GL and hunger.
Detailed description
There is growing recognition that lowering the glycaemic load of the diet might reduce a range of cardiovascular risk factors such as raised plasma triglycerides, HbA1c and C reactive protein and aid in body weight regulation. A proposed mechanism includes higher satiety and prolonged satiation by virtue of improved postprandial metabolic control, although, whether lower GL meals result in greater weight loss or increased satiety is still a matter of debate. One matter complicating the issue is that the desire to consume food may be driven by psychological factors; food reward centres in the brain may override hormonal regulation of food intake. Amongst psychological factors disinhibition has the largest and most consistent body of empirical data that associates it with weight gain although the mechanisms involved are unknown. This study will investigate whether, irrespective of BMI or habitual diet, disinhibited eaters have greater glycaemic excursions following a high glycaemic load drink and whether this predicts subsequent satiation.
Interventions
75g Isomaltulose (low glycaemic load intervention)
75g Glucose (high glycaemic load intervention)
Sweetened water will be used as a control
Sponsors
Study design
Eligibility
Inclusion criteria
* Young healthy adults who scored either high or low on the Three factor eating questionnaire disinhibition subscale
Exclusion criteria
Participants were excluded if they * had a cardiovascular or metabolic disorder * gastrointestinal problems * were pregnant * had a current diagnosis of a mood or eating disorder * and/or were taking medications or herbal supplements to manage body weight or control appetite
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in blood glucose | From baseline to 30 minutes | Blood glucose was monitored from finger pricks using an ExacTech sensor (Medisense Britain Limited) that using an enzymic method, coupled with microelectronic measurement. Change in blood glucose from baseline to after 30 minutes will assess the speed of incline. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Hunger | 30, 150 minutes | Participants were asked to respond to the question how hungry are you feeling right now on a single 100mm visual analogue scale anchored by Not at all and Extremely. |
Countries
United Kingdom