Osteoporosis, Vertebral Fractures
Conditions
Brief summary
The study is a parallel-group single blinded randomized controlled trial, examining the effect of exercise on physical function in older women with osteoporosis and a history of vertebral fracture. The participants will randomly be assigned in a 1:1 ratio to the intervention group and the control group. The intervention will follow newly developed exercise recommendations for people with osteoporosis and vertebral fractures, which states the balance- and strength exercises should be performed at least twice a week. The intervention is a group exercise session circuit program lasting for 12 weeks. The participants will be tested at baseline, and followed up at 3 months and 6 months.
Interventions
Strength and balance exercise in Groups, focusing on lower limb strength, back strength and static and dynamic balance
Sponsors
Study design
Eligibility
Inclusion criteria
* Women over 65 years, living at home, able to walk with or without walking aids * having osteoporosis verified by DXA scan (-2,5) * at least one vertebral fracture, verified by X-ray
Exclusion criteria
* Health conditions that make it unsafe to exercise * not able to understand and speak Norwegian adequately to participate in the intervention
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| 10 meter habitual walking speed | Up to 18 months |
Secondary
| Measure | Time frame |
|---|---|
| Senior Fitness test | Up to 18 months |
| Functional reach | Up to 18 months |
| Four Square Step Test | Up to 18 months |
| Grip Strength | Up to 18 months |
| Quality of life of participants assessed by the questionnaire Qualeffo 41 | Up to 18 months |
| FES-1 | Up to 18 months |
| IPAQ-SF | Up to 18 months |
| Patient Specific Function Scale | Up to 18 months |
| Short Form -36 | Up to 18 months |
Countries
Norway