Depression, Physical Activity
Conditions
Brief summary
Pilot study to assess a multi-component intervention to increase physical activity in persons with depression.
Detailed description
The research project is a pilot study to assess the effects of a multi-component intervention in increasing physical activity among persons with depression. Individuals meeting inclusion/exclusion criteria will be enrolled in the 12-week intervention. Intervention components will include self-monitoring, Active Living counseling, and facility access. Blood samples will be collected at baseline. Assessments (anxiety, stress, sleep) and sample collection will also occur at 2 time points during the intervention (Weeks 7 and 13). Changes in physical activity will be assessed using Fitbits to measure weekly minutes of moderate/vigorous activity.
Interventions
Self-monitoring: Subjects will be provided with a commercially available activity monitor (i.e., Fitbit) and instructed to wear the device daily. Active Living counseling: The Active Living counseling program will consists of 12 weekly group educational sessions, facilitated by project interventionists. These sessions will involve discussion of topics related to increasing physical activity, including: identifying and overcoming barriers, setting goals, social support, and time management. Facility Access: Subjects will have access to the exercise lab in the UT Southwestern Depression Center consisting of equipment for aerobic exercise (treadmills, stationary bikes, etc.).
Sponsors
Study design
Eligibility
Inclusion criteria
* Age 18-65 years * Positive depression screen (Patient Health Questionnaire \[PHQ-9\]) or current antidepressant treatment * Report \<150 minutes of weekly moderate-to-vigorous physical activity (MVPA) on the Exercise Vital Sign (EVS) * Written and verbal fluency in English
Exclusion criteria
* Medical condition contraindicating physical activity participation * Cognitively unable to give informed consent * Non-English speaking
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Moderate-to-vigorous physical activity as measured by Actigraph accelerometer | 12 weeks | Assess changes in minutes of moderate-to-vigorous physical activity (MVPA) at 3 months following physical activity intervention. |
Countries
United States