Fall Risk
Conditions
Keywords
physical condition, self-efficacy, fall risk, exercise program
Brief summary
Middle-aged or older people with fall risk were assessed and invited to a multidisciplinary falls prevention program. This program consisted on an adapted exercise program. Two sessions per week were performed, during 6 weeks supervised by a physiotherapist. At the end of this program, measures of physical condition and of self-efficacy were repeated to determine its related-effect.
Interventions
Set of exercises to improve the following parameters: balance, endurance, muscle strength, flexibility.
Sponsors
Study design
Eligibility
Inclusion criteria
* Fall Risk (Morse scale)
Exclusion criteria
* Had no capacity to walk independently
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Self-efficacy moving indoors | 6-weeks | Question 1- Self-efficacy moving indoors; (scoring: 0-not confident - 2-very confident) |
| Self-efficacy moving outside | 6-weeks | Question 2 - Self-efficacy moving outside (scoring: 0-not confident - 2-very confident) |
| Self-efficacy walking uneven surfaces | 6-weeks | Question 3- Self-efficacy walking through uneven surfaces (scoring: 0-not confident - 2-very confident) |
| Self-efficacy in physical activities | 6-weeks | Question 4 - Self-efficacy participating in physical activities (scoring: 0-not confident - 2-very confident) |
Other
| Measure | Time frame | Description |
|---|---|---|
| Physical Condition related with balance | 6-weeks | balance (Functional Reach Test - FRT) (cm) |
| Physical Condition related with endurance | 6-weeks | endurance (Sit-to-stand test - STS) (seconds) |
| Physical Condition related with mobility | 6-weeks | mobility (5 meters walking test at comfortable speed - 5mWT) (meters/second) |
Countries
Portugal