Healthy Volunteers
Conditions
Brief summary
Leucine supplementation could be useful to support muscle anabolism. This study aims to investigate the effects of leucine supplementation on muscle mass and muscle strength in young subjects undergoing resistance training.
Interventions
Sponsors
Study design
Eligibility
Inclusion criteria
* training experience \> 12 months * no previous use of anabolic steroids * no diagnosed diseases or injuries at the time of recruitment * one-maximum repetition strength (1-RM) in leg press ≥ 3.5 and ≤ 5.0 times the body weight
Exclusion criteria
* use of creatine or beta-alanine supplements for the last 3 months * use of protein or aminoacids supplements for the last 1 month * engagement in specific dietary restrictions * engagement in competitive sports
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| muscle cross-sectional area | 12 weeks | B-mode ultrasound |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| muscle strength | 12 weeks | One repetition maximum (1RM) on 45º leg press machine and Muscular Endurance Test on 45º leg press machine |
Countries
Brazil