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Wellness for 2: Understanding How to Foster Well Being for Mom and Her Baby

Efficacy of a Prenatal Yoga Intervention for Antenatal Depression

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02738216
Acronym
WF2
Enrollment
178
Registered
2016-04-14
Start date
2016-03-31
Completion date
2022-11-30
Last updated
2022-12-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Pregnancy

Brief summary

This NICHD-funded RCT will enroll up to 178 depressed pregnant women, randomly assigning them to one of 2 intervention conditions: (1) a gentle prenatal yoga program (PYP), or (2) a series of educational workshops focused on perinatal health, the Mom and Baby Wellness Workshop (MBWW), each condition lasting 9 weeks. The investigators will clinically monitor all participants in the study for safety and clinical deterioration, and measure a variety of symptom outcomes over the course of the intervention period during pregnancy, as well as at a postpartum follow-up.

Detailed description

In this randomized controlled trial, eligible women will be randomly assigned to either a 9-week Prenatal Yoga Program (PYP) vs. a 9-week health education control group, the Mother-Baby Wellness Workshop (MBWW). Follow up assessments will take place at multiple points during the study. The primary study outcome will be severity of prenatal depression assessed by a blind interviewer. The investigators will examine relevant secondary outcomes (self-reported depression, anxiety, functioning, & pain; pre-term birth) and potential mediators (inflammation, mindfulness/non-judgment).

Interventions

BEHAVIORALPrenatal Yoga

As part of the yoga program, participants will be asked to go to one 75-minute prenatal yoga class each week for 9 weeks. The yoga classes will be designed to be safe for pregnant women. In addition to classes, the yoga teacher will ask them to practice yoga at home during the program. Each participant will be given a yoga mat and a prenatal yoga DVD to take home.

BEHAVIORALMother Baby Wellness

This workshop is aimed at promoting moms' and babies' good health and will involve attending one 75-minute class each week for 9 weeks. Classes will cover topics such as: child development in the first year, child eating and sleeping in the first year, maintaining good health as a mom of an infant, and recent advances in women's healthcare. In addition to classes, participants will be given materials to review/ read at home.

Sponsors

Butler Hospital
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
FEMALE
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

1. Healthy singleton pregnancy, 12-27 weeks gestation 2. Medically cleared for moderate exercise 3. Depression symptoms in moderate range. Participants must have an Quick Inventory of Depressive Symptoms (QIDS; \[119\]) score between 8-20 4. English-speaking 5. Aged 18 or older

Exclusion criteria

1. New or unstable depression treatment 2. Currently a regular yoga practitioner 3. Bipolar disorder, schizophrenia, psychotic depression, chronic psychosis 4. Current hazardous drug or alcohol use 5. Acute suicidality

Design outcomes

Primary

MeasureTime frameDescription
Quick Inventory of Depression Symptoms - Clinician RatingBaseline to 9-week end pointClinician-rated depression severity

Secondary

MeasureTime frameDescription
Edinburgh Postnatal Depression ScreenBaseline to 9-week endpointSelf-reported depression severity
State-Trait Anxiety InventoryBaseline to 9-week endpointAnxiety level
Pittsburgh Sleep Quality IndexBaseline to 9-week endpointSleep disturbance
Maternal & Neonatal Outcomes Checklist (MNOC)30 days postpartumrates of preterm birth

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026