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Living in Fitness Together (LIFT): Testing an Innovative Fall Prevention Program

Living in Fitness Together (LIFT): Testing an Innovative Fall Prevention Program

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02732366
Acronym
LIFT
Enrollment
48
Registered
2016-04-08
Start date
2016-05-31
Completion date
2019-03-25
Last updated
2020-05-12

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Accidental Falls

Keywords

aged [MeSH term], exercise [MeSH term]

Brief summary

The purpose of this study is to test the feasibility and preliminary efficacy of a group-based fall prevention program for older adults.

Detailed description

Falls are the leading cause of non-fatal and fatal injuries in older adults. The number of fall-related older adult deaths in 2005 reached 15,802. Overall, thirty percent of adults over the age of 65 fall every year, and the risk for falls increases dramatically with age. Direct medical costs related to falls reached $19 billion in 2000. In 2006 a national study found that 5.8 million older adults (16%) reported a fall in the prior 3 month period and 1.8 million had been injured. Falls and fall-related injuries have an important impact on mobility, functioning, and the quality of life of older adults, and for many, result in catastrophic mobility decline, loss of independence and institutionalization. The trends in falls and aging in the population make this a critical problem for our time. Current evidence and guidelines recommend assessment of several important risk factors and providing individualized intervention for older adults at increased risk of falls. Strength, balance and gait training are among the most potent intervention elements. Evidence shows that fall risk benefits gained from exercise are completely lost within 12 weeks if exercise is not continued. Therefore, persistence with exercise and physical activity are critical to the long-term success of fall prevention treatments. The proposed project tests the feasibility and preliminary efficacy of an innovative group-based fall prevention program called Living In Fitness Together (LIFT). The program consists of group-based physical therapy for strength, balance, mobility and flexibility training, an individualized home program including walking for physical activity, and training of the group members to support and coach each other toward meeting their exercise and physical activity goals. It consists of 8 group sessions over 6 weeks plus one group booster session delivered by a physical therapist, occupational therapist and trained staff. The program is designed to deliver progressive, tailored, and challenging exercise intervention for older adults at risk for falls and empower older adults to meet their goals for exercise and physical activity through training in self-management, and peer-coaching within the exercise group. The aim of this project is to test the feasibility of implementing the fall prevention program with peer-coaching in the context of physical therapy practice, and to assess its safety and initial efficacy. The results of this study will be the foundation of a formal clinical trial of a novel program of exercise and peer- coaching for exercise adherence. This program has potential to be incorporated into physical therapy practice and disseminated widely, and to have an important impact on the number of falls and fall-related injuries that occur in older adults.

Interventions

BEHAVIORALGroup-based exercise and peer coaching

Group-based exercise and peer coaching will take place over 6 weeks plus one booster visit after 3 months, and include physical therapist-led 1 hour sessions 2 times per week for 2 weeks followed by once per week for 4 weeks (8 sessions) to include: progressive strengthening, balance and mobility exercises; patient goal setting; peer coaching training activities to teach group members ways to help each other to meet their exercise goals during and after classes are over. There will be an individualized home program including flexibility, strengthening, walking, and balance, as well as activity monitoring.

OTHERUsual PT and attention control grp class

The usual PT and attention control group class will receive standard one-on-one PT strength, balance, gait and education intervention, and group classes to provide valuable information about healthy living, including nutrition, relaxation, and stress management. The attention control - healthy living group classes will take place over 6 weeks plus one booster visit after 3 months, and include 1 hour sessions 2 times per week for 2 weeks followed by once per week for 4 weeks (8 sessions).

Sponsors

Mt. Ascutney Hospital and Health Center
CollaboratorOTHER
Foundation for Physical Therapy, Inc.
CollaboratorINDUSTRY
Boston University
CollaboratorOTHER
University of Pittsburgh
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
65 Years to 99 Years
Healthy volunteers
No

Inclusion criteria

* adults aged 65 and over * at risk for falls as identified by health care provider * able to participate in group exercise with upper extremity support for balance (e.g. chair)

Exclusion criteria

* active vertigo, postural hypotension, unstable cardiac conditions * major neurological disorders such as Parkinson's disease, recent major cerebrovascular event, multiple sclerosis, amyotrophic lateral sclerosis

Design outcomes

Primary

MeasureTime frameDescription
Enrollment6 monthsTo assess feasibility of the intervention, the number of patients identified as eligible, the number who refuse to participate, and the number who enroll in the study will be collected.
Intervention and Control Group Program Attendance6 weeksTo assess feasibility of the intervention, the percentage of sessions attended by patients enrolled in the study will be collected.
Program Completion6 weeksTo assess feasibility of the intervention, the number of patients who complete the program will be collected.
Adverse Events6 monthsTo assess safety of the intervention, patients will be instructed to report all adverse events to the clinical investigators.
Adverse Events - Number of Events6 monthsNumber of Adverse Events

Countries

United States

Participant flow

Recruitment details

Participants were recruited from physician and physical therapist practices in a rural regional hospital. The intervention and control conditions were provided as 8-week programs. Recruitment was coordinated to occur approximately 4 weeks prior to a scheduled program/session, until sufficient numbers of participants were identified.

Pre-assignment details

Two participants withdrew after consenting and before randomization. Note that randomization was done in session blocks.

Participants by arm

ArmCount
Group-based Exercise and Peer Coaching
This treatment arm will include physical therapist-led group-based exercise, goal-setting, peer coaching training, individualized home program, and activity monitoring. Group-based exercise and peer coaching: Group-based exercise and peer coaching will take place over 6 weeks plus one booster visit after 3 months, and include physical therapist-led 1 hour sessions 2 times per week for 2 weeks followed by once per week for 4 weeks (8 sessions) to include: progressive strengthening, balance and mobility exercises; patient goal setting; peer coaching training activities to teach group members ways to help each other to meet their exercise goals during and after classes are over. There will be an individualized home program including flexibility, strengthening, walking, and balance, as well as activity monitoring.
18
Usual PT and Attention Control Grp Class
This arm consists of the continuation of one-on-one PT along with participation in an attention control - healthy living class. Usual PT and attention control grp class: The usual PT and attention control group class will receive standard one-on-one PT strength, balance, gait and education intervention, and group classes to provide valuable information about healthy living, including nutrition, relaxation, and stress management. The attention control - healthy living group classes will take place over 6 weeks plus one booster visit after 3 months, and include 1 hour sessions 2 times per week for 2 weeks followed by once per week for 4 weeks (8 sessions).
21
Total39

Baseline characteristics

CharacteristicTotalUsual PT and Attention Control Grp ClassGroup-based Exercise and Peer Coaching
30 Second Chair Stand8.56 number of stands
STANDARD_DEVIATION 3.74
8.24 number of stands
STANDARD_DEVIATION 4.1
8.89 number of stands
STANDARD_DEVIATION 3.5
Age, Continuous76.4 years
STANDARD_DEVIATION 6.17
77.2 years
STANDARD_DEVIATION 6.7
75.6 years
STANDARD_DEVIATION 5.6
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Asian
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Black or African American
0 Participants0 Participants0 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
1 Participants1 Participants0 Participants
Race (NIH/OMB)
White
38 Participants20 Participants18 Participants
Region of Enrollment
United States
39 participants21 participants18 participants
Sex: Female, Male
Female
26 Participants13 Participants13 Participants
Sex: Female, Male
Male
12 Participants7 Participants5 Participants
Timed Up and Go (seconds)14.65 seconds
STANDARD_DEVIATION 6.57
16.7 seconds
STANDARD_DEVIATION 9
12.6 seconds
STANDARD_DEVIATION 2.3

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 180 / 21
other
Total, other adverse events
10 / 1810 / 21
serious
Total, serious adverse events
0 / 182 / 21

Outcome results

Primary

Adverse Events

To assess safety of the intervention, patients will be instructed to report all adverse events to the clinical investigators.

Time frame: 6 months

Population: Participants in the intervention and control groups

ArmMeasureGroupValue (COUNT_OF_PARTICIPANTS)
Screened PopulationAdverse EventsNumber of Participants with AEs10 Participants
Screened PopulationAdverse EventsNumber of Participants with falls10 Participants
Usual PT and Attention Control Grp ClassAdverse EventsNumber of Participants with AEs10 Participants
Usual PT and Attention Control Grp ClassAdverse EventsNumber of Participants with falls9 Participants
Primary

Adverse Events - Number of Events

Number of Adverse Events

Time frame: 6 months

Population: Number of Adverse Events

ArmMeasureGroupValue (NUMBER)
Screened PopulationAdverse Events - Number of EventsFalls14 number of events
Screened PopulationAdverse Events - Number of EventsAll non-fall adverse events1 number of events
Usual PT and Attention Control Grp ClassAdverse Events - Number of EventsFalls13 number of events
Usual PT and Attention Control Grp ClassAdverse Events - Number of EventsAll non-fall adverse events4 number of events
Primary

Enrollment

To assess feasibility of the intervention, the number of patients identified as eligible, the number who refuse to participate, and the number who enroll in the study will be collected.

Time frame: 6 months

Population: 342 older adults were screened for eligibility.

ArmMeasureGroupValue (NUMBER)
Screened PopulationEnrollmentScreened342 participants
Screened PopulationEnrollmentDid not meet inclusion criteria142 participants
Screened PopulationEnrollmentMet at least one exclusion criterion met23 participants
Screened PopulationEnrollmentEligible177 participants
Screened PopulationEnrollmentNot interested101 participants
Screened PopulationEnrollmentUnable to attend sessions25 participants
Screened PopulationEnrollmentCould not be reached3 participants
Screened PopulationEnrollmentEnrolled48 participants
Primary

Intervention and Control Group Program Attendance

To assess feasibility of the intervention, the percentage of sessions attended by patients enrolled in the study will be collected.

Time frame: 6 weeks

ArmMeasureValue (NUMBER)
Screened PopulationIntervention and Control Group Program Attendance85.5 percentage of sessions
Usual PT and Attention Control Grp ClassIntervention and Control Group Program Attendance95.0 percentage of sessions
Primary

Program Completion

To assess feasibility of the intervention, the number of patients who complete the program will be collected.

Time frame: 6 weeks

Population: The number of participants that attended 6 week program (non-withdrawals).

ArmMeasureValue (NUMBER)
Screened PopulationProgram Completion18 number of participants
Usual PT and Attention Control Grp ClassProgram Completion20 number of participants

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026