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Metabolic Adaptations in Response to High Intensity Interval Training in Obese Adults

Metabolic Adaptations in Response to High Intensity Interval Training in Obese Adults

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02706093
Acronym
HT
Enrollment
120
Registered
2016-03-11
Start date
2016-05-03
Completion date
2022-05-04
Last updated
2026-08-24

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Glucose Intolerance

Brief summary

The overall objectives are to: 1. Assess mechanisms underlying HIIT-induced improvements in insulin resistance at the whole-body, tissue, and cellular levels. 2. Systematically compare different HIIT regimens to help identify effective "doses" of HIIT that may be optimal for improving metabolic health in obese adults. 3. Assess the ability/willingness of obese subjects to adhere to a long-term HIIT program. Findings from these studies will greatly expand knowledge about the effects of HIIT on metabolic health, and will provide valuable information for development of programs aimed at maximizing key metabolic benefits of exercise.

Detailed description

If subjects are eligible for the study, they will be randomized into one of two different exercise training groups. Before training (and twice after 3 months of training) subjects will participate in a "clinical study" in which they will be required to stay overnight in the hospital. During the clinical study, the research team will perform a series of metabolic tests. Before and after the 3 months of training, the research team will assess subjects "free-living" 24h blood sugar control using a Continuous Glucose Monitor (CGM). The research team will measure several other relevant clinical markers (e.g., whole body and regional body fat assessments \[Dual Energy X-ray Absorptiometry (DEXA) and Magnetic Resonance Imager (MRI)\], hepatic lipid accumulation \[MRI analysis\], blood lipid profile, resting metabolic rate, glycated hemoglobin \[hemoglobin A1c\]). After the first 3 months of training, adherence to the subjects assigned training program will be tracked for the next 9 months (1 year of training in total). One year after initiating a training program, subjects will be asked to return to the clinic for a quick follow-up visit where the research team will complete some standard clinical assessments (e.g., body weight, body composition, blood pressure, and a blood sample).

Interventions

OTHERHigh Intensity Interval Training (HIIT)

(HIIT) 10 x 1 min. at \~90%HRmax - with low intensity warm-up, recovery, and cool down - total of 25 min/session .

Moderate-intensity continuous training (MICT) = steady-state exercise at 60-70%HRmax for 45min. Representing a commonly prescribed exercise program.

Sponsors

University of Michigan
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 40 Years
Healthy volunteers
No

Inclusion criteria

* Age: 18-40 * Body Mass Index: 30-40 kg/m2 * Waist circumference: 88-98cm for women and 100-110cm for men * No regularly planned exercise/physical activity * Women must have regularly occurring menses and must be premenopausal

Exclusion criteria

* EKG abnormalities as assessed by the cardiologist on the research team * Evidence/history of cardiovascular or metabolic disease * Medications known to affect lipid or glucose metabolism * Pregnant or lactating * Tobacco or e-cigarette use

Design outcomes

Primary

MeasureTime frameDescription
Insulin SensitivityChange from Baseline after 3 months of exercise trainingA hyperinsulinemic-euglycemic clamp was used to assess peripheral insulin sensitivity. Briefly, a primed, continuous infusion of insulin (40 mU/m\^2/min) was administered; blood glucose was assessed every 5 minutes and 20% dextrose (D20 enriched with \[6-6 d2\]glucose) was infused at a variable rate to accommodate changes in blood glucose in order to maintain blood glucose at the participants' overnight fasted levels. About 2 hours after beginning the insulin infusion, when blood glucose concentration stabilized without further changes in the rate of D20 infusion for ≥ \~20 minutes, arterialized blood samples were collected every 5 minutes during the final 20 minutes of the clamp for the determination of steady state tracer-labeled glucose enrichment in plasma to calculate the rate of glucose disposal.

Secondary

MeasureTime frameDescription
VO2peakChange from Baseline after 3 months of exercise trainingChange in aerobic capacity between baseline and after 3 months of training
Resting Metabolic RateChange from Baseline after 3 months of exercise trainingenergy expenditure while at rest
Hepatic Fat %Change from Baseline after 3 months of exercise trainingChange in abundance of fat in the liver - reported as % area (measured by MRI)
Visceral Fat Area (cm^2)Change from Baseline after 3 months of exercise trainingChange in fat accumulation in the visceral region - measured by MRI

Countries

United States

Contacts

PRINCIPAL_INVESTIGATORJeff Horowitz

University of Michigan

Participant flow

Recruitment details

Subjects were recruited via advertisements posted around the University of Michigan campus, around other local university campuses, by word of mouth, newspaper advertisements, web-based posting boards, and data sets from the University of Michigan Data Office for Clinical & Translational Research. Individuals who voluntarily completed our online general screening questionnaire in the past, and gave permission to keep the information from their responses, were also contacted for recruitment.

Pre-assignment details

73 subjects withdrew after eligibility was confirmed, but before starting the study protocol intervention for various reasons: 5 subjects became ineligible, 39 subjects declined participation, 2 subjects were withdrawn by study team due to issues with IVs, 3 subjects relocated and were no longer able to participate, 11 subjects were withdrawn by study team due to pharmacy issues, 13 subjects were lost to follow-up.

Baseline characteristics

Characteristic
Age, Categorical
<=18 years
0 Participants
Age, Categorical
>=65 years
0 Participants
Age, Categorical
Between 18 and 65 years
47 Participants
Ethnicity (NIH/OMB)
Hispanic or Latino
1 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
22 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants
Race (NIH/OMB)
American Indian or Alaska Native
0 Participants
Race (NIH/OMB)
Asian
0 Participants
Race (NIH/OMB)
Black or African American
5 Participants
Race (NIH/OMB)
More than one race
1 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
1 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants
Race (NIH/OMB)
White
34 Participants
Sex: Female, Male
Female
34 Participants
Sex: Female, Male
Male
7 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 250 / 22
other
Total, other adverse events
0 / 250 / 22
serious
Total, serious adverse events
0 / 250 / 22

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Aug 25, 2026