Migraine
Conditions
Keywords
migraine with aura, migraine without aura, pain, controls, mind-body
Brief summary
Although many adults with migraines use non-pharmacological treatment options, there is a lack of research on the use of many mind/body techniques specifically for headache. This research will further the understanding of the mechanisms, efficacy, and predictors of mind-body practices in adults with migraines.
Detailed description
Migraine is a common and disabling pain condition. Affective/cognitive processes, such as pain catastrophizing and emotional reactivity, often play a major role in migraine pain and disability. These processes may be just as important to target as the sensory aspect given their impact on outcomes and disability. Because of this cognitive/affective load that builds over time in migraine, we hypothesize A) migraineurs perceive affective pain processing differently than non-migraineurs and B) mind/body therapies that target these factors may be especially beneficial and may differentially impact the affective component of migraine pain. Evidence shows that meditation decreases affective (e.g., pain unpleasantness) over sensory (e.g., pain intensity) response to experimental pain and reduces pain by engaging brain regions important for cognitive and affective modulation of pain. By measuring both experimental and clinical pain, the study team will be able to test these hypotheses.
Interventions
OTHERMindfulness Based Stress Reduction
MBSR is a standardized course in mindfulness mediation and yoga. The participants will meet weekly for 8 weeks for 2.5 hours, plus a mindfulness retreat day (approximately 6 hours) after the 6th class \[9 total classes.\] Mindfulness is cultivated through meditation, body scan (sequential attention to parts of the body), and mindful movement (bodily awareness during gentle stretching, based on yoga). The instructor also gives information about stress and stress relief.
OTHERMigraine/stress Education
The participants will be educated about migraine pathophysiology, headache triggers, stress, gentle stretches, and daily migraine readings.
Sponsors
National Center for Complementary and Integrative Health (NCCIH)
Wake Forest University Health Sciences
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
QUADRUPLE (Subject, Caregiver, Investigator, Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
No
Inclusion criteria
Diagnosis of migraine; ≥18yo; ≥1 yr of migraines; 4-20 days/month with migraines; able and willing to participate in 8 weekly sessions and daily homework 30-45min
Exclusion criteria
Current regular (weekly or more often) practice of meditation; any major unstable medical/psychiatric illness (e.g., hospitalization within 90 days, suicide risk, etc.); other non-migraine chronic pain condition (e.g., fibromyalgia, low back pain, etc.) or sensory abnormalities (e.g., neuropathy, Raynaud's, etc.); diagnosis of medication overuse headache; volunteers with no pain ratings to frankly noxious stimuli (temperatures \> 49°C) or excessive responses to threshold temperatures (\ 43°C); current or planned pregnancy or breastfeeding, any new medication started within 4 weeks of screening visit; unwilling to maintain stable current medication dosages for duration of trial; failure to complete baseline headache logs.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Frequency of Migraine Days Per Month From Baseline | Baseline and immediately post-intervention (12 weeks) | Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Frequency of Headache Days From Baseline | Baseline to Immediately post-intervention (12 weeks) | Change in frequency of any day with a headache tracked with headache logs |
| Change in Headache Duration From Baseline to 12 Weeks | From baseline to Immediately post-intervention (12 weeks) | Modeled change in headache duration from baseline 4 weeks to weeks 8-12 by calculating the duration (in hours) of each headache attack and using a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level. |
| Change in Emotion Regulation Scores From Baseline to 12 Weeks | Baseline to week 12 | Change in emotion regulation from baseline (Difficulty Emotion Regulation Scale), Higher scores suggest greater problems with emotion regulation - The total score ranges from 16-80 with higher scores indicating more difficulties with emotion regulation |
| Change in Migraine Severity-pain Intensity From Baseline to Week 12 | baseline to Week 12 | change in headache severity-pain intensity from baseline 4 weeks to weeks 8-12. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level. |
| Change in Headache Severity-pain Intensity From Baseline to Week 12 | Baseline and 12 weeks | Modeled change in headache severity-pain intensity from baseline 4 weeks to weeks 8-12. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). Higher scores mean a worse outcome in terms of pain intensity. |
| Change in Migraine Severity-pain Unpleasantness From Baseline | Baseline to 6 months post-intervention | Change in migraine severity on 0-10 scale in pain unpleasantness from baseline (tracked with headache logs) |
| Change in Headache Severity-pain Unpleasantness From Baseline to 12 Weeks | Baseline and 12 weeks | Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 8-12 (tracked with headache logs). |
| Change in Headache Duration From Baseline to 36 Weeks | Baseline to 6 Months post-intervention (36 weeks) | Modeled change in headache duration from baseline 4 weeks to weeks 32-36 by calculating the duration (in hours) of each headache attack |
| Percent Change in Score in Response to Experimental Heat Pain on Pain Intensity Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale ) to 12 Weeks | Baseline to week 12 | Using a 10 cm sliding visual analogue scale, participants quantified intensity (from no pain sensation to most intense imaginable), at baseline and at 12 weeks for each of 6 measures at 49 °C. A multivariable linear mixed model was used to model the percent change from baseline in perceived pain intensity at each visit for each of 6 measures at 49 °C. The VAS consists of a 10cm line, with two end points representing 0 ('no pain') and 10 ('pain as bad as it could possibly be'). Ask the patient to rate their current level of pain by placing a mark on the line. |
| Percent Change in Response Score to Experimental Heat Pain on Pain Unpleasantness Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale) From Baseline to 12 Weeks | Baseline to week 12 | Using a 10 cm sliding visual analogue scale, participants quantified unpleasantness (from not at all unpleasant to most unpleasant imaginable). Participants rated perceived pain unpleasantness at baseline and at 12 weeks for each of 6 measures at 49 °C. A multivariable linear mixed model was used to model the percent change from baseline in perceived pain intensity at each visit for each of 6 measures at 49 °C. Change scores were modeled as a function of treatment group and visit, controlling for baseline. The VAS consists of a 10cm line, with two end points representing 0 ('no pain') and 10 ('pain as bad as it could possibly be'). Ask the patient to rate their current level of pain by placing a mark on the line. |
| Change in Experimental Heat Pain Threshold From Baseline to Week 12 | Baseline to week 12 | Change in Experimental Heat Pain Threshold From Baseline to 12 weeks |
| Change in Headache-related Disability From Baseline | Baseline to Immediately post-intervention | Change in headache-related disability from baseline (Migraine Disability Assessment (MIDAS)-one month) Score range is 0-21+ 0 to 5: MIDAS grade I, little or no disability 6 to 10: MIDAS grade II, mild disability 11 to 20: MIDAS grade III, moderate disability 21 or higher: MIDAS grade IV, severe disability |
| Change in Headache Disability Scores From Baseline | Baseline to Immediately post-intervention | Change in headache-related disability from baseline ( Headache Impact Test (HIT)-6) Headache impact severity level can be categorized using score ranges based on the HIT-6 interpretation guide (29), The four headache impact severity categories are little or no impact (49 or less), some impact (50-55), substantial impact (56-59), and severe impact (60-78). Range is 10-78 with higher score = more disability |
| Change in Headache-related Quality of Life Scores From Baseline | Baseline to Immediately post-intervention | Change in headache-related quality of life from baseline (Migraine Specific Quality of Life, v2.1) The Migraine Specific Quality of Life (MSQoL) is a patient-reported outcome measure (PRO or PROM) which assesses the quality of life of migraineurs. It is a 25-item questionnaire which is filled out by the patient and is used to determine how the patient's life has been affected by their migraines - larger scores reflecting greater impact - scores ≤ 49 represent little or no impact, scores between 50 and 55 represent some impact, scores between 56 and 59 represent substantial impact, and scores ≥ 60 indicate severe impact |
| Change in Mindfulness Scores From Baseline | Baseline to Immediately post-intervention | Change in mindfulness from baseline (Five-Facet Mindfulness Scale) - measures the trait-like tendency to be mindful in daily life. It is comprised of the following five related facets: observing, describing, acting with awareness, nonjudging, and nonreactivity - The 39 items of the Five Facet Mindfulness Questionnaire (FFMQ) are rated on a 5-point Likert scale, ranging from 1 (never or very rarely true) to 5 (very often or always true). * Higher scores reflect higher mindfulness scores * Range 39-195 * Subscales are summed for the total score |
| Change in Pain Catastrophizing From Baseline to 12 Weeks | Baseline to Immediately post-intervention (12 weeks) | Change in pain catastrophizing from baseline (Pain Catastrophizing Scale) Patients are asked to rate the degree to which they have any of the thoughts described in the questionnaire using a 5-point Likert scale ranging from 0 (never) to 4 (always). The total score is the sum of the scores for the individual items, and ranges from 0 to 52 - higher scores relating to more pain |
| Change in Pain Acceptance From Baseline to 12 Weeks | Baseline and week 12 | Change in pain acceptance from baseline (Chronic Pain Acceptance Questionnaire), higher scores reflect higher levels of pain acceptance; total range 0-156. |
| Change in Perceived Stress From Baseline to 12 Weeks | Baseline and week 12 | Change in perceived stress from baseline (Perceived Stress Scale); Score Range: 0-40 with lower scores reflecting lower perceived stress. Ranges: 0-13 Low Stress; 14-26 Moderate Stress; 27-40 High perceived stress. |
| Change in Frequency of Migraine Days From Baseline | 3 months post-intervention | Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs |
| Change in Anxiety Scores From Baseline | Baseline to Immediately post-intervention | Change in anxiety from baseline (Generalized Anxiety Disorder (GAD-7). Higher Scores suggest a greater level of anxiety. Score 0-4: Minimal Anxiety. Score 5-9: Mild Anxiety. Score 10-14: Moderate Anxiety. Score greater than 15: Severe Anxiety - GAD-7 score of 0-4 (none), 5-9 (mild), 10-14 (moderate), and 15-21 (severe) |
| Change in Self-efficacy Scores From Baseline | Baseline to Immediately post-intervention | Change in self-efficacy from baseline (Headache Management Self-Efficacy scale). Higher scores reflect more self-efficacy. The Headache Self-Efficacy Scale is a 51 item scale designed specifically for recurrent headache sufferers. It assesses individuals' belief that they are able to do the things necessary to prevent a moderately painful headache when confronted with personally relevant headache precipitants - The scale has a range of scores from 0-90. A higher number on the score represents a higher self-efficacy for exercise |
| Change in Hope Scores From Baseline to 12 Weeks | Baseline and week 12 | Change in hope from baseline (Herth Hope Index); Higher scores suggest higher levels of Hope. Herth Hope Scale (HHS) is a measure that attempts to capture the multidimensional aspects of hope. This is a 4-point summated rating scale. Each item in the 30-item instrument is scored on a scale from 0 to 3, a score of 3 indicates that the item often applies and a score of 0 indicates that the statement never applies to the respondent. Summative scores can range from 0 to 90; higher scores denote greater hope. In terms of item order, no two consecutive items are from the same subscale. |
| Change in Optimism From Baseline to 12 Weeks | Baseline to week 12 | Change in optimism from baseline (Life Orientation Test-revised); Higher scores indicate greater levels of optimism. The Life Orientation Test (LOT) was developed to measure individual differences in optimism versus pessimism. Response options: 5-point Likert scale ranging from 0, Strongly disagree to 4, Strongly agree. Total score: Items are summed, yielding a range from 0 to 32. |
| Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to Week 12 | Baseline and week 12 | Change in sleep from baseline measured with by NIH Promis Sleep Disturbance; Higher scores indicate greater severity of sleep disturbance; Range from 8-40. |
| Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to 12 Weeks | Baseline and week 12 | Change in sleep from baseline measured with by NIH Promis Sleep Disturbance; Higher scores indicate greater severity of sleep disturbance; Range from 8-40. |
| Change in Global Health From Baseline to 12 Weeks | Baseline and week 12 | Change in global health from baseline (NIH Promis Global Health-1st question); Range 0-5, 5 highest. |
| Change in Social Connectedness From Baseline to 12 Weeks | Baseline to week 12 | Change in social connectedness from baseline (Social Connectedness Scale-revised); Higher scores reflect a higher level of social connection. It is on a likert scale with 1 being strongly disagree to 6 being strongly agree. |
| Change in Flourishing From Baseline to 12 Weeks | Baseline and week 12 | Change in flourishing from baseline (Flourishing scale); Higher scores represents a person with many psychological resources and strength; Range from 8-56. |
| Change in Resilience Scores From Baseline to 12 Weeks | Baseline to week 12 | Change in resilience from baseline (Brief Resilience scale); higher scores indicate greater levels of resilience; scores range from 6-30 |
| Change in Allodynia From Baseline to 12 Weeks | Baseline to week 12 | Change in allodynia from baseline (Allodynia Symptom Checklist), score range 0-24, 0-2 none; 3-5 mild; 6-8 moderate; 9+ severe Cutaneous allodynia (CA) scale defining no CA (scores 0-2), mild CA (3-5), moderate CA (6-8), and severe CA (≥9). |
| Change in Number of Migraine Days From Baseline | Baseline to 6 months post-intervention | Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs |
| Change in Number of Headache Days From Baseline | Baseline to 3 Months post-intervention | Change in frequency of any day with a headache tracked with headache logs |
| Change in Headache Duration From Baseline to 24 Weeks | Baseline to 3 Months post-intervention (24 weeks) | Modeled change in headache duration from baseline 4 weeks to weeks 20-24 by calculating the duration (in hours) of each headache attack |
| Change in Headache Severity-pain Intensity From Baseline to 24 Weeks | Baseline and 24 weeks | change in headache severity-pain intensity from baseline 4 weeks to weeks 20-24 weeks. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level. |
| Change in Headache Severity-pain Intensity From Baseline to 36 Weeks | Baseline and 36 weeks | change in headache severity-pain intensity from baseline 4 weeks to weeks 32-36. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level. |
| Change in Headache Severity-pain Unpleasantness From Baseline to 24 Weeks | Baseline and 24 weeks | Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 20-24 (tracked with headache logs). |
| Change in Headache Severity-pain Unpleasantness From Baseline to Week 36 | Baseline and week 36 | Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 32-36 (tracked with headache logs). |
| Change in Depression Scores From Baseline | Baseline to Immediately post-intervention | Change in depression from baseline (Patient health-related Questionnaire-depression module, PHQ-9) Scores less than 5 almost always signified the absence of a depressive disorder; scores of 5 to 9 predominantly represented patients with either no depression or subthreshold (i.e., other) depression; scores of 10 to 14 represented a spectrum of patients; and scores of 15 or greater usually indicated major depression - The Patient Health Questionnaire-9 (PHQ-9) total score ranges from 0 to 27 (scores of 5-9 are classified as mild depression; 10-14 as moderate depression; 15-19 as moderately severe depression; ≥ 20 as severe depression) |
Countries
United States
Participant flow
Participants by arm
| Arm | Count |
|---|---|
| Mindfulness Based Stress Reduction Mindfulness Based Stress Reduction (MBSR) is a standardized course in mindfulness mediation and yoga.
Mindfulness Based Stress Reduction: MBSR is a standardized course in mindfulness mediation and yoga.
The participants will meet weekly for 8 weeks for 2.5 hours, plus a mindfulness retreat day (approximately 6 hours) after the 6th class \[9 total classes.\] Mindfulness is cultivated through meditation, body scan (sequential attention to parts of the body), and mindful movement (bodily awareness during gentle stretching, based on yoga). The instructor also gives information about stress and stress relief. | 45 |
| Migraine/Stress Education This course will educate participants about migraine pathophysiology, headache triggers, stress, gentle stretches, and daily migraine readings.
Migraine/stress Education: The participants will be educated about migraine pathophysiology, headache triggers, stress, gentle stretches, and daily migraine readings. | 44 |
| Total | 89 |
Baseline characteristics
| Characteristic | Mindfulness Based Stress Reduction | Migraine/Stress Education | Total |
|---|---|---|---|
| Age, Continuous | 44 years STANDARD_DEVIATION 12 | 44 years STANDARD_DEVIATION 14 | 44 years STANDARD_DEVIATION 13 |
| Body Mass Index (BMI) | 27 kg/m^2 STANDARD_DEVIATION 8 | 29 kg/m^2 STANDARD_DEVIATION 7 | 28 kg/m^2 STANDARD_DEVIATION 7.48 |
| Diastolic Blood Pressure | 73 mm Hg STANDARD_DEVIATION 11.4 | 73 mm Hg STANDARD_DEVIATION 8.8 | 73 mm Hg STANDARD_DEVIATION 10 |
| Ethnicity (NIH/OMB) Hispanic or Latino | 2 Participants | 4 Participants | 6 Participants |
| Ethnicity (NIH/OMB) Not Hispanic or Latino | 43 Participants | 40 Participants | 83 Participants |
| Ethnicity (NIH/OMB) Unknown or Not Reported | 0 Participants | 0 Participants | 0 Participants |
| Heart Rate | 73 beats per minute STANDARD_DEVIATION 13 | 78 beats per minute STANDARD_DEVIATION 13 | 75.5 beats per minute STANDARD_DEVIATION 13.4 |
| Race (NIH/OMB) American Indian or Alaska Native | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Asian | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Black or African American | 5 Participants | 5 Participants | 10 Participants |
| Race (NIH/OMB) More than one race | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Native Hawaiian or Other Pacific Islander | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) Unknown or Not Reported | 0 Participants | 0 Participants | 0 Participants |
| Race (NIH/OMB) White | 40 Participants | 39 Participants | 79 Participants |
| Region of Enrollment United States | 45 participants | 44 participants | 89 participants |
| Sex: Female, Male Female | 42 Participants | 40 Participants | 82 Participants |
| Sex: Female, Male Male | 3 Participants | 4 Participants | 7 Participants |
| Systolic Blood Pressure | 120 mm Hg STANDARD_DEVIATION 16.5 | 122 mm Hg STANDARD_DEVIATION 12.9 | 121 mm Hg STANDARD_DEVIATION 14.6 |
Adverse events
| Event type | EG000 affected / at risk | EG001 affected / at risk |
|---|---|---|
| deaths Total, all-cause mortality | 0 / 45 | 0 / 44 |
| other Total, other adverse events | 1 / 45 | 0 / 44 |
| serious Total, serious adverse events | 0 / 45 | 0 / 44 |
Outcome results
Primary
Change in Frequency of Migraine Days Per Month From Baseline
Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs.
Time frame: Baseline and immediately post-intervention (12 weeks)
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Frequency of Migraine Days Per Month From Baseline | -1.6 number of days |
| Migraine/Stress Education | Change in Frequency of Migraine Days Per Month From Baseline | -2.0 number of days |
Secondary
Change in Allodynia From Baseline to 12 Weeks
Change in allodynia from baseline (Allodynia Symptom Checklist), score range 0-24, 0-2 none; 3-5 mild; 6-8 moderate; 9+ severe Cutaneous allodynia (CA) scale defining no CA (scores 0-2), mild CA (3-5), moderate CA (6-8), and severe CA (≥9).
Time frame: Baseline to week 12
Population: Data were not collected
Secondary
Change in Anxiety Scores From Baseline
Change in anxiety from baseline (Generalized Anxiety Disorder (GAD-7). Higher Scores suggest a greater level of anxiety. Score 0-4: Minimal Anxiety. Score 5-9: Mild Anxiety. Score 10-14: Moderate Anxiety. Score greater than 15: Severe Anxiety - GAD-7 score of 0-4 (none), 5-9 (mild), 10-14 (moderate), and 15-21 (severe)
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Anxiety Scores From Baseline | -1.6 score on a scale |
| Migraine/Stress Education | Change in Anxiety Scores From Baseline | -0.2 score on a scale |
Secondary
Change in Depression Scores From Baseline
Change in depression from baseline (Patient health-related Questionnaire-depression module, PHQ-9) Scores less than 5 almost always signified the absence of a depressive disorder; scores of 5 to 9 predominantly represented patients with either no depression or subthreshold (i.e., other) depression; scores of 10 to 14 represented a spectrum of patients; and scores of 15 or greater usually indicated major depression - The Patient Health Questionnaire-9 (PHQ-9) total score ranges from 0 to 27 (scores of 5-9 are classified as mild depression; 10-14 as moderate depression; 15-19 as moderately severe depression; ≥ 20 as severe depression)
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Depression Scores From Baseline | -1.0 score on a scale |
| Migraine/Stress Education | Change in Depression Scores From Baseline | 0.6 score on a scale |
Secondary
Change in Emotion Regulation Scores From Baseline to 12 Weeks
Change in emotion regulation from baseline (Difficulty Emotion Regulation Scale), Higher scores suggest greater problems with emotion regulation - The total score ranges from 16-80 with higher scores indicating more difficulties with emotion regulation
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Emotion Regulation Scores From Baseline to 12 Weeks | -3.4 score on a scale |
| Migraine/Stress Education | Change in Emotion Regulation Scores From Baseline to 12 Weeks | 0.46 score on a scale |
Secondary
Change in Experimental Heat Pain Threshold From Baseline to Week 12
Change in Experimental Heat Pain Threshold From Baseline to 12 weeks
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Experimental Heat Pain Threshold From Baseline to Week 12 | 0.096 Degree Celsius |
| Migraine/Stress Education | Change in Experimental Heat Pain Threshold From Baseline to Week 12 | 0.162 Degree Celsius |
Secondary
Change in Flourishing From Baseline to 12 Weeks
Change in flourishing from baseline (Flourishing scale); Higher scores represents a person with many psychological resources and strength; Range from 8-56.
Time frame: Baseline and week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Flourishing From Baseline to 12 Weeks | 1.07 score on a scale |
| Migraine/Stress Education | Change in Flourishing From Baseline to 12 Weeks | -0.10 score on a scale |
Secondary
Change in Frequency of Headache Days From Baseline
Change in frequency of any day with a headache tracked with headache logs
Time frame: Baseline to Immediately post-intervention (12 weeks)
Population: only reporting 'headache' duration (not 'migraine' duration) (e.g., data were not collected)
Secondary
Change in Frequency of Migraine Days From Baseline
Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs
Time frame: 3 months post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Frequency of Migraine Days From Baseline | -2.2 days |
| Migraine/Stress Education | Change in Frequency of Migraine Days From Baseline | -1.98 days |
Secondary
Change in Global Health From Baseline to 12 Weeks
Change in global health from baseline (NIH Promis Global Health-1st question); Range 0-5, 5 highest.
Time frame: Baseline and week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Global Health From Baseline to 12 Weeks | 3.48 score on a scale |
| Migraine/Stress Education | Change in Global Health From Baseline to 12 Weeks | 3.23 score on a scale |
Secondary
Change in Headache Disability Scores From Baseline
Change in headache-related disability from baseline ( Headache Impact Test (HIT)-6) Headache impact severity level can be categorized using score ranges based on the HIT-6 interpretation guide (29), The four headache impact severity categories are little or no impact (49 or less), some impact (50-55), substantial impact (56-59), and severe impact (60-78). Range is 10-78 with higher score = more disability
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Disability Scores From Baseline | -6.5 score on a scale |
| Migraine/Stress Education | Change in Headache Disability Scores From Baseline | -1.2 score on a scale |
Secondary
Change in Headache Duration From Baseline to 12 Weeks
Modeled change in headache duration from baseline 4 weeks to weeks 8-12 by calculating the duration (in hours) of each headache attack and using a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level.
Time frame: From baseline to Immediately post-intervention (12 weeks)
Population: Data were not collected)
Secondary
Change in Headache Duration From Baseline to 24 Weeks
Modeled change in headache duration from baseline 4 weeks to weeks 20-24 by calculating the duration (in hours) of each headache attack
Time frame: Baseline to 3 Months post-intervention (24 weeks)
Population: Data were not collected
Secondary
Change in Headache Duration From Baseline to 36 Weeks
Modeled change in headache duration from baseline 4 weeks to weeks 32-36 by calculating the duration (in hours) of each headache attack
Time frame: Baseline to 6 Months post-intervention (36 weeks)
Population: Data were not collected
Secondary
Change in Headache-related Disability From Baseline
Change in headache-related disability from baseline (Migraine Disability Assessment (MIDAS)-one month) Score range is 0-21+ 0 to 5: MIDAS grade I, little or no disability 6 to 10: MIDAS grade II, mild disability 11 to 20: MIDAS grade III, moderate disability 21 or higher: MIDAS grade IV, severe disability
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache-related Disability From Baseline | -7.6 score on a scale |
| Migraine/Stress Education | Change in Headache-related Disability From Baseline | -1.7 score on a scale |
Secondary
Change in Headache-related Quality of Life Scores From Baseline
Change in headache-related quality of life from baseline (Migraine Specific Quality of Life, v2.1) The Migraine Specific Quality of Life (MSQoL) is a patient-reported outcome measure (PRO or PROM) which assesses the quality of life of migraineurs. It is a 25-item questionnaire which is filled out by the patient and is used to determine how the patient's life has been affected by their migraines - larger scores reflecting greater impact - scores ≤ 49 represent little or no impact, scores between 50 and 55 represent some impact, scores between 56 and 59 represent substantial impact, and scores ≥ 60 indicate severe impact
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache-related Quality of Life Scores From Baseline | 33.6 score on a scale |
| Migraine/Stress Education | Change in Headache-related Quality of Life Scores From Baseline | 38.6 score on a scale |
Secondary
Change in Headache Severity-pain Intensity From Baseline to 24 Weeks
change in headache severity-pain intensity from baseline 4 weeks to weeks 20-24 weeks. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level.
Time frame: Baseline and 24 weeks
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Intensity From Baseline to 24 Weeks | 0.111 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Intensity From Baseline to 24 Weeks | -0.1666 score on a scale |
Secondary
Change in Headache Severity-pain Intensity From Baseline to 36 Weeks
change in headache severity-pain intensity from baseline 4 weeks to weeks 32-36. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear mixed model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level.
Time frame: Baseline and 36 weeks
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Intensity From Baseline to 36 Weeks | 0.1049 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Intensity From Baseline to 36 Weeks | 0.047 score on a scale |
Secondary
Change in Headache Severity-pain Intensity From Baseline to Week 12
Modeled change in headache severity-pain intensity from baseline 4 weeks to weeks 8-12. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). Higher scores mean a worse outcome in terms of pain intensity.
Time frame: Baseline and 12 weeks
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Intensity From Baseline to Week 12 | 0.142 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Intensity From Baseline to Week 12 | -0.177 score on a scale |
Secondary
Change in Headache Severity-pain Unpleasantness From Baseline to 12 Weeks
Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 8-12 (tracked with headache logs).
Time frame: Baseline and 12 weeks
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Unpleasantness From Baseline to 12 Weeks | .1745 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Unpleasantness From Baseline to 12 Weeks | -0.0884 score on a scale |
Secondary
Change in Headache Severity-pain Unpleasantness From Baseline to 24 Weeks
Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 20-24 (tracked with headache logs).
Time frame: Baseline and 24 weeks
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Unpleasantness From Baseline to 24 Weeks | -0.107 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Unpleasantness From Baseline to 24 Weeks | -0.046 score on a scale |
Secondary
Change in Headache Severity-pain Unpleasantness From Baseline to Week 36
Change in headache severity on 0-10 scale (0, not at all unpleasant to 10, most unpleasant imaginable) in pain unpleasantness from baseline 4 weeks to weeks 32-36 (tracked with headache logs).
Time frame: Baseline and week 36
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Headache Severity-pain Unpleasantness From Baseline to Week 36 | -0.0811 score on a scale |
| Migraine/Stress Education | Change in Headache Severity-pain Unpleasantness From Baseline to Week 36 | 0.0977 score on a scale |
Secondary
Change in Hope Scores From Baseline to 12 Weeks
Change in hope from baseline (Herth Hope Index); Higher scores suggest higher levels of Hope. Herth Hope Scale (HHS) is a measure that attempts to capture the multidimensional aspects of hope. This is a 4-point summated rating scale. Each item in the 30-item instrument is scored on a scale from 0 to 3, a score of 3 indicates that the item often applies and a score of 0 indicates that the statement never applies to the respondent. Summative scores can range from 0 to 90; higher scores denote greater hope. In terms of item order, no two consecutive items are from the same subscale.
Time frame: Baseline and week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Hope Scores From Baseline to 12 Weeks | 0.165 score on a scale |
| Migraine/Stress Education | Change in Hope Scores From Baseline to 12 Weeks | -0.046 score on a scale |
Secondary
Change in Migraine Severity-pain Intensity From Baseline to Week 12
change in headache severity-pain intensity from baseline 4 weeks to weeks 8-12. For each headache attack, participants rated the pain intensity on a 0-10 scale (0, no pain sensation, 10 most intense pain sensation imaginable). We calculated the pain intensity of each headache attack and used a multivariable linear model framework controlling for baseline value of the outcome of interest, treatment group, cohort, and within participant variation via random effects, with significance based on the treatment group effect and phase interaction at .05 significance level.
Time frame: baseline to Week 12
Population: Our multivariable linear model resulted in a 95% confidence interval for the difference between the 2 values from the two Groups
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Migraine Severity-pain Intensity From Baseline to Week 12 | -0.142 score on a scale |
| Migraine/Stress Education | Change in Migraine Severity-pain Intensity From Baseline to Week 12 | -.177 score on a scale |
Secondary
Change in Migraine Severity-pain Unpleasantness From Baseline
Change in migraine severity on 0-10 scale in pain unpleasantness from baseline (tracked with headache logs)
Time frame: Baseline to 6 months post-intervention
Secondary
Change in Mindfulness Scores From Baseline
Change in mindfulness from baseline (Five-Facet Mindfulness Scale) - measures the trait-like tendency to be mindful in daily life. It is comprised of the following five related facets: observing, describing, acting with awareness, nonjudging, and nonreactivity - The 39 items of the Five Facet Mindfulness Questionnaire (FFMQ) are rated on a 5-point Likert scale, ranging from 1 (never or very rarely true) to 5 (very often or always true). * Higher scores reflect higher mindfulness scores * Range 39-195 * Subscales are summed for the total score
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Mindfulness Scores From Baseline | 4.1 score on a scale |
| Migraine/Stress Education | Change in Mindfulness Scores From Baseline | 0.4 score on a scale |
Secondary
Change in Number of Headache Days From Baseline
Change in frequency of any day with a headache tracked with headache logs
Time frame: Baseline to 6 Months post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Number of Headache Days From Baseline | -3.2 change in Number of days |
| Migraine/Stress Education | Change in Number of Headache Days From Baseline | -4.1 change in Number of days |
Secondary
Change in Number of Headache Days From Baseline
Change in frequency of any day with a headache tracked with headache logs
Time frame: Baseline to 3 Months post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Number of Headache Days From Baseline | -3.18 change in Number of days |
| Migraine/Stress Education | Change in Number of Headache Days From Baseline | -3.7 change in Number of days |
Secondary
Change in Number of Migraine Days From Baseline
Change in frequency of migraine days from baseline: A migraine day is defined as a calendar day (00:00 to 23:59) when the patient reports 4 or more continuous hours of a moderate to severe headache (rating of 6-10 on 0-10 pain intensity scale) and/or they treated a headache with abortive medication; tracked with headache logs
Time frame: Baseline to 6 months post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Number of Migraine Days From Baseline | -2.2 change in the number of days |
| Migraine/Stress Education | Change in Number of Migraine Days From Baseline | -2.7 change in the number of days |
Secondary
Change in Optimism From Baseline to 12 Weeks
Change in optimism from baseline (Life Orientation Test-revised); Higher scores indicate greater levels of optimism. The Life Orientation Test (LOT) was developed to measure individual differences in optimism versus pessimism. Response options: 5-point Likert scale ranging from 0, Strongly disagree to 4, Strongly agree. Total score: Items are summed, yielding a range from 0 to 32.
Time frame: Baseline to week 12
Population: Our multivariable linear model resulted in a 95% confidence interval for the difference between the 2 values from the two Groups
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Optimism From Baseline to 12 Weeks | -0.771 score on a scale |
| Migraine/Stress Education | Change in Optimism From Baseline to 12 Weeks | -0.171 score on a scale |
Secondary
Change in Pain Acceptance From Baseline to 12 Weeks
Change in pain acceptance from baseline (Chronic Pain Acceptance Questionnaire), higher scores reflect higher levels of pain acceptance; total range 0-156.
Time frame: Baseline and week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Pain Acceptance From Baseline to 12 Weeks | 5.36 score on a scale |
| Migraine/Stress Education | Change in Pain Acceptance From Baseline to 12 Weeks | 1.89 score on a scale |
Secondary
Change in Pain Catastrophizing From Baseline to 12 Weeks
Change in pain catastrophizing from baseline (Pain Catastrophizing Scale) Patients are asked to rate the degree to which they have any of the thoughts described in the questionnaire using a 5-point Likert scale ranging from 0 (never) to 4 (always). The total score is the sum of the scores for the individual items, and ranges from 0 to 52 - higher scores relating to more pain
Time frame: Baseline to Immediately post-intervention (12 weeks)
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Pain Catastrophizing From Baseline to 12 Weeks | -6.4 score on a scale |
| Migraine/Stress Education | Change in Pain Catastrophizing From Baseline to 12 Weeks | -0.7 score on a scale |
Secondary
Change in Perceived Stress From Baseline to 12 Weeks
Change in perceived stress from baseline (Perceived Stress Scale); Score Range: 0-40 with lower scores reflecting lower perceived stress. Ranges: 0-13 Low Stress; 14-26 Moderate Stress; 27-40 High perceived stress.
Time frame: Baseline and week 12
Population: Our multivariable linear model resulted in a 95% confidence interval for the difference between the 2 values from the two Groups
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Perceived Stress From Baseline to 12 Weeks | -2.65 score on a scale |
| Migraine/Stress Education | Change in Perceived Stress From Baseline to 12 Weeks | -1.78 score on a scale |
Secondary
Change in Resilience Scores From Baseline to 12 Weeks
Change in resilience from baseline (Brief Resilience scale); higher scores indicate greater levels of resilience; scores range from 6-30
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Resilience Scores From Baseline to 12 Weeks | 0.238 score on a scale |
| Migraine/Stress Education | Change in Resilience Scores From Baseline to 12 Weeks | -0.486 score on a scale |
Secondary
Change in Self-efficacy Scores From Baseline
Change in self-efficacy from baseline (Headache Management Self-Efficacy scale). Higher scores reflect more self-efficacy. The Headache Self-Efficacy Scale is a 51 item scale designed specifically for recurrent headache sufferers. It assesses individuals' belief that they are able to do the things necessary to prevent a moderately painful headache when confronted with personally relevant headache precipitants - The scale has a range of scores from 0-90. A higher number on the score represents a higher self-efficacy for exercise
Time frame: Baseline to Immediately post-intervention
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Self-efficacy Scores From Baseline | 15.6 score on a scale |
| Migraine/Stress Education | Change in Self-efficacy Scores From Baseline | 6.8 score on a scale |
Secondary
Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to 12 Weeks
Change in sleep from baseline measured with by NIH Promis Sleep Disturbance; Higher scores indicate greater severity of sleep disturbance; Range from 8-40.
Time frame: Baseline and week 12
Population: Data were not collected
Secondary
Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to Week 12
Change in sleep from baseline measured with by NIH Promis Sleep Disturbance; Higher scores indicate greater severity of sleep disturbance; Range from 8-40.
Time frame: Baseline and week 12
Population: Our multivariable linear model resulted in a 95% confidence interval for the difference between the 2 values from the two Groups
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to Week 12 | -1.68 score on a scale |
| Migraine/Stress Education | Change in Sleep From Baseline - (NIH Promis Sleep Disturbance) to Week 12 | 0.9784 score on a scale |
Secondary
Change in Social Connectedness From Baseline to 12 Weeks
Change in social connectedness from baseline (Social Connectedness Scale-revised); Higher scores reflect a higher level of social connection. It is on a likert scale with 1 being strongly disagree to 6 being strongly agree.
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Change in Social Connectedness From Baseline to 12 Weeks | -1.00 score on a scale |
| Migraine/Stress Education | Change in Social Connectedness From Baseline to 12 Weeks | -.447 score on a scale |
Secondary
Percent Change in Response Score to Experimental Heat Pain on Pain Unpleasantness Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale) From Baseline to 12 Weeks
Using a 10 cm sliding visual analogue scale, participants quantified unpleasantness (from not at all unpleasant to most unpleasant imaginable). Participants rated perceived pain unpleasantness at baseline and at 12 weeks for each of 6 measures at 49 °C. A multivariable linear mixed model was used to model the percent change from baseline in perceived pain intensity at each visit for each of 6 measures at 49 °C. Change scores were modeled as a function of treatment group and visit, controlling for baseline. The VAS consists of a 10cm line, with two end points representing 0 ('no pain') and 10 ('pain as bad as it could possibly be'). Ask the patient to rate their current level of pain by placing a mark on the line.
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Percent Change in Response Score to Experimental Heat Pain on Pain Unpleasantness Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale) From Baseline to 12 Weeks | -30.4 percentage of change |
| Migraine/Stress Education | Percent Change in Response Score to Experimental Heat Pain on Pain Unpleasantness Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale) From Baseline to 12 Weeks | 11.2 percentage of change |
Secondary
Percent Change in Score in Response to Experimental Heat Pain on Pain Intensity Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale ) to 12 Weeks
Using a 10 cm sliding visual analogue scale, participants quantified intensity (from no pain sensation to most intense imaginable), at baseline and at 12 weeks for each of 6 measures at 49 °C. A multivariable linear mixed model was used to model the percent change from baseline in perceived pain intensity at each visit for each of 6 measures at 49 °C. The VAS consists of a 10cm line, with two end points representing 0 ('no pain') and 10 ('pain as bad as it could possibly be'). Ask the patient to rate their current level of pain by placing a mark on the line.
Time frame: Baseline to week 12
| Arm | Measure | Value (MEAN) |
|---|---|---|
| Mindfulness Based Stress Reduction | Percent Change in Score in Response to Experimental Heat Pain on Pain Intensity Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale ) to 12 Weeks | -36.3 percentage of change |
| Migraine/Stress Education | Percent Change in Score in Response to Experimental Heat Pain on Pain Intensity Measure From Baseline (0-10) Visual Analogue Scale (VAS Scale ) to 12 Weeks | 13.5 percentage of change |