Overweight, Obesity Grade I
Conditions
Brief summary
The purpose of this study is to determine if an exposure to light in the morning has a positive influence on self-chosen exercise intensity on a bicycle ergometer in overweight and obese patients.
Interventions
Exposure to Light administered with Phillips Energy Light HF3319.
Sponsors
Study design
Eligibility
Inclusion criteria
* Body Mass Index 25 - 35 kg/m2
Exclusion criteria
* Women who are pregnant or breast feeding, * Other clinically significant concomitant disease states (e.g., renal failure, hepatic dysfunction, cardiovascular disease, etc.), * Inability to follow the procedures of the study, e.g. due to language problems, psychological disorders, dementia, etc. of the participant * Previous enrolment into the current study * Participation in other studies in the last four weeks * Systolic blood pressure \> 170 mmHg, diastolic blood pressure \> 100 mmHg * Shift work in the last two months * Travels across time zones in the last four weeks * Use of photosensitisation drugs * Clinical manifest depression * Cardiovascular diseases which reduce age-appropriate exercise capacity
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Mean power output in watts | Power output during the first 30 minute time-trial on a bicycle ergometer. |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Subjective sleepiness | 1 minute after the light exposure vs. 1 minute before the light exposure in the first time trial | Subjective sleepiness will be measured with the Multidimensional Mood Questionnaire (Category Wakefulness - Sleepiness) |
| Subjective Mood | 1 minute after the light exposure vs. 1 minute before the light exposure in the first time trial | Subjective Mood measured with the Multidimensional Mood Questionnaire (Category Good Mood - Bad Mood) |
| Mean power output in watts during the first, second and third time-trial on a bicycle ergometer. | Mean of the 30 minutes of the exercise from the first, second and third time-trial. | — |
Countries
Switzerland