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Omega-3 Supplementation and Resistance Training

Omega-3 Fatty Acid Supplementation and Resistance Training on Inflammation and Body Composition in Older Men

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02617511
Enrollment
24
Registered
2015-12-01
Start date
2015-10-31
Completion date
2016-11-30
Last updated
2023-09-13

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Sarcopenia, Dynapenia, Inflammation

Brief summary

The purpose of this project is to evaluate whether omega-3 fatty acid supplementation (combined eicosapentaenoic acid and docosahexaenoic acid \[EPA/DHA\] supplement) augments the effects of a 12-week resistance training program in older men. Outcome variables include inflammatory biomarkers in the systemic circulation, body composition and performance measures. The specific inflammatory markers in the blood include: C-reactive protein, tumor necrosis factor-α, interleukin-1β, and interleukin-6. Remaining parameters include: body composition (as assessed by dual energy x-ray absorptiometry), muscle strength (as assessed by chest press and leg press one-repetition maximum strength tests), and functional ability (as assessed by timed up and go test as well as the 6-minute walking test).

Detailed description

Summary: Sarcopenia is a prevalent health concern for many older individuals and finding strategies to ameliorate and reduce the loss of skeletal muscle mass and strength is deemed important for maintaining functional ability and independence as individual's age. Currently, resistance training is considered the standard of care for inducing an anabolic stimulus and preserving as well as enhancing muscle mass and strength in aged individuals. One mechanism whereby older adults seem to lose muscle mass with age is via chronic low grade inflammation. Finding complementary strategies to reduce inflammation, while at the same time building skeletal muscle mass and strength, is considered essential for combating the increased prevalence of sarcopenia observed as the population ages. Using nutritional supplementation strategies, such as omega-3 fatty acids, seems to provide an effect in not only reducing inflammation but also acting as an anabolic stimulus for skeletal muscle growth. It is not known whether or not providing omega-3 fatty acids (in the form of EPA/DHA supplementation) along with resistance training will result in a greater increase in skeletal muscle mass and strength than resistance training alone in an older population. Hypotheses: The primary hypothesis of this research project is that omega-3 fatty acid supplementation and resistance training for 12 weeks will decrease markers of inflammation more so than resistance training and placebo in a cohort of older adults. A secondary hypothesis of the project is that omega-3 fatty acid supplementation and resistance training for 12 weeks will provide for a greater increase in skeletal muscle mass, strength, and functional ability than resistance training and placebo in a cohort of older adults.

Interventions

DIETARY_SUPPLEMENTOmega-3 Supplementation
DIETARY_SUPPLEMENTPlacebo

Sponsors

Manitoba Medical Service Foundation
CollaboratorOTHER
University of Manitoba
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
TRIPLE (Subject, Caregiver, Investigator)

Eligibility

Sex/Gender
MALE
Age
65 Years to No maximum
Healthy volunteers
Yes

Inclusion criteria

1. equal to or greater than 65 years of age, 2. male, 3. they will not participate in a structured exercise program any more than 2-times per week.

Exclusion criteria

1. consumption of anti-inflammatory medication (which would confound the results in terms of the effects that the exercise and nutritional intervention is accomplishing), 2. diagnosis with an inflammatory disease (such as inflammatory bowel disease or rheumatoid arthritis) as this is not the participant population we want to evaluate, 3. consumption of any natural health products that have anti-inflammatory components to them (such as omega-3 fatty acids or omega-3 fortified eggs or more than 2 servings per week of fatty fish), 4. current participation in an exercise program ≥ 2 times per week or current participation in a structured resistance training program \> 1 time per week as we want to evaluate an untrained, sedentary population, 5. has a mental or cognitive disability (such as dementia), and 6. has a physical disability that would limit them from participating in a structured resistance training program.

Design outcomes

Primary

MeasureTime frameDescription
Tumor Necrosis Factor-alpha12 weeksThe cytokine tumor necrosis factor-alpha will be used as the primary outcome to assess change in inflammatory status over the 12 week intervention

Secondary

MeasureTime frameDescription
Lean Tissue Mass12 weeksDual energy x-ray absorptiometry will be used to assess changes in lean tissue mass.
Leg Press Strength12 weeksA one-repetition maximum leg press strength test will be used to assess lower body strength.
Timed up and go Test12 weeksMobility and balance will be assessed using a 3 meter timed up and go test.
Interleukin-612 weeksInterleukin-6 will be used to assess changes in inflammatory status.
Chest Press Strength12 weekA one-repetition maximum chest press strength test will be used to assess upper body strength.
6 Minute Walk Test12 weeksA 6 minute walk test will be used to assess the distance walked in 6 minutes of continuous walking.
Bone Mineral Content12 weeksDual energy x-ray absorptiometry will be used to assess changes in bone mass.

Countries

Canada

Participant flow

Participants by arm

ArmCount
Omega-3 Supplementation
This groups will supplement their regular diet with 2.97 grams of combined omega-3 fatty acid (EPA/DHA) supplement in soft gel form on a daily basis for 12 weeks. This group will also complete a whole body progressive resistance training program 3 days per week for 12 weeks. Omega-3 Supplementation
11
Placebo
This group will supplement their regular diet with 3.0 grams of a combined omega-3-6-9 supplement in soft gel form on a daily basis for 12 weeks. This group will also complete a whole body progressive resistance training program 3 days per week for 12 weeks. Placebo
12
Total23

Withdrawals & dropouts

PeriodReasonFG000FG001
Overall StudyWithdrawal by Subject10

Baseline characteristics

CharacteristicOmega-3 SupplementationPlaceboTotal
Age, Continuous71.4 years
STANDARD_DEVIATION 6.2
70.9 years
STANDARD_DEVIATION 5
71.1 years
STANDARD_DEVIATION 5.5
Baseline Characteristics175.1 Height (cm)
STANDARD_DEVIATION 4.7
176.7 Height (cm)
STANDARD_DEVIATION 5.7
175.9 Height (cm)
STANDARD_DEVIATION 5.2
Region of Enrollment
Canada
11 participants12 participants23 participants
Sex: Female, Male
Female
0 Participants0 Participants0 Participants
Sex: Female, Male
Male
11 Participants12 Participants23 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
0 / 110 / 12
other
Total, other adverse events
0 / 111 / 12
serious
Total, serious adverse events
0 / 110 / 12

Outcome results

Primary

Tumor Necrosis Factor-alpha

The cytokine tumor necrosis factor-alpha will be used as the primary outcome to assess change in inflammatory status over the 12 week intervention

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationTumor Necrosis Factor-alphaBaseline1.05 pg/mLStandard Deviation 0.49
Omega-3 SupplementationTumor Necrosis Factor-alpha12 weeks post1.04 pg/mLStandard Deviation 0.41
PlaceboTumor Necrosis Factor-alphaBaseline0.93 pg/mLStandard Deviation 0.54
PlaceboTumor Necrosis Factor-alpha12 weeks post1.18 pg/mLStandard Deviation 0.59
Secondary

6 Minute Walk Test

A 6 minute walk test will be used to assess the distance walked in 6 minutes of continuous walking.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 Supplementation6 Minute Walk TestBaseline604.8 metersStandard Deviation 71.1
Omega-3 Supplementation6 Minute Walk Test12 weeks post636.7 metersStandard Deviation 89.8
Placebo6 Minute Walk TestBaseline622.5 metersStandard Deviation 43.6
Placebo6 Minute Walk Test12 weeks post646.4 metersStandard Deviation 64.6
Secondary

Bone Mineral Content

Dual energy x-ray absorptiometry will be used to assess changes in bone mass.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationBone Mineral ContentBaseline3.18 kilogramsStandard Deviation 0.31
Omega-3 SupplementationBone Mineral Content12 week post3.19 kilogramsStandard Deviation 0.31
PlaceboBone Mineral ContentBaseline3.26 kilogramsStandard Deviation 0.15
PlaceboBone Mineral Content12 week post3.26 kilogramsStandard Deviation 0.16
Secondary

Chest Press Strength

A one-repetition maximum chest press strength test will be used to assess upper body strength.

Time frame: 12 week

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationChest Press StrengthBaseline51.4 kilogramsStandard Deviation 19.6
Omega-3 SupplementationChest Press Strength12 weeks post67.2 kilogramsStandard Deviation 25.1
PlaceboChest Press StrengthBaseline49.6 kilogramsStandard Deviation 14.3
PlaceboChest Press Strength12 weeks post65.0 kilogramsStandard Deviation 13.9
Secondary

Interleukin-6

Interleukin-6 will be used to assess changes in inflammatory status.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationInterleukin-612 weeks post2.1 pg/mLStandard Deviation 1.49
Omega-3 SupplementationInterleukin-6Baseline2.01 pg/mLStandard Deviation 1.49
PlaceboInterleukin-6Baseline1.84 pg/mLStandard Deviation 0.93
PlaceboInterleukin-612 weeks post2.19 pg/mLStandard Deviation 1.21
Secondary

Lean Tissue Mass

Dual energy x-ray absorptiometry will be used to assess changes in lean tissue mass.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationLean Tissue MassBaseline55.2 kilogramsStandard Deviation 6.3
Omega-3 SupplementationLean Tissue Mass12 weeks post55.7 kilogramsStandard Deviation 5.9
PlaceboLean Tissue MassBaseline55.8 kilogramsStandard Deviation 6.1
PlaceboLean Tissue Mass12 weeks post56.5 kilogramsStandard Deviation 5.6
Secondary

Leg Press Strength

A one-repetition maximum leg press strength test will be used to assess lower body strength.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationLeg Press StrengthBaseline114.5 kilogramsStandard Deviation 38.4
Omega-3 SupplementationLeg Press Strength12 weeks post158.7 kilogramsStandard Deviation 50
PlaceboLeg Press StrengthBaseline105.7 kilogramsStandard Deviation 27.8
PlaceboLeg Press Strength12 weeks post142.0 kilogramsStandard Deviation 31.2
Secondary

Timed up and go Test

Mobility and balance will be assessed using a 3 meter timed up and go test.

Time frame: 12 weeks

ArmMeasureGroupValue (MEAN)Dispersion
Omega-3 SupplementationTimed up and go TestBaseline6.35 secondsStandard Deviation 1.06
Omega-3 SupplementationTimed up and go Test12 weeks post5.83 secondsStandard Deviation 1.11
PlaceboTimed up and go TestBaseline5.91 secondsStandard Deviation 0.58
PlaceboTimed up and go Test12 weeks post5.62 secondsStandard Deviation 0.44

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026