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Online Yoga for Individuals With Mood Disorders

Online Yoga for Individuals With Mood Disorders

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02610725
Enrollment
281
Registered
2015-11-20
Start date
2015-11-30
Completion date
2018-02-20
Last updated
2019-09-30

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Bipolar Disorder, Depression, Mood Disorders

Brief summary

We are seeking to understand the acceptability of an online yoga class for individuals with mood disorders. MoodNetwork members who are 18 years old or over who have experienced depression, mania, or hypomania are invited to participate. About 200 MoodNetwork participants will take part in this study.

Detailed description

Yoga practitioners view yoga as a way to promote good physical and mental health, rather than as a treatment for poor health. This world view may be appealing to patients, especially those concerned with the stigma of conventional mental health treatment, or with the narrow focus on decreasing symptoms (instead of a broader focus on living to one's full potential) that defines much of conventional mental health treatment. Yoga classes are widely available and relatively inexpensive compared to other depression treatments. Yoga can be practiced at home with the aid of video recordings or books. We propose to examine the acceptability and feasibility of online yoga practice for individuals with depression, mania, or hypomania.

Interventions

OTHERHatha yoga

Participants will be shown a 30 minute video of a yoga class that they will be invited to follow along with.

Sponsors

Massachusetts General Hospital
Lead SponsorOTHER
Brown University
CollaboratorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
OTHER
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Fluent in English * Over age 18 * Self-report of having experienced depression, mania, or hypomania in their lifetime

Exclusion criteria

* Any contraindication to exercise (e.g., pregnant, physical injuries or any other reason prohibiting exercise).

Design outcomes

Primary

MeasureTime frameDescription
Positive and Negative Affect ScalePre- and post-intervention, 40 minThe PANAS is a 20-item questionnaire that contains two 10-item subscales for positive and negative affect, respectively. The positive affect subscale assesses domains of excitement, enthusiasm, and attentiveness, whereas the negative subscale measures domains of distress, guilt, and irritability. Each subscale score can range from 10-50 where higher scores indicate greater levels of affect.

Secondary

MeasureTime frameDescription
Feasibility/Acceptability QuestionnairePost-InterventionThis measure was developed for this study. It includes a Likert Scale item assessing how much participants liked the class (1 Disliked it very much to 10 Liked it very much). It also collects qualitative feedback on what they liked, disliked, as well as any other commentary. Quantitative data from Likert items are the secondary outcome reported.
Adverse Event QuestionnairePost-InterventionA free response survey asking for detail on any pain or injuries that may be relevant or related to the online yoga class

Countries

United States

Participant flow

Participants by arm

ArmCount
Yoga Class
A 30 minute online Hatha yoga video intervention will be administered to participants.Participants will only participate in one yoga class and complete follow-up questionnaires. Hatha yoga: Participants will be shown a 30 minute video of a yoga class that they will be invited to follow along with.
272
Total272

Withdrawals & dropouts

PeriodReasonFG000
Overall StudyLost to Follow-up197
Overall Studyself-reported contraindication9

Baseline characteristics

CharacteristicYoga Class
Age, Continuous40.22 years
STANDARD_DEVIATION 13.38
Ethnicity (NIH/OMB)
Hispanic or Latino
23 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
235 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
14 Participants
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants
Race (NIH/OMB)
Asian
11 Participants
Race (NIH/OMB)
Black or African American
5 Participants
Race (NIH/OMB)
More than one race
25 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants
Race (NIH/OMB)
Unknown or Not Reported
3 Participants
Race (NIH/OMB)
White
227 Participants
Sex/Gender, Customized
Gender : Female
238 Participants
Sex/Gender, Customized
Gender : Male
31 Participants
Sex/Gender, Customized
Gender : Unknown or Not Reported
3 Participants

Adverse events

Event typeEG000
affected / at risk
deaths
Total, all-cause mortality
0 / 281
other
Total, other adverse events
12 / 281
serious
Total, serious adverse events
0 / 281

Outcome results

Primary

Positive and Negative Affect Scale

The PANAS is a 20-item questionnaire that contains two 10-item subscales for positive and negative affect, respectively. The positive affect subscale assesses domains of excitement, enthusiasm, and attentiveness, whereas the negative subscale measures domains of distress, guilt, and irritability. Each subscale score can range from 10-50 where higher scores indicate greater levels of affect.

Time frame: Pre- and post-intervention, 40 min

Population: 140 participants completed the PANAS at pre-intervention. 52 had valid data at post-intervention

ArmMeasureGroupValue (MEAN)Dispersion
Yoga ClassPositive and Negative Affect ScalePositive Affect Pre-Intervention23.39 units on a scaleStandard Deviation 7.95
Yoga ClassPositive and Negative Affect ScalePositive Affect Post-Intervention25.38 units on a scaleStandard Deviation 9.4
Yoga ClassPositive and Negative Affect ScaleNegative Affect Pre-Intervention22.99 units on a scaleStandard Deviation 8.83
Yoga ClassPositive and Negative Affect ScaleNegative Affect Post-Intervention15.21 units on a scaleStandard Deviation 7.04
Comparison: Paired-samples t-tests were used to analyze change in affect after participating in the yoga class. Analyses were conducted to measure changes in both positive affect and negative affect. This entry describes positive affect analysis.p-value: 0.01395% CI: [-3.73, -0.46]t-test, 2 sided
Comparison: Paired-samples t-tests were used to analyze change in affect after participating in the yoga class. Analyses were conducted to measure changes in both positive affect and negative affect. This entry describes negative affect analysis.p-value: <0.00195% CI: [4.1, 8.02]t-test, 2 sided
Secondary

Adverse Event Questionnaire

A free response survey asking for detail on any pain or injuries that may be relevant or related to the online yoga class

Time frame: Post-Intervention

ArmMeasureCategoryValue (COUNT_OF_PARTICIPANTS)
Yoga ClassAdverse Event QuestionnairePain or discomfort as a result of participating4 Participants
Yoga ClassAdverse Event QuestionnaireLimitations from previously existing conditions4 Participants
Yoga ClassAdverse Event QuestionnaireSoreness unrelated to study intervention or health1 Participants
Yoga ClassAdverse Event QuestionnaireNo reported pain or discomfort41 Participants
Secondary

Feasibility/Acceptability Questionnaire

This measure was developed for this study. It includes a Likert Scale item assessing how much participants liked the class (1 Disliked it very much to 10 Liked it very much). It also collects qualitative feedback on what they liked, disliked, as well as any other commentary. Quantitative data from Likert items are the secondary outcome reported.

Time frame: Post-Intervention

ArmMeasureValue (MEAN)Dispersion
Yoga ClassFeasibility/Acceptability Questionnaire7.40 units on a scaleStandard Deviation 2.27

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026