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Swiss Army Physical Fitness Training

Swiss Army Physical Fitness Training - An Intervention Study Investigating the Influence of the Swiss Armed Forces' New Sport Concept on Physical and Psychological Parameters of the Recruits

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02570295
Acronym
SAFT
Enrollment
722
Registered
2015-10-07
Start date
2015-07-31
Completion date
2016-08-31
Last updated
2017-03-21

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Mood (Psychological Function), Motivation, Motor Activity, Physical Activity, Wounds and Injuries

Keywords

Army, Sport, Physical Fitness, Injuries, Psychological Tests, Attrition

Brief summary

The purpose of this study is to determine whether the new sport concept of the Swiss Armed Forces influences the physical and psychological fitness of the recruits.

Detailed description

The physical and psychological demands in the Swiss Army basic military service are high. Injury incidences in Swiss Army training schools are higher than in armed forces of other countries.There is evidence that progressive loading of physical demands at the beginning of basic military service and specific physical training can reduce injury incidences and attrition rates. A new sport concept by the Swiss Army takes into account these results of previous studies. Therefore, the aim of this study is to investigate the influences of this new sport concept on the physical and psychological fitness as well as on the injury and attrition rates of the recruits.

Interventions

OTHERSwiss Army Physical Fitness Training

2 x 90 minutes strength training and sport games and 2 x 30 minutes endurance training per week during 18 weeks of basic military training

Sponsors

Swiss Armed Forces
CollaboratorOTHER
Swiss Federal Institute of Sport Magglingen
Lead SponsorOTHER_GOV

Study design

Allocation
NON_RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
18 Years to 25 Years
Healthy volunteers
No

Inclusion criteria

* Recruits of the Swiss Army rescue training schools 75 2/2015 and 3/2015

Exclusion criteria

* None

Design outcomes

Primary

MeasureTime frameDescription
Number of Participants With InjuriesDuring the basic military training (18 weeks)All injuries which are registered in the patient's medical record are collected and classified. A classification system which takes into account anatomical site, circumstances of the accident, and severity of the injury is used.

Secondary

MeasureTime frameDescription
Psychological QuestionnairesWeeks 2, 10 and 16 of the basic military training2 questionaires concerning resilience were used: The Resilience Scale 11 (Schumacher, Leppert, Gunzelmann, Strauss & Brähler, 2005) and the Brief Resilience Scale (Smith, Dalen, Wiggings, Tooley, Christopher & Bernard, 2008). A mean was calculated for each time point. The total score ranges from 1 (worst result) to 7 (best result).
Military Performance According to Military MarksDuring the basic military training (18 weeks)Military marks are given by superior Army personnel. The total score ranges from 1 (insufficient) to 5 (excellent). In total, three marks are given during the whole basic military training (after 7, 11 and 16 weeks). Data from those three time points are combined in a single value (mean).
Questionnaire About Health and Physical ActivitiesWeek 1 of the basic military training and 3 months after finishing the basic military training
Attrition RateDuring the whole basic military training (18 weeks)Withdrawals from the military service are reported by the training school's secretariat
Physical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)Weeks 2, 10 and 16 of the basic military trainingPhysical Fitness is measured with the Swiss physical fitness test battery (SPFTB). The SPFTB contains a progressive endurance run, a trunk muscle strength test, a standing long jump, a seated shot put, and a one-leg standing test. From the results of those performance tests (0 to 25 points each), a total fitness score is calculated (sum of all points). The minimum total score (worst result) is 0 points, the maximum total score (best result) is 125 points. A detailed description of the SPFTB can be found in the publication of Wyss, Marti, Rossi, Kohler and Mäder (2007).

Other

MeasureTime frameDescription
Daily Distance Covered on FootWeeks 2 - 9 of the basic military trainingDaily distance covered on foot was measured using two accelerometers and one heart rate sensor. Data from weeks 2-9 of the basic military were combined and a single value (mean) was calculated for each group.
Daily Energy ExpenditureWeeks 2 - 9 of the basic military trainingDaily energy expenditure was measured using two accelerometers and one heart rate sensor. Data from weeks 2-9 of the basic military were combined and a single value (mean) was calculated for each group.
Questionnaire About Sport LessonsDuring the whole basic military training (18 weeks)Duration of each sport session was registered in a questionnaire by the military personnel. The minimum would be 0 minutes of sport per week, for the maximum the scale is open-ended. Data of sport lessons during the whole basic military are combined and presented as a mean value for each group.

Countries

Switzerland

Participant flow

Participants by arm

ArmCount
Swiss Army Physical Fitness Training
Sport according to the new sport concept (Swiss Army Physical Fitness Training) of the Swiss Armed Forces Swiss Army Physical Fitness Training: 2 x 90 minutes strength training and sport games and 2 x 30 minutes endurance training per week during 18 weeks of basic military training
375
Traditional Sport Concept
Sport according to the traditional sport concept of the Swiss Armed Forces
347
Total722

Baseline characteristics

CharacteristicSwiss Army Physical Fitness TrainingTraditional Sport ConceptTotal
Age, Customized
18-25 years
375 participants347 participants722 participants
Sex/Gender, Customized
male
375 participants347 participants722 participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
deaths
Total, all-cause mortality
— / —— / —
other
Total, other adverse events
0 / 3750 / 347
serious
Total, serious adverse events
0 / 3750 / 347

Outcome results

Primary

Number of Participants With Injuries

All injuries which are registered in the patient's medical record are collected and classified. A classification system which takes into account anatomical site, circumstances of the accident, and severity of the injury is used.

Time frame: During the basic military training (18 weeks)

Population: The overall number of participants analyzed is smaller than the corresponding numbers in the participant flow module, because only participants who finished the whole 18-weeks basic military training were included in the analysis.

ArmMeasureValue (NUMBER)
Swiss Army Physical Fitness TrainingNumber of Participants With Injuries184 participants with injuries
Traditional Sport ConceptNumber of Participants With Injuries172 participants with injuries
Secondary

Attrition Rate

Withdrawals from the military service are reported by the training school's secretariat

Time frame: During the whole basic military training (18 weeks)

ArmMeasureValue (NUMBER)
Swiss Army Physical Fitness TrainingAttrition Rate45 participants
Traditional Sport ConceptAttrition Rate41 participants
Secondary

Military Performance According to Military Marks

Military marks are given by superior Army personnel. The total score ranges from 1 (insufficient) to 5 (excellent). In total, three marks are given during the whole basic military training (after 7, 11 and 16 weeks). Data from those three time points are combined in a single value (mean).

Time frame: During the basic military training (18 weeks)

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only participants from whom military marks were available for the whole basic military training were included in the analysis.

ArmMeasureValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingMilitary Performance According to Military Marks3.06 units on a scale 1-5Standard Deviation 0.37
Traditional Sport ConceptMilitary Performance According to Military Marks2.91 units on a scale 1-5Standard Deviation 0.31
Secondary

Physical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)

Physical Fitness is measured with the Swiss physical fitness test battery (SPFTB). The SPFTB contains a progressive endurance run, a trunk muscle strength test, a standing long jump, a seated shot put, and a one-leg standing test. From the results of those performance tests (0 to 25 points each), a total fitness score is calculated (sum of all points). The minimum total score (worst result) is 0 points, the maximum total score (best result) is 125 points. A detailed description of the SPFTB can be found in the publication of Wyss, Marti, Rossi, Kohler and Mäder (2007).

Time frame: Weeks 2, 10 and 16 of the basic military training

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only participants who completed all three fitness tests were included in the analysis.

ArmMeasureGroupValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 273.54 units on a scale from 0 to 125Standard Deviation 12.83
Swiss Army Physical Fitness TrainingPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 1081.78 units on a scale from 0 to 125Standard Deviation 11.27
Swiss Army Physical Fitness TrainingPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 1672.84 units on a scale from 0 to 125Standard Deviation 13.43
Traditional Sport ConceptPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 273.56 units on a scale from 0 to 125Standard Deviation 11.55
Traditional Sport ConceptPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 1077.16 units on a scale from 0 to 125Standard Deviation 10.85
Traditional Sport ConceptPhysical Fitness Measured With the Swiss Physical Fitness Test Battery (SPFTB)fitness test week 1665.05 units on a scale from 0 to 125Standard Deviation 12.29
Secondary

Psychological Questionnaires

2 questionaires concerning resilience were used: The Resilience Scale 11 (Schumacher, Leppert, Gunzelmann, Strauss & Brähler, 2005) and the Brief Resilience Scale (Smith, Dalen, Wiggings, Tooley, Christopher & Bernard, 2008). A mean was calculated for each time point. The total score ranges from 1 (worst result) to 7 (best result).

Time frame: Weeks 2, 10 and 16 of the basic military training

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only participants who the psychological questionnaires at all three time points were included in the analysis.

ArmMeasureGroupValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingPsychological QuestionnairesResilience week 24.96 units on a scale 1-7Standard Deviation 1.09
Swiss Army Physical Fitness TrainingPsychological QuestionnairesResilience week 105.24 units on a scale 1-7Standard Deviation 1.05
Swiss Army Physical Fitness TrainingPsychological QuestionnairesResilience week 165.36 units on a scale 1-7Standard Deviation 0.85
Traditional Sport ConceptPsychological QuestionnairesResilience week 25.14 units on a scale 1-7Standard Deviation 0.75
Traditional Sport ConceptPsychological QuestionnairesResilience week 105.46 units on a scale 1-7Standard Deviation 0.8
Traditional Sport ConceptPsychological QuestionnairesResilience week 165.48 units on a scale 1-7Standard Deviation 0.82
Secondary

Questionnaire About Health and Physical Activities

Time frame: Week 1 of the basic military training and 3 months after finishing the basic military training

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only participants who completed the questionnaire at both time points were included in the analysis.

ArmMeasureGroupValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingQuestionnaire About Health and Physical ActivitiesWeek 1 of basic military training969.19 Minutes of physical activity per weekStandard Deviation 1171.67
Swiss Army Physical Fitness TrainingQuestionnaire About Health and Physical Activities3 months after basic military training1251.37 Minutes of physical activity per weekStandard Deviation 2297.4
Traditional Sport ConceptQuestionnaire About Health and Physical ActivitiesWeek 1 of basic military training717.69 Minutes of physical activity per weekStandard Deviation 936.98
Traditional Sport ConceptQuestionnaire About Health and Physical Activities3 months after basic military training845.02 Minutes of physical activity per weekStandard Deviation 1088.23
Other Pre-specified

Daily Distance Covered on Foot

Daily distance covered on foot was measured using two accelerometers and one heart rate sensor. Data from weeks 2-9 of the basic military were combined and a single value (mean) was calculated for each group.

Time frame: Weeks 2 - 9 of the basic military training

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only an exemplary sample of 40 participants per group were chosen to wear the sensors due to financial reasons.

ArmMeasureValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingDaily Distance Covered on Foot15.66 km per dayStandard Deviation 1.77
Traditional Sport ConceptDaily Distance Covered on Foot14.22 km per dayStandard Deviation 1.86
Other Pre-specified

Daily Energy Expenditure

Daily energy expenditure was measured using two accelerometers and one heart rate sensor. Data from weeks 2-9 of the basic military were combined and a single value (mean) was calculated for each group.

Time frame: Weeks 2 - 9 of the basic military training

Population: The overall number of participants analyzed is smaller than the corresponding number in the participant flow module, because only an exemplary sample of 40 participants per group were chosen to wear the sensors due to financial reasons.

ArmMeasureValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingDaily Energy Expenditure12.02 Megajoule per dayStandard Deviation 0.65
Traditional Sport ConceptDaily Energy Expenditure10.45 Megajoule per dayStandard Deviation 0.84
Other Pre-specified

Questionnaire About Sport Lessons

Duration of each sport session was registered in a questionnaire by the military personnel. The minimum would be 0 minutes of sport per week, for the maximum the scale is open-ended. Data of sport lessons during the whole basic military are combined and presented as a mean value for each group.

Time frame: During the whole basic military training (18 weeks)

ArmMeasureValue (MEAN)Dispersion
Swiss Army Physical Fitness TrainingQuestionnaire About Sport Lessons182.53 minutes of sport per weekStandard Deviation 62.72
Traditional Sport ConceptQuestionnaire About Sport Lessons113.17 minutes of sport per weekStandard Deviation 72.7

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026