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A Brief Appetite Awareness Intervention for Eating and Weight Regulation Among College Freshmen

A Brief Appetite Awareness Intervention for Eating and Weight Regulation Among College Freshmen: A Randomized Clinical Trial

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02496637
Enrollment
130
Registered
2015-07-14
Start date
2015-08-31
Completion date
2017-10-01
Last updated
2018-10-11

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Eating Disorders, Obesity

Keywords

Eating Regulation, Obesity, Eating Disorders, Appetite regulation

Brief summary

The proposed study is a randomized clinical trial investigating the effects of a weight gain and eating dysregulation prevention intervention among college freshmen women. It will compare Appetite Awareness Training (AAT) to a standard nutritional education group and a no treatment control group. Appetite Awareness Training approach to increasing eating regulation through training individuals to eat in response to their appetite cues rather than external or emotional cues.

Detailed description

All female freshmen students residing in the university dorms were recruited to participate in this study. After completing the baseline assessment, eligible participants were randomly assigned to one of the three arms. Those in the AAT condition received guided administration of AAT over the course of three weekly group sessions, with an additional booster session three weeks after completion (week 6). The standard treatment comparison group received four similarly timed group sessions of psychoeducational/nutrition information facilitated by a registered dietician. A manualized approach to administration of the intervention was created based on the AAT treatment and was strictly followed in order to standardize the implementation of the prevention groups. The no-treatment control group only participated in the assessments.

Interventions

BEHAVIORALAppetite Awareness

Appetite Awareness Training (AAT) is an approach to increasing eating regulation through training individuals to eat in response to their appetite cues rather than external or emotional cues

BEHAVIORALNutrition Education

Nutrition education provides information about energy balance, dietary guidelines, portion and serving sizes, and other general dietary information.

Sponsors

University of Minnesota
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
SINGLE (Outcomes Assessor)

Eligibility

Sex/Gender
FEMALE
Age
18 Years to 20 Years
Healthy volunteers
Yes

Inclusion criteria

* Incoming University of Minnesota Duluth freshmen women residing in on campus dormitories

Exclusion criteria

* Males, non-dormitory residing, non-freshmen.

Design outcomes

Primary

MeasureTime frame
Change in Body Weight measured in poundsBaseline, 6 weeks, 4 months
Change in Appetite Awareness as assessed by the Interoceptive Awareness Questionnaire (appetite subscale)Baseline, 6 weeks, 4 months

Secondary

MeasureTime frame
Change in Body Image as assessed by the Satisfaction and Dissatisfaction with Body Parts Scale6 weeks, 4 months
Change in Weight Management self-efficacy as assessed by the Weight Efficacy Lifestyle Questionnaire6 weeks, 4 months

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026