Skip to content

Effects of High Intensity Interval Training and Strength Training in Obese

Effects of High Intensity Interval Training, Strength Training and the Combination in Overweight and Obese

Status
UNKNOWN
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02484235
Acronym
EHITSTR
Enrollment
30
Registered
2015-06-29
Start date
2015-06-30
Completion date
2016-03-31
Last updated
2015-06-29

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Obesity

Keywords

obesity, exercise, HIIT, Vo2, kinetics

Brief summary

Obesity is a global health problem since it is associated with many cardiovascular and metabolic diseases, osteoarticular problems and some cancers. That is why it is a priority of the national health policies. Exercise is a mainstay in the treatment, but still the most effective method is sought. The resistance exercise and high intensity intervals (HIIT) have been shown to positively affect the outcome of the disease, increasing the oxidative capacity of the trained subjects. Therefore it is important to look if both together produce greater benefits or otherwise nullify its effects, such as suggested by recent publications in relation to the cellular response to different stimuli such exercise in skeletal muscle. The aim of this study is to evaluate the effectiveness of interventions exercise high intensity intervals, overload and combining them in the oxidative capacity of obese subjects.

Interventions

OTHERHIIT

Group training with HIIT 3 times per week during 10 sessions

OTHERStrength

Group training with strength exercises 3 times per week during 10 sessions

Sponsors

University of Chile
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
DOUBLE (Caregiver, Investigator)

Eligibility

Sex/Gender
ALL
Age
18 Years to 65 Years
Healthy volunteers
No

Inclusion criteria

* Indication of medical supervised exercise * BMI of 25-35kg/m2 * Participate in a 10 session rehabilitation program

Exclusion criteria

* Osteomuscular injuries * Cardiovascular disease without control * Bariatric Surgery * High blood pressure without control

Design outcomes

Primary

MeasureTime frame
Exercise Test of Vo2 kinetics6 weeks

Secondary

MeasureTime frame
Strength test of 10 maximum repetition (10RM)6 weeks
Exercise test of max Walking Speed6 weeks

Countries

Chile

Contacts

Primary ContactMarcelo Cano, PhD
mcano@med.uchile.cl29786513

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026