Healthy
Conditions
Keywords
Postprandial glycemia, metabolic health measures
Brief summary
The purpose of this study is to investigate whether the addition of whey protein to a breakfast high in carbohydrate content will influence acute metabolic and appetite responses, as well as responses to a subsequent lunch meal.
Interventions
20 g whey protein isolate added to breakfast meal
Carbohydrate breakfast served as a standard portion (1799 kJ, 93/2/9% energy from carbohydrate/fat/protein)
Sponsors
Study design
Eligibility
Inclusion criteria
* Aged 18-40 years old (male) * Recreationally active (\>30 minutes of structured exercise, 5 times/week)
Exclusion criteria
* Metabolic disease (e.g. Type 2 diabetes, thyroid disorders) * Taking any prescribed medication * Regular breakfast skipper * Food allergies or intolerances * Eating disorders * Smoker
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Postprandial blood glucose responses | 0-360 minutes post breakfast | Blood glucose concentration determined in whole blood sampled at regular intervals post-breakfast and post-lunch |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Acute subjective appetite responses | 0-360 minutes post breakfast | Subjective appetite ratings determined from Visual Analogue Scales sampled at regular intervals |
Countries
United Kingdom