Falling Injury
Conditions
Brief summary
The intervention will consist in a 6 week of pilates practice in older population to check the prevention of fall effectiveness.
Detailed description
A study population of elder people will be randomly allocated to intervention or control group, consisted in Pilates and a booklet of balance tips respectively. The protocol will be performed for 6 weeks.
Interventions
A 2 days per week during 6 week Pilates practice will be performed in experimental group in order to check the effectiveness in fall prevention
Sponsors
Study design
Eligibility
Inclusion criteria
- Elder population. Not to be a pilates practitioner previous to study enrollment.
Exclusion criteria
- Cognitive issues that dont allow to practice pilates method. Sensorial alteration or any disease that could altered balance. Any drug or medication that modify balance.
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Falls Efficacy Scale International test (FES I) | pre intervention and post 6 weeks of intervention | FES as measure of fear of falling or patients confident of falling |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Star Excursion Balance Test (SEBT) | pre intervention and post 6 weeks of intervention | SEBT as measure of dynamic balance |
Countries
Spain