Stress
Conditions
Brief summary
The purpose of this study is to investigate the outcomes of the Stress Management and Resiliency Training (SMART) program among Public School staff in 2 communities in Minnesota. Feasibility of a blended in-person and online teaching approach of the program will also be evaluated.
Detailed description
The purpose of this study is to investigate the outcomes of the Stress Management and Resiliency Training (SMART) program among Public School staff in 2 communities in Minnesota. Feasibility of a blended in-person and online teaching approach of the program will also be evaluated. This study builds on previous work in other working populations with high stress levels inherent in the specific work process.
Interventions
Paced breathing meditation with cognitive training
Sponsors
Study design
Eligibility
Inclusion criteria
* Public school teacher * Able tor read English
Exclusion criteria
* Unable to read English
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Self reported stress level | 1 year | Linear analogue scale |
Countries
United States