Low Back Pain
Conditions
Keywords
walking, pedometer
Brief summary
This study will investigate if a 12-week, individually-tailored walking program, using pedometers will be a more clinically and cost-effective option for the management of chronic low back pain than standardized advice and education.
Detailed description
Specific objectives of the study are: 1. To determine perceived levels of disability and baseline levels of walking activity in a sample of those with chronic low back pain (CLBP) 2. To determine the uptake and adherence to a pedometer-driven walking program for people with CLBP 3. To test the clinical and cost-effectiveness of a walking programme to improve outcomes for CLBP compared to a standardized back care education package 4. To test the feasibility of a walking programme in a sub-sample of rural Saskatchewan farmers/agricultural workers.
Interventions
Back care advice
Back care advice, individualized 12 week pedometer-driven walking program
Sponsors
Study design
Eligibility
Inclusion criteria
* males and females aged 18 years or over, * experiencing low back pain (i.e. between the 12th costal margin and gluteal fold with or without associated leg pain) persisting for a minimum of three months, and * assessed as capable of participating in a walking programme.
Exclusion criteria
* any spinal surgery in the past 12 months; * evidence of nerve root, spinal cord, or cauda equina compression; * severe spinal stenosis indicated by signs of neurogenic claudication, grade 3 to 4 spondylolisthesis, fibromyalgia, or systemic/inflammatory disorder; * as well as any other current lower extremity musculoskeletal injury or contraindication to increasing physical activity (PA) levels. The latter may include: * any cardiorespiratory or other medical condition limiting exercise tolerance; * history of serious psychological or psychiatric illness (mild depression eligible for inclusion); and/or * pregnancy.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Change in Oswestry Low Back Pain Disability Questionnaire score | Baseline, 12 weeks, 6 months and 12 months |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in mean number of steps per day for each week of the study | Baseline & 12 weeks | — |
| Change in six minute walk test | Baseline, 12 weeks, 6 months & 12 months | — |
| Change in International Physical Activity Questionnaire score | Baseline, 12 weeks, 6 months & 12 months | — |
| Change in Fear Avoidance Beliefs Questionnaire score | Baseline, 12 weeks, 6 months & 12 months | — |
| Change in Exercise Self-efficacy Scale score | Baseline, 12 weeks, 6 months & 12 months | — |
| Change in Global rating of change for physical activity score | Baseline, 12 weeks, 6 months & 12 months | — |
| Change in Euroqual-5D score | Baseline, 12 weeks, 6 months & 12 months | Quality of life |
| Change in health care usage and intervention costs over time | Baseline, 12 weeks, 6 months & 12 months | Participant records health care usage and intervention costs over the 12 month study |
| Focus group data | Following 12 week intervention | Walking group only, voluntary participation |
| Change in Back Beliefs Questionnaire score | Baseline, 12 weeks, 6 months & 12 months | — |
Countries
Canada