Skip to content

Heartland Osteoporosis Prevention Study

Randomized Control Trial of Bone Loading Exercises Versus Risedronate on Bone Health in Post-Menopausal Women

Status
Completed
Phases
Phase 3
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02186600
Acronym
HOPS
Enrollment
276
Registered
2014-07-10
Start date
2015-02-01
Completion date
2019-06-01
Last updated
2023-10-05

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Osteopenia

Keywords

Low bone mass, Post-menopausal women, Bone mineral density, Bone structure, Bone turnover, Bone-loading exercises, calcium and vitamin D, risedronate

Brief summary

The purpose of this study is to identify the best way to prevent bone loss in the first years after menopause. The HOPS study will compare bone loss at 12 months in women: 1) who take calcium and vitamin D only; 2) who take calcium and vitamin D plus the medication risedronate; or 3) who take calcium and vitamin D plus participate in bone-loading exercises. Our central hypothesis is that improvements in bone health will be greater in women randomized to bone-loading exercises with calcium and vitamin D compared to women who take calcium and vitamin D only or women who take calcium and vitamin D plus risedronate.

Detailed description

This randomized controlled trial (RCT) will compare changes after 12 months in bone structure, bone mineral density (BMD), and bone turnover in women with low bone mass who are within 5 years of menopause. Women will be randomized to one control and 2 treatment groups (n =103 per group): 1) calcium + vitamin D (CaD) alone (Control); 2) Bisphosphonate (BP) plus optimal CaD (Risedronate); and 3) a bone loading exercise program plus optimal CaD (Exercise). Our central hypothesis is that improvements in bone health will be greater in subjects randomized to the exercise group compared to subjects in either the control or risedronate groups. Specific Aims: Aims 1, 2, and 3 are to compare control, risedronate, and exercise group subjects on changes in bone structure at the tibia and hip (measured by pQCT and Hip Structural Analysis) (Aim 1) ; on changes in BMD at the total hip, femoral neck, and spine (Aim 2); and on changes in serum markers of bone formation and resorption (Aim 3). In addition, Aim 4 will explore relationships between adherence to exercise (% sessions attended) or adherence to risedronate (% pills taken) and changes in bone structure.

Interventions

DRUGCalcium Carbonate

Used as daily supplement to ensure subject obtains 1200 mg of calcium per day (diet + supplement)

DRUGVitamin D3

Subjects will receive Vitamin D3 supplements to ensure serum level of Vitamin D is at least 30 ng/ml.

DRUGRisedronate

Risedronate 35 mg orally will be ingested weekly by subjects in Risedronate group.

BEHAVIORALBone-loading exercises

Subjects will participate in bone loading exercises (weight-bearing and resistance) three times weekly at community YMCAs.

Sponsors

Creighton University Medical Center
CollaboratorOTHER
University of Nebraska
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
NONE

Intervention model description

Randomized to 3 treatment groups: Calcium + vitamin D only; risedronate and calcium + vitamin D; bone building exercises and calcium + vitamin D

Eligibility

Sex/Gender
FEMALE
Age
19 Years to No maximum
Healthy volunteers
No

Inclusion criteria

* Women who are in their first 5 years of menopause * Have a T score between -1 and -2.49 at the femoral neck, total hip, or L1-L4 spine * Be 19 years of age or older * Have their health care provider's permission to enroll in the study.

Exclusion criteria

* Have osteoporosis * Have a 10 yr probability of hip fracture \>3% or major fracture \>20% based on results of the fracture risk assessment (FRAX) tool * Currently take bisphosphonates, estrogen replacement therapy, glucocorticosteroids, or other drugs affecting bone * Currently participate in a resistance training or high impact weight bearing exercise program three or more times weekly * Weigh \>300 lbs * Have abnormal results for the following laboratory tests: serum 25(OH)D; serum creatinine; serum calcium; parathyroid hormone (PTH); thyroid stimulating hormone (TSH). * Have Paget's disease, heart disease, uncontrolled hypertension, renal disease, or other concomitant conditions that prohibit participation in exercises, risedronate therapy, or use of CaD supplements.

Design outcomes

Primary

MeasureTime frameDescription
Change in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.Baseline, 6, and 12 monthsChange in Bone Strength Index (BSI) of the distal tibia based on randomization to Control, Risedronate, or Exercise group. BSI (mg2/mm4) at the 4% tibial site will be measured using peripheral quantitative computed tomography (pQCT).

Secondary

MeasureTime frameDescription
Change in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline,6, and 12 monthsBone mineral density is the gold standard for diagnosis of low bone mass and osteoporosis and will be measured at the spine using Dual Energy X-ray Absorptiometry (DXA).
Change in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline, 6, 12 monthsBone turnover is the process of removing old bone (resorption by osteoclasts) and replacing it with new bone (formation by osteoblasts). Menopause results in a brief period (\ 5 years) of accelerated turnover with resorption far exceeding formation. In this study, resorption will be measured by Serum NTx.

Countries

United States

Participant flow

Participants by arm

ArmCount
Control
Women randomized to the control group will receive calcium and vitamin D intake for 12 months. Calcium intake will be determined by analyzing 3 day dietary intake of calcium at baseline and then prescribing calcium carbonate supplements to ensure women have \ 1200 mg of calcium daily. Vitamin D intake will be determined using baseline measures of Serum 25 (OH) D. Subjects who have serum D levels of 30 ng/ml or greater will be prescribed 1,000 IU vitamin D3 daily; subjects with levels of 20-29 ng/ml will be prescribed 2,000 IU Vitamin D3; and subjects with levels of 10-19 ng/ml will be prescribed 3,000 IU Vitamin D3. Calcium Carbonate: Used as daily supplement to ensure subject obtains 1200 mg of calcium per day (diet + supplement) Vitamin D3: Subjects will receive Vitamin D3 supplements to ensure serum level of Vitamin D is at least 30 ng/ml.
93
Risedronate
Subjects in the risedronate group will take 35 mg of the bisphosphonate risedronate weekly for 12 months plus CaD. They will be asked to follow the protocol for administration of risedronate including taking the medication upon arising in the morning with an 8 ounce glass of water, remaining upright for at least 30 minutes, and having no oral intake except water for at least 30 minutes. Calcium Carbonate: Used as daily supplement to ensure subject obtains 1200 mg of calcium per day (diet + supplement) Vitamin D3: Subjects will receive Vitamin D3 supplements to ensure serum level of Vitamin D is at least 30 ng/ml. Risedronate: Risedronate 35 mg orally will be ingested weekly by subjects in Risedronate group.
91
Exercise
Subjects in the exercise group will participate in bone-loading exercises three times weekly in addition to taking CaD for 12 months. Women will exercise at community Young Men's Christian Association's fitness centers (YMCA) and exercises will be monitored by on-site Exercise Trainers. Exercises will consist of high-impact weight-bearing exercises (jogging with weighted vests) and resistance exercises for upper and lower extremities. Progressive increases in weight loads will be prescribed to provide maximal strength gains. Calcium Carbonate: Used as daily supplement to ensure subject obtains 1200 mg of calcium per day (diet + supplement) Vitamin D3: Subjects will receive Vitamin D3 supplements to ensure serum level of Vitamin D is at least 30 ng/ml. Bone-loading exercises: Subjects will participate in bone loading exercises (weight-bearing and resistance) three times weekly at community YMCAs.
92
Total276

Baseline characteristics

CharacteristicControlRisedronateExerciseTotal
Age, Continuous54.34 years
STANDARD_DEVIATION 3.3
54.53 years
STANDARD_DEVIATION 3.07
54.47 years
STANDARD_DEVIATION 3.11
54.4 years
STANDARD_DEVIATION 3.1
Ethnicity (NIH/OMB)
Hispanic or Latino
8 Participants11 Participants12 Participants31 Participants
Ethnicity (NIH/OMB)
Not Hispanic or Latino
85 Participants80 Participants80 Participants245 Participants
Ethnicity (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants0 Participants
Family History of Low Bone Mass or Osteoporosis57 Participants52 Participants53 Participants162 Participants
Race (NIH/OMB)
American Indian or Alaska Native
1 Participants0 Participants1 Participants2 Participants
Race (NIH/OMB)
Asian
1 Participants5 Participants2 Participants8 Participants
Race (NIH/OMB)
Black or African American
2 Participants2 Participants1 Participants5 Participants
Race (NIH/OMB)
More than one race
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Native Hawaiian or Other Pacific Islander
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
Unknown or Not Reported
0 Participants0 Participants0 Participants0 Participants
Race (NIH/OMB)
White
89 Participants84 Participants88 Participants261 Participants
Sex: Female, Male
Female
93 Participants91 Participants92 Participants276 Participants
Sex: Female, Male
Male
0 Participants0 Participants0 Participants0 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
EG002
affected / at risk
deaths
Total, all-cause mortality
0 / 930 / 910 / 92
other
Total, other adverse events
9 / 9330 / 914 / 92
serious
Total, serious adverse events
0 / 930 / 910 / 92

Outcome results

Primary

Change in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.

Change in Bone Strength Index (BSI) of the distal tibia based on randomization to Control, Risedronate, or Exercise group. BSI (mg2/mm4) at the 4% tibial site will be measured using peripheral quantitative computed tomography (pQCT).

Time frame: Baseline, 6, and 12 months

Population: Intent-to-treat

ArmMeasureGroupValue (MEAN)Dispersion
ControlChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.6 Months2105.89 mg^2/mm^4Standard Deviation 322.822
ControlChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.Baseline2098.7 mg^2/mm^4Standard Deviation 334.7
ControlChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.12 Months2107.2 mg^2/mm^4Standard Deviation 326.4
RisedronateChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.6 Months1997.32 mg^2/mm^4Standard Deviation 307.103
RisedronateChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.Baseline1993.3 mg^2/mm^4Standard Deviation 292.3
RisedronateChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.12 Months2014.2 mg^2/mm^4Standard Deviation 306.7
ExerciseChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.Baseline2001 mg^2/mm^4Standard Deviation 332.1
ExerciseChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.12 Months2009.2 mg^2/mm^4Standard Deviation 280.4
ExerciseChange in Bone Strength Index of the Distal Tibia Based on Randomization to Control, Risedronate, or Exercise Group.6 Months1987.42 mg^2/mm^4Standard Deviation 300.136
p-value: 0.7hierarchical linear modeling
Secondary

Change in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.

Bone mineral density is the gold standard for diagnosis of low bone mass and osteoporosis and will be measured at the spine using Dual Energy X-ray Absorptiometry (DXA).

Time frame: Baseline,6, and 12 months

Population: Intent to treat analysis

ArmMeasureGroupValue (MEAN)Dispersion
ControlChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months0.885 g/cm^2Standard Deviation 0.07
ControlChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months.887 g/cm^2Standard Deviation 0.0755
ControlChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline0.889 g/cm^2Standard Deviation 0.076
RisedronateChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months0.911 g/cm^2Standard Deviation 0.07
RisedronateChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline0.892 g/cm^2Standard Deviation 0.06
RisedronateChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months.907 g/cm^2Standard Deviation 0.0666
ExerciseChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months.878 g/cm^2Standard Deviation 0.0619
ExerciseChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline0.886 g/cm^2Standard Deviation 0.064
ExerciseChange in Bone Mineral Density (BMD) at the Spine (L1-L4) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months0.885 g/cm^2Standard Deviation 0.065
p-value: 0.01hierarchical linear modeling
Secondary

Change in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.

Bone turnover is the process of removing old bone (resorption by osteoclasts) and replacing it with new bone (formation by osteoblasts). Menopause results in a brief period (\ 5 years) of accelerated turnover with resorption far exceeding formation. In this study, resorption will be measured by Serum NTx.

Time frame: Baseline, 6, 12 months

Population: Intention to treat for persons who had valid data at baseline

ArmMeasureGroupValue (MEAN)Dispersion
ControlChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months12.16 nanoMolar Bone Collagen Equivalents/LStandard Deviation 3.84
ControlChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline13.99 nanoMolar Bone Collagen Equivalents/LStandard Deviation 4.22
ControlChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months12.36 nanoMolar Bone Collagen Equivalents/LStandard Deviation 3.48
RisedronateChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months10.30 nanoMolar Bone Collagen Equivalents/LStandard Deviation 3.93
RisedronateChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline14.31 nanoMolar Bone Collagen Equivalents/LStandard Deviation 4.44
RisedronateChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months11.42 nanoMolar Bone Collagen Equivalents/LStandard Deviation 4.71
ExerciseChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.Baseline15.03 nanoMolar Bone Collagen Equivalents/LStandard Deviation 5.45
ExerciseChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.12 Months13.92 nanoMolar Bone Collagen Equivalents/LStandard Deviation 5.84
ExerciseChange in Serum Measures of Bone Resorption (Serum NTx) Based on Randomization to Control, Risedronate, or Exercise Group.6 Months13.36 nanoMolar Bone Collagen Equivalents/LStandard Deviation 5.83
p-value: <0.007hierarchical linear modeling

Source: ClinicalTrials.gov · Data processed: Mar 12, 2026