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Optimizing Plyometric Training for Functional Recovery Post-ACL Reconstruction

Optimizing Plyometric Training for Functional Recovery Post-ACL Reconstruction

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT02148172
Enrollment
47
Registered
2014-05-28
Start date
2014-01-31
Completion date
2018-12-31
Last updated
2019-04-25

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Anterior Cruciate Ligament Injury, Knee Injury

Keywords

Knee, plyometrics, motor learning, psychological factors

Brief summary

While surgical anterior cruciate ligament reconstruction (ACLR) of the knee restores passive stability, studies are showing consistently poor long-term outcomes. Unusually high risks of early-onset osteoarthritis and re-injury, and low rate of return to sport following ACLR all seem to be related to a chronic tendency to land stiff-legged from a jump or hop, which itself may be due to fear of re-injury. Decreased knee bending for force absorption simultaneously decreases performance level and increases risk for injury and arthritic changes. The purpose of the proposed study is to compare a current best-practice plyometric training program to one utilizing body weight support to increase repetition and improve performance in the initial phases. The investigators hypothesize that we will see larger improvements in absorptive capacity of the knee and better confidence in activity immediately following body weight support training, as well as improved retention of training effects after a two-month period.

Interventions

PROCEDUREStandard Plyometric Training

Participants will undergo individualized practice exercises of jumping, hopping, and cutting tasks consistent with standard published exercises.

PROCEDUREPlyometric Training with BWS

Participants will undergo individualized practice exercises of jumping, hopping, and cutting tasks consistent with standard published exercises while their body weight is supported via adjustable harness.

Sponsors

Foundation for Physical Therapy, Inc.
CollaboratorINDUSTRY
American Physical Therapy Association
CollaboratorOTHER
University of Montana
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
TREATMENT
Masking
DOUBLE (Subject, Outcomes Assessor)

Eligibility

Sex/Gender
ALL
Age
12 Years to 35 Years
Healthy volunteers
No

Inclusion criteria

* speak and understand English * age between 12-35 years * unilateral anterior cruciate ligament reconstruction between 6-48 months prior * activity level greater than or equal to level 5 on the Tegner Activity Scale

Exclusion criteria

* Weight in excess of 300 pounds (136 kg) * contralateral/bilateral ACL reconstruction or an unreconstructed ACL injury * history of a posterior cruciate ligament injury * lower extremity of back injury or other condition (e.g. cerebral palsy) that has limited their normal activities of daily living within the last 6 months

Design outcomes

Primary

MeasureTime frame
Change in sagittal plane knee kinetics and kinematicsBaseline and after 8 weeks of training
Change in psychological readiness for sports activities via survey scoresbaseline and after 8 weeks of training
Change in motor patterning via electromyography of quadriceps and hamstring musclesBaseline and after 8 weeks of training

Secondary

MeasureTime frame
Retention of Biomechanical Adaptions in Knee kinetics and kinematicsChange from end of 8 weeks of training to 2 month follow-up
Retention of adaptations in Psychological Readiness for Sport via surveyChange from end of 8 weeks of training to 2 month follow-up
Retention of adaptations in motor patterning via electromyographyChange from end of 8 weeks of training to 2 month follow-up

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 24, 2026