Overuse Injuries
Conditions
Brief summary
The purpose of this study is to investigate the prevalence of overload injuries to road cyclists in Sweden, and if it 's possible to prevent low back pain by a simple exercise program for two months of training .
Interventions
Two exercises for training of core stability and mobility.
Sponsors
Study design
Eligibility
Inclusion criteria
* Planning to ride Vätternrundan 2014 in a subgroup . * Cycled Vätternrundan at least twice in the past or bicycled for exercise at least 800 mil ( the equivalent of two seasons) . * Age 18-55 years . * Training cycle at least three hours a week or three days a week .
Exclusion criteria
* Do not have access to a computer.
Design outcomes
Primary
| Measure | Time frame |
|---|---|
| Number and type of overuse injuries | Four months follow-up |
Countries
Sweden