Overweight
Conditions
Keywords
weight loss, healthy weight, overweight, body mass index greater that 25 kg/m2
Brief summary
This research is collecting data to determine the benefits of a web-based wellness program designed to improve the health and well-being of individuals in the workplace. Participants will be invited to participate in a web-based Healthy Weight Program. The program is designed to optimize health and wellbeing by promoting physical activity and healthy eating.
Interventions
A 4-week web-based wellness program.
A 4-week web-based wellness program with weekly personalized on-line health coaching.
Sponsors
Study design
Eligibility
Inclusion criteria
* A military member of the Canadian Forces Base in Halifax
Exclusion criteria
\-
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Change in Body weight | 4 weeks | Body weight |
Secondary
| Measure | Time frame | Description |
|---|---|---|
| Change in Waist circumference | 4 weeks | Waist circumference measured at the umbilicus |
Countries
Canada