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Memory Training Versus Yogic Meditation Training in Older Adults With Mild Cognitive Impairment

Memory Training Versus Yogic Meditation Training in Older Adults With Mild Cognitive Impairment

Status
Completed
Phases
Unknown
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01983930
Enrollment
81
Registered
2013-11-14
Start date
2013-09-01
Completion date
2016-05-01
Last updated
2026-05-22

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Mild Cognitive Impairment

Keywords

Memory impairment, Meditation, Yoga, memory training, Mild cognitive impairment, MCI, geriatric, fMRI

Brief summary

The purpose of this pilot study is to test whether 6 months of supervised weekly Kundalini yoga classes and a brief daily meditation homework assignment can improve memory and thinking in older adults with mild memory complaints when compared to weekly classes of memory training with daily homework assignments.

Detailed description

The purpose of this pilot study intervention is to investigate brain mechanisms of response to memory enhancement training (MET) compared to Kundalini yoga and "Kirtan Kriya" meditation using functional magnetic resonance imaging (fMRI) that will be acquired from each subject at baseline and at 12 weeks (post-randomization). Overall, the investigators anticipate recruiting 66 adults with memory complaints and diagnosed with MCI for adults 55 years old and older. Subjects will either receive: (1) MET class for 60 minutes per week; or (2) Kundalini yoga and "Kirtan Kriya" meditation class for 60 minutes per week. All assessments will be completed immediately after the interventions for a total of 10 visits in 12 weeks and a follow-up visit at 6 months (24 weeks)to monitor the overall benefit of the intervention.

Interventions

Participants will participate in a 60 minute yoga and meditation session weekly for 12 weeks and will be assigned a daily Kirtan Kriya meditation (12 minute duration) for 12 weeks.

BEHAVIORALMemory Training

Participants will attend a weekly memory training class for 12 weeks as well as receive daily memory homework (12 minute duration) for the 12 weeks.

Sponsors

University of California, Los Angeles
Lead SponsorOTHER

Study design

Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
SUPPORTIVE_CARE
Masking
NONE

Eligibility

Sex/Gender
ALL
Age
55 Years to 90 Years
Healthy volunteers
No

Inclusion criteria

* Mild cognitive impairment amnestic type * Clinical Dementia Rating scale score of 0.5 * SufficientEnglish proficiency and 8th grade or higher reading level as determined by the word reading subtest of the Wide Range Achievement Test-IV * Capacity to provide informed consent.

Exclusion criteria

* Any current or past psychiatric disorders, or recent unstable medical or neurological disorders * Any disabilities preventing their participation in the memory enhancement training (MET) (e.g. severe visual or hearing impairment) * Insufficient English proficiency * Diagnosis of dementia * Mini Mental Health Examination score of 24 and below * Psychoactive medications * Participation in a psychotherapy that involves cognitive training * Do not meet criteria for Mild cognitive impairment subtype * Prior or current training in yoga.

Design outcomes

Primary

MeasureTime frameDescription
Cognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall ScoreAt baseline and at 6 monthsPrimary outcome measures were administered by a cognitive battery of neuropsychological and included memory and executive functioning. Verbal memory was measured with the Hopkins Verbal Learning Test (HVLT) total recall scores. The HVLT form contains 12 nouns, four words each from one of three semantic categories (e.g., precious gems, articles of clothing, vegetables, etc.), to be learned over the course of three learning trials. When scoring the HVLT, the three learning trials are combined to calculate a total recall score. Total scores range from 0-36 with higher scores indicating better outcome.

Secondary

MeasureTime frameDescription
Clinical Global Impression ScaleBaseline, weeks 2, 4, 6, 8, 10, 12, 24The CGI measures severity of illness and global improvement. The CGI is rated on a 7-point scale, with the severity of illness scale using a range of responses from 1 (normal) through to 7 (amongst the most severely ill patients). CGI global improvement scores range from 1 (very much improved) through to 7 (very much worse).
Geriatric Depression Scale (GDS)Baseline and Week 24Secondary outcomes measures included mood assessments with the GDS, a self-assessment scale often used in geriatric depression trials. The GDS is a 30-item screening tool used to identify depression in older adults. In scoring the Geriatric Depression Scale, each item is scored 0 or 1. The total score on the scale ranges from 0 to 30 with higher scores indicating worse outcome.
Change in Functional Magnetic Resonance Imaging (fMRI) ConnectivityBaseline and week 12FMRI scans will be obtained at baseline and after 12 weeks follow up. Default mode network findings were analyzed and significant effects were identified for yoga and memory enhancement training groups.

Countries

United States

Contacts

PRINCIPAL_INVESTIGATORHelen Lavretsky, MD, MS

UCLA Semel Institute

Participant flow

Recruitment details

Single site outpatient clinic in the U.S.

Pre-assignment details

168 volunteers were assessed for eligibility, of which 51 declined to participate and 32 did not meet inclusion criteria. Eighty-five volunteers consented to participate, of which 81 passed screening and were enrolled; two of 81 enrolled participants withdrew post-randomization and did not receive the allocated intervention.

Participants by arm

ArmCount
Memory Training
Group memory training will be administered for amnestic MCI Memory Training: Participants will attend a weekly memory training class for 12 weeks as well as receive daily memory homework (12 minute duration) for the 12 weeks.
41
Kundalini Yoga and Meditation
Participants will engage in weekly yoga classes and daily 20 minute meditation Kundalini yoga and meditation: Participants will participate in a 60 minute yoga and meditation session weekly for 12 weeks and will be assigned a daily Kirtan kriya meditation (12 minute duration) for 12 weeks.
38
Total79

Baseline characteristics

CharacteristicMemory TrainingKundalini Yoga and MeditationTotal
Age, Continuous68.1 years
STANDARD_DEVIATION 8.7
67.6 years
STANDARD_DEVIATION 8
67.9 years
STANDARD_DEVIATION 8.4
Race/Ethnicity, Customized
Caucasian
30 Participants24 Participants54 Participants
Race/Ethnicity, Customized
Non-Caucasian
11 Participants14 Participants25 Participants
Region of Enrollment
United States
41 Participants38 Participants79 Participants
Sex: Female, Male
Female
27 Participants25 Participants52 Participants
Sex: Female, Male
Male
14 Participants13 Participants27 Participants

Adverse events

Event typeEG000
affected / at risk
EG001
affected / at risk
other
Total, other adverse events
0 / 410 / 38
serious
Total, serious adverse events
0 / 410 / 38

Outcome results

Primary

Cognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall Score

Primary outcome measures were administered by a cognitive battery of neuropsychological and included memory and executive functioning. Verbal memory was measured with the Hopkins Verbal Learning Test (HVLT) total recall scores. The HVLT form contains 12 nouns, four words each from one of three semantic categories (e.g., precious gems, articles of clothing, vegetables, etc.), to be learned over the course of three learning trials. When scoring the HVLT, the three learning trials are combined to calculate a total recall score. Total scores range from 0-36 with higher scores indicating better outcome.

Time frame: At baseline and at 6 months

ArmMeasureGroupValue (MEAN)Dispersion
Memory TrainingCognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall ScoreBaseline26.02 units on a scaleStandard Deviation 5.42
Memory TrainingCognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall Score6 Months27.96 units on a scaleStandard Deviation 5.44
Kundalini Yoga and MeditationCognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall ScoreBaseline25.76 units on a scaleStandard Deviation 6.2
Kundalini Yoga and MeditationCognitive Measures - Hopkins Verbal Learning Test (HVLT) Total Recall Score6 Months28.81 units on a scaleStandard Deviation 6.52
Secondary

Change in Functional Magnetic Resonance Imaging (fMRI) Connectivity

FMRI scans will be obtained at baseline and after 12 weeks follow up. Default mode network findings were analyzed and significant effects were identified for yoga and memory enhancement training groups.

Time frame: 12 weeks

ArmMeasureGroupValue (NUMBER)
Memory TrainingChange in Functional Magnetic Resonance Imaging (fMRI) Connectivitypregenual anterior cingulate cortex (ACC) p-value0.011 p-value
Memory TrainingChange in Functional Magnetic Resonance Imaging (fMRI) Connectivityfrontal medial cortex (FMC) p-value0.035 p-value
Kundalini Yoga and MeditationChange in Functional Magnetic Resonance Imaging (fMRI) Connectivitypregenual anterior cingulate cortex (ACC) p-value0.001 p-value
Kundalini Yoga and MeditationChange in Functional Magnetic Resonance Imaging (fMRI) Connectivityfrontal medial cortex (FMC) p-value0.001 p-value
Secondary

Clinical Global Impression Scale

The CGI measures severity of illness and global improvement. The CGI is rated on a 7-point scale, with the severity of illness scale using a range of responses from 1 (normal) through to 7 (amongst the most severely ill patients). CGI global improvement scores range from 1 (very much improved) through to 7 (very much worse).

Time frame: Baseline, weeks 2, 4, 6, 8, 10, 12, 24

Population: Data were not collected.

Secondary

Geriatric Depression Scale (GDS)

Secondary outcomes measures included mood assessments with the GDS, a self-assessment scale often used in geriatric depression trials. The GDS is a 30-item screening tool used to identify depression in older adults. In scoring the Geriatric Depression Scale, each item is scored 0 or 1. The total score on the scale ranges from 0 to 30 with higher scores indicating worse outcome.

Time frame: Baseline and Week 24

ArmMeasureGroupValue (MEAN)Dispersion
Memory TrainingGeriatric Depression Scale (GDS)Baseline5.7 units on a scaleStandard Deviation 5.6
Memory TrainingGeriatric Depression Scale (GDS)Week 243.2 units on a scaleStandard Deviation 2.5
Kundalini Yoga and MeditationGeriatric Depression Scale (GDS)Baseline7.5 units on a scaleStandard Deviation 5.1
Kundalini Yoga and MeditationGeriatric Depression Scale (GDS)Week 243.9 units on a scaleStandard Deviation 2.5

Source: ClinicalTrials.gov · Data processed: May 23, 2026