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Health Enhancement And Resilience Training

The Effect of a Stress Reduction Program Using Mindfulness Techniques on Markers of Cellular Stress and Aging

Status
Completed
Phases
NA
Study type
Interventional
Source
ClinicalTrials.gov
Registry ID
NCT01959126
Acronym
HEART
Enrollment
70
Registered
2013-10-09
Start date
2013-05-31
Completion date
2015-11-30
Last updated
2021-01-26

For informational purposes only — not medical advice. Sourced from public registries and may not reflect the latest updates. Terms

Conditions

Aging, Stress, Well-being

Keywords

Telomerase, Telomere length, Psychological Sress, Mindfulness

Brief summary

The purpose of this research study is to examine whether a stress reduction intervention can improve health, mood and biological markers of cellular stress and aging in a group of chronically-stressed maternal caregivers and healthy maternal controls.

Detailed description

This stress-reduction intervention was added into an ongoing observational study in May of 2013. The parent study is a prospective cohort study of the effects of chronic stress in a group of maternal caregivers with children on the autism spectrum and healthy controls whose children have no diagnosis. Study participants are being invited to enroll in a 12-week stress reduction course based on the principles of mindfulness. They will attend four six-hour workshops and participate in 12 weekly hour-long web video conferencing calls to reinforce what is taught in the workshops. At the beginning and the end of the intervention, they complete self-report measures of psychological well-being and give saliva samples. Since the women are also participating in the longitudinal study, we have other before and after data for them. These include psycho-social measures, body measurements, psycho-physiology measurements, cognitive tests, actigraphy (for sleep), as well as saliva (for hormones), hair (for hormones) and blood (for telomeres, telomerase, gene expression, circulating hormones, inflammation and oxidative stress).

Interventions

BEHAVIORALStress-reduction class

Study participants enrolled in a 12-week stress reduction course based on the principles of mindfulness. They attended four six-hour workshops and participated in 12 weekly hour-long web video conferencing calls to reinforce what was taught in the workshops. We have two groups: chronically-stressed maternal caregivers of children on the autism spectrum and control mothers whose children have no significant psychiatric or physical impairment. Both groups received similar instruction.

Sponsors

University of California, San Francisco
Lead SponsorOTHER

Study design

Allocation
NA
Intervention model
SINGLE_GROUP
Primary purpose
BASIC_SCIENCE
Masking
NONE

Eligibility

Sex/Gender
FEMALE
Age
20 Years to 50 Years
Healthy volunteers
Yes

Inclusion criteria

* Must have at least one child between 2 and 16 at time of enrollment * Caregivers must have a child diagnosed in that age range diagnosed with an autism spectrum disorder. * Controls must have a healthy child in that age range. All women must be

Exclusion criteria

* Chronic disease, including recent history of cancer * History of psychiatric disorder, such as bipolar disorder or post-traumatic stress disorder * Medications, including statins, anti-anxiety drugs, and for controls only anti-depressants.

Design outcomes

Primary

MeasureTime frameDescription
Salivary telomere lengthChange from beginning to end of 12-week interventionParticipants will give saliva samples at the beginning and the end of the intervention. Salivary telomere length will be analyzed at both time points.

Secondary

MeasureTime frameDescription
Psychological Well-BeingChange from beginning to end of 12-week interventionWe will collect perceived stress, acceptance and awareness of emotions and rumination at the beginning and at the end of the intervention.
Telomere length from blood cellsChange over six months pre- and post-interventionSince participants are also taking part in an ongoing non-interventional longitudinal study, they will provide blood samples at their 18-month study visit, which occurs before the start of the intervention, and at the 24-month study visit, which occurs after the end of the intervention. We will measure telomere length pre- and post-intervention in a variety of blood cell types.
TelomeraseChange over 6 months pre- and post-interventionSince participants are also taking part in an ongoing non-interventional longitudinal study, they will provide blood samples at their 18-month study visit, which occurs before the start of the intervention, and at the 24-month study visit, which occurs after the end of the intervention. We will measure telomerase pre- and post-intervention in a variety of blood cell types.
Cognitive functioningChange over six months pre- and post-interventionSince participants are also taking part in an ongoing non-interventional longitudinal study, they will complete a battery of cognitive tasks at their 18-month study visit, which occurs before the start of the intervention, and at the 24-month study visit, which occurs after the end of the intervention. We will be able to assess performance pre- and post-intervention, to see if it improves after the stress-reduction training.

Countries

United States

Outcome results

None listed

Source: ClinicalTrials.gov · Data processed: Feb 4, 2026