Aging
Conditions
Brief summary
Individuals of advanced age undergo both physical and cognitive deterioration. The aim of this study is to explore the effect of two types of physical activity on stability parameters.
Interventions
BEHAVIORALStep physical activity program
Participants will take part in a biweekly, 8 week physical activity program that will include step exercises
BEHAVIORALStability Ball Program
Participants will take part in a biweekly, 8 week physical activity program that will include stability ball exercises
Sponsors
Hillel Yaffe Medical Center
Study design
Allocation
RANDOMIZED
Intervention model
PARALLEL
Primary purpose
PREVENTION
Masking
SINGLE (Subject)
Eligibility
Sex/Gender
ALL
Age
65 Years to No maximum
Healthy volunteers
Yes
Inclusion criteria
* Age above 65 * Able to undergo physical activity for 45 minutes twice a week
Exclusion criteria
* All Others
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Stability | 3 months | Stability will be measured with the following tests: Timed Get Up and Go , One Leg Stand Test, Functional Reach Test,Tinetti Balance both before and after the 8 week physical activity program and the difference will be compared. |
Countries
Israel
Contacts
Primary ContactAyelet Dunsky, PhD
Outcome results
None listed