Blood Sugar (Glucose) Control, Blood Vessel (Vascular) Dysfunction
Conditions
Brief summary
Risk for heart and blood vessel diseases is increased when blood sugar rises. Blood vessel dysfunction is common to such diseases. Elevated blood sugar after eating promotes blood vessel dysfunction. Dietary factors other than carbohydrates influence rises and falls in blood sugar. Dietary protein is associated with improved blood sugar control. Whey protein effectively blunts the rise in blood sugar after consuming a carbohydrate rich drink/meal in normal weight and obese adults. This study will investigate the efficacy of drinking a whey protein beverage prior to eating for improved daily blood sugar control in normal weight and obese adults in the real world. Also, the study will test this dietary approach to reduce blood vessel dysfunction associated with eating a meal that causes blood sugar to rise. 24 normal weight and 24 obese men and premenopausal women (18-50y) will participate. Subjects will wear a sensor to monitor daily blood sugar changes in response to their typically consumed diets for 2 days. Subjects will report to the UCLA CTRC the morning after the monitoring period for measurement of blood vessel function after eating a breakfast cereal meal. Blood samples will be obtained before and after the meal to measure relevant health markers. Subjects will repeat the 2-day diet and breakfast cereal meal challenge after a week or more, and will consume either a chocolate flavored 1) whey protein or 2) gelatin protein (control) shake prior to each meal. Neither subjects nor researchers will know which protein (double blind). Subjects will receive the alternate protein intervention after another week or more (crossover). We think drinking the protein shake prior to meals will reduce daily blood sugar rises and falls after eating and blunt the blood vessel dysfunction that results from eating the breakfast cereal.
Interventions
DIETARY_SUPPLEMENTWhey protein powder
Subjects on this arm will consume 20g whey protein powder mixed with water 15 minutes prior to breakfast, lunch, and dinner for two days
DIETARY_SUPPLEMENTControl protein
Subjects on this arm will consume 20g gelatin protein powder mixed with water 15 minutes prior to breakfast, lunch, and dinner for two days
Sponsors
University of California, Los Angeles
Study design
Allocation
RANDOMIZED
Intervention model
CROSSOVER
Primary purpose
PREVENTION
Masking
TRIPLE (Subject, Investigator, Outcomes Assessor)
Eligibility
Sex/Gender
ALL
Age
18 Years to 50 Years
Healthy volunteers
Yes
Inclusion criteria
* Age 18-50 years * BMI between 18.5 and 25 or ≥ 30 * Willingness to provide written informed consent
Exclusion criteria
* Pregnant or breastfeeding currently or in prior 6 months * Menopause in women * Regular consumption of \> 1 serving per day of milk/yogurt * Known heart arrhythmia * Use of tobacco products * Any disease/pathological condition known to influence outcomes * Use of medications/dietary supplements known to influence outcomes * Recent or planned changes in diet/exercise
Design outcomes
Primary
| Measure | Time frame | Description |
|---|---|---|
| Average 24 hour glucose | 48 hours | The 24-hour glucose level (average of 48-hour monitoring period) for whey protein arm compared to other protein arm |
Secondary
| Measure | Time frame |
|---|---|
| Glycemic variability | 48 hours |
| Post-meal percent change Brachial Artery Flow Mediated Dilation (FMD) | 120 minutes |
| Post-meal monocyte inflammatory signaling | 60 minutes |
| Post-meal percent change femoral artery blood flow (FBF) | 120 minutes |
Countries
United States
Outcome results
None listed